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Venison Gains: A Fitness, Hunting, and Outdoors Podcast
By Christopher HeskettHealth & Fitness
Venison Gains: A Fitness, Hunting, and Outdoors Podcast episodes
- Ep. 117: Wild Nutrition is Back! Updates
The podcast is back! Today's episode is just about some quick updates of things going on in Chris's life and new things that are coming down the road
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Seeking Health Supplements
Levels Protein 15% off
Coaching Program Selector: Figure Out Which Program is the Best Fit for You
Follow the Not Perfect Kitchen on IG @thenotperfectkitchen10 min - Ep. 116: Podcast and Life Updates
On today's podcast, Chris goes over why there might be a pause until March 2024 with the podcast episodes, or only 1 episode a week
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Seeking Health Supplements
Levels Protein 15% off
19 min - Ep. 115: Food isn't Toxic and Why we need nuance
On Today's episode, Chris talks about why we can't demonize specific foods or ingredients and why there needs to be a nuanced discussion around certain foods and how they play a role in the big picture
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Seeking Health Supplements
Levels Protein 15% off
40 min - Ep. 114: Coffee Talk Friday- Setting Realistic Gym Expectations
Today's epsiode is about setting up realistic gym expectations since most people think they need to workout 6-7 days per week to see results. Chris talks about what reality is and how to figure out how many days a week you should be working out to reach your goals with your lifestyle and experience in the gym
Free LWA Nutrition Guide, Mindset Guide, and Workout Program
Join the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
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Seeking Health Supplements
Levels Protein 15% off
27 min - Ep. 113: Planning Your Fat Loss Phase and Not Going 110%
On today's episode, Chris talks about starting his fat loss phase, why you need to have some strategy to be successful, and finding your "why" behind the reason you're trying to lose body fat
Free LWA Nutrition Guide, Mindset Guide, and Workout ProgramJoin the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
35 min - Ep. 112: Coffee Talk Friday- The Fastest Way to Get the Results You Want
On today's episode, Chris talks about the fastest way for you to actually reach and maintain the results you want this year and it's not exactly what you might think
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Free LWA Nutrition Guide, Mindset Guide, and Workout ProgramJoin the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
29 min - Ep. 111: Coffee Talk Friday- What NOT to Do This New Years
On today's episode, Chris talks about common mistakes people make when goal setting/doing New Years Resolutions and how to avoid those mistakes so you are success in your goals in 2024.
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Free LWA Nutrition Guide, Mindset Guide, and Workout ProgramJoin the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
29 min - 110: Make 2024 Your Year of Success
On today's episode, Chris breaks down how to have success with your goals in 2024. Chris talks about identity, mindset, and also tactical actions you can take to reach your goals successfully in the new year.
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Free LWA Nutrition Guide, Mindset Guide, and Workout ProgramJoin the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
45 min - 109: Coffee Talk Friday- Dealing with Setbacks
Today, Chris talks about dealing with setbacks and how they are a normal part of life. Setting up a plan with ZERO room for error is a recipe for failure, but so many people do just that and wonder why they get frustrated and see now results.
Free LWA Nutrition Guide, Mindset Guide, and Workout Program
-------------------------------Join the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
26 min - Ep. 108: Coffee Talk Friday- Should you workout when sick?
on today's episode, Chris is sick and also has some clients that are sick. Chris explains why you shouldn't workout or try and track all your macros when you're sick, what you should do instead, and when you can get back to the gym.
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Free LWA Nutrition Guide, Mindset Guide, and Workout ProgramJoin the No BS Fitness and Nutrition Made Simple Group
Follow on IG @Chris_PWC
Follow on TikTok @Chris_PWC
Seeking Health Supplements
Levels Protein 15% off
18 min
About Venison Gains: A Fitness, Hunting, and Outdoors Podcast
From the publisher's feed
Venison Gains is a podcast for hunters and outdoors enthusiast who have a passion for health, fitness, and nutrition. The host, Chris Heskett, is a online health and fitness coach who has a passion…
for hunting and the outdoors. Chris has been coaching people in-person and online since 2012, and training since 2004, and brings his knowledge to this podcast so that you can cut through the BS online, get faster results, and ultimately enjoy the outdoors. If you want just a health and fitness podcast, listen to Stop Talking About Fat Loss Podcast that Chris co-hosts.