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Venison Gains: A Fitness, Hunting, and Outdoors Podcast
By Christopher HeskettHealth & Fitness
Venison Gains: A Fitness, Hunting, and Outdoors Podcast episodes
- Ep. 126: Coffee Talk Friday- Hunting, Health, and Nuance
On today's episode of the Wild Nutrition Podcast, Chris talks about how hunting helps improve people's health. This podcast was inspired by a post Chris was tagged in on TikTok and then a podcast he was a guest on recently. Chris also talks about how hunting helps the environment and conservation of the animals we all love.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
45 min - Ep. 126: Habitat Management and Food Plotting with Mike Daquilante of PA Plotters
On today's episode, we welcome Mike Daquilante of PA Plotters to the show. I've followed Mike for a long time on social media and learned a lot about food plotting and habitat management from him and use that info on my hunting locations. Today's episode isn't just for hunters though. This episode you will learn about food plotting, but also how to help native ecosystems and how to remove invasive species. If you don't own property, Mike even covers some organizations that you can volunteer at if you are passionate about habitat management.
Follow Mike:
FB: PA Plotters
IG: @pa.plotters
Back Forty Seed Company
Vitalize Seed Company
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
1 hr 9 min - Ep. 125: Post Travel/Goal Blues and What to Do About It
On today's episode, Chris talks about the "blues" or lack of motivation you might feel after traveling or after reaching a certain goal.
This episode goals over why it might happen to you, how to limit it, and what to do about it
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
23 min - 124: Strength Training for Women and Health Issues with Semiglutide with Cam Brown
Please welcome Cam Brown to the Wild Nutrition Podcast!
Cam Brown is the founder and CEO of Integrity Nutrition. She is currently living in Charleston, SC with her husband Cory and her daughter Rowan. Cam has been working in the nutrition and fitness space her entire life. As a collegiate athlete, she played lacrosse and studied Nutritional Science at the University of Florida. After graduating, she began working as a personal trainer and was the head coach of multiple group fitness gyms. This is where Cam began to realize the huge disconnect between fitness and nutrition- and how women were chronically fed the “move more, eat less” mindset which just ultimately led to a ton of discouragement and not a lot of fat loss. This is when Integrity Nutrition was formed and it has served hundreds of women in 23 different states and two different countries. Cam and her team are passionate about helping busy women and moms finally see the results that they have been working for while fueling their bodies and eating the damn food!Follow CamIG: @coachcambrownJoin Cam's Facebook Community
Grab a copy of Cam's Free Macro Friendly Cookbook
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
1 hr 13 min - Ep. 123: Coffee Talk Friday- Staying On Track While Traveling
On today's episode, Chris talks about tips and tricks he uses to help remove the stress of travel, but also to get steps in and have healthy meal options
Stop Talking About Fat Loss Podcast
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
13 min - Ep. 122: Grow Veggies to Improve Your Relationship with Food
On today's episode of the Wild Nutrition Podcast, Chris is talking about one way to improve your relationship with food is to grow it. Or... it's about putting yourself in the process from start to finish with your food to help remove black and white thinking when it comes to nutrition. This episode is geared more towards the beginners or someone interested in getting started.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
26 min - Ep. 121: Coffee Talk Friday- So You Want to Start Hunting?
On today's episode, Chris talks about things he wished he knew when he started hunting. So if you are a new hunter, or thinking about getting into hunting, this episode is for you. If you are an experienced hunter, you can share this to someone you know.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
38 min - Ep. 120: The One Stop Shop for Organic Gardening with Ryan Capinski of the Biosoil Company
On today's episode of the Wild Nutrition Podcast, Chris talks to Ryan Capinski of the Biosoil Company. This episode is for anyone from the beginners to expert gardeners and even the person who has never grown a plant in their life (but wants to)
Ryan has spent years studying soil and plants and has created a product that maximizes the genetic potential of plants. It's a one-stop-shop for anyone looking to maximize their garden by adding more plants or getting more out of less plants, and anything in between. Chris and Ryan talk about why soil health is important, tips for gardening, and how is product is different than soil and fertilizer you get from a local hardware store.
Follow Ryan:
thebiosoilcompany.com/
IG: @thebiosoilcompany
--------------------------------Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off Coaching Program Selector: Figure Out Which Program is the Best Fit for You Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
1 hr 16 min - Ep. 119-Dialing Up and Down with Your Goals
On today's episode, Chris talks about why you need to plan out 2024 and figure out when the best times it is to dial in your health and fitness goals and when to dial back, when to offload to someone else, and the circle of wellness
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen32 min - Ep. 118: Coffee Talk Friday- Nothing Changes Until You Do
Today's episode, Chris talks about how you need to get out of your comfort zone to get the results you want and more
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen31 min
About Venison Gains: A Fitness, Hunting, and Outdoors Podcast
From the publisher's feed
Venison Gains is a podcast for hunters and outdoors enthusiast who have a passion for health, fitness, and nutrition. The host, Chris Heskett, is a online health and fitness coach who has a passion…
for hunting and the outdoors. Chris has been coaching people in-person and online since 2012, and training since 2004, and brings his knowledge to this podcast so that you can cut through the BS online, get faster results, and ultimately enjoy the outdoors. If you want just a health and fitness podcast, listen to Stop Talking About Fat Loss Podcast that Chris co-hosts.