May 19, 2013. 32-minute dharma talk given by Thich Nhat Hanh from the Lotus Pond Temple in Hong Kong. The sangha is on the spring Asian Tour and this talk is given in English with consecutive translation into Chinese. This is a Day of Mindfulness celebrating vesak.

Birth story of Siddhartha and the relationships in the family that effected his birth. Siddhartha left shortly after the birth of Rahula, his own son, in her to search for the way. He was doing that for all of us - his father, his mother, his country. When you become a monk or a nun, you do so for more than just yourself. He found a way to reduce tension in his body, to calm down his feelings,  to see the deep roots of suffering in himself and other people, found a way to restore communication, and most importantly the nature of no-birth and no-death. Today we celebrate Siddhartha's birth.

The Buddha saw that happiness is possible and it's made of understanding and love. It only takes a short time to learn this path. We can learn to release the tension in our body, to calm our painful feeling and emotions, to learn how to generate a feeling of joy and happiness, and to understand the suffering in oneself and in the other person. We can use the Sutra on the Four Foundations of Mindfulness and the Sutra on the Full Awareness of Breathing.

Shakyamuni is a Teacher and not a God.

http://www.youtube.com/watch?v=RZ46T_OvmLw