We kick off the week with a nostalgic look at the programs of VH-!! Carla from Bed, Wed, or Behead joins Erin to discuss why they preferred the videos on VH-1, they mourn the loss of Pop Up Video, talk about their favorite Behind the Music episodes, gush over Michael Ian Black and his contributions to the I Love the... series, and talk a little too much about Brett Michaels and his Rock of Love show.

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Cover art by Carla Temis.

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