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Venison Gains: A Fitness, Hunting, and Outdoors Podcast
By Christopher HeskettHealth & Fitness
Venison Gains: A Fitness, Hunting, and Outdoors Podcast episodes
- Ep. 136: Walk Before You Run
On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talks about making a plan and not hitting the ground running when it comes to health and fitness goals you've been struggling with
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Follow on IG @coachchrisheskett
Follow on TikTok @coachchrisheskett
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
23 min - Ep. 135: Don't Say Can't
On today's episode, Chris talks about how you can figure anything out as long as you don't use the word "can't"
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
18 min - Ep. 134: "But I'm Motivated Now"
On today's episode, Chris talks about making sure to plan out changes and create a logical plan when you get hit with that spark of motivation or the knee-jerk reaction after stepping on a scale.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
25 min - Ep. 133: What To Do To Get Ready for Summer
On today's episode, Chris talks about what to do (and not to do) to get ready for summer in the next 30 days
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
22 min - Ep. 132: Don't Take Things At Face Value (Avoiding Scams in the Health and Fitness World)
On today's podcast, Chris talks about not taking what people say at face value (especially when selling you something). Chris goes over some of the wild claims he has seen recently and explains how you can figure out if they're legit or not.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
44 min - 131: Coffee Talk Friday- Stop Being Defeatist
On today's episode of the wild nutrition podcast, Chris talks about not listening to every influencer out there and not throwing your hands up at the slightest stressor that pops up in your life
Sign up for the scholarship--------------------------------
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
32 min - Ep. 130: Food isn't Magic
On today's episode, Chris talks about how food isn't magic. The good and bad food that social media promotes isn't reality and instead, we need a more nuanced conversation
Sign up for the scholarship--------------------------------
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
35 min - Ep. 129: The Dos and Don'ts of Goal Setting
On today's episode, Chris talks about how to set effective goals. But more importantly, Chris talks about what NOT to do because the DON'Ts in this episodes are some of the things sabotaging your results
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements use code ChrisLWA
Join 8WC's Prime or Launch Program
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
25 min - Ep. 128: Food is Food. Stop is the "toxins" and "chemicals" nonsense
On today's episode of the Wild Nutrition Podcast, Chris talks about the terrible state of nutrition advice online. On this episode, Chris dispels the myths around toxins, chemicals, and insulin and helps you improve your relationship with food.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
35 min - Ep. 127: The Prerequisite Fallacy to Health and Fitness
On today's episode of the wild nutrition podcast, Chris talks about the weird fallacy he and other coach's have seen that stops people from taking action towards their goals. Chris talks about why you don't need to have a list of prerequisites before moving to reaching your goals, and what you should be doing instead.
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Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Legion Supplements
Info for 1:1 & Group Coaching with Chris and the 8WC Team
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen
20 min
About Venison Gains: A Fitness, Hunting, and Outdoors Podcast
From the publisher's feed
Venison Gains is a podcast for hunters and outdoors enthusiast who have a passion for health, fitness, and nutrition. The host, Chris Heskett, is a online health and fitness coach who has a passion…
for hunting and the outdoors. Chris has been coaching people in-person and online since 2012, and training since 2004, and brings his knowledge to this podcast so that you can cut through the BS online, get faster results, and ultimately enjoy the outdoors. If you want just a health and fitness podcast, listen to Stop Talking About Fat Loss Podcast that Chris co-hosts.