As we wrap up our first calendar year of Stay Hydrated, we're revisiting some of our favourite moments of 2025 on this very podcast! Is it an innovative idea? No. But is it way to encourage you to listen to past episodes you might have not tuned into? Perhaps.

Chris & Lizzie (but really, our producers and editor) are throwing it back to hilarious moments with Layton Williams, Grace Campbell, Louie Spence, Diana Vickers, Cat Cohen and Grace Helbig... plus some of our solo moments too!

We hope it makes you laugh and we'll see you on the other side of the year for an extra special episode of Stay Hydrated... you're not going to want to miss this one!

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It's a festive, Christmas Eve episode of Stay Hydrated as Chris and Lizzie sit by the (metaphorical) chimney, waiting for Santa to arrive, whilst reflecting, ranting and spiralling about the past year!

They're mapping out their entire lives by decade (from pop stardom to tapestry, woodwork, and eventual rest), deep dive into their fitness eras and outline why only committing to "three things a week" is elite behaviour.

Chris & Lizzie also cover chaotic holiday memories, New York fantasies, gay bars that actually play good pop music and why London nightlife is simply not giving what it used to give.

Expect Girls Aloud singalongs, Flaming Saddles lore and extremely specific pop-night grievances.

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We're joined by two absolute agents of chaos on this episode of Stay Hydrated - as comedians, podcasters and professional ghost botherers Hannah Byczkowski and Suzie Preece from the hit podcast Ghost Huns are on the podcast for our special Christmas episode!

Hannah is an award-winning comedian, writer and actor known for her razer-sharp stand-up, dark humour, and as the winner of The Traitors (UK)! She has appeared on shows including Live At The Apollo and The Last Leg. Suzi is (also) a comedian, actor and writer who blends paranormal curiosity with chaotic comedy and brings big “I would absolutely scream first” energy to every ghost story.

On this episode of Stay Hydrated, Chris, Lizzie, Hannah and Suzie chat about their obsession with the supernatural, sleep paralysis demons, haunted houses, Ouija board etiquette (very important!) and whether ghosts are actually just drama queens with unfinished business.

They also list their own fear hierarchy (ghosts vs burglars vs your own imagination running wild at 3am), the emotional logistics of being scared and nosy plus the very real question of what you should do if a spirit starts tapping on the walls at 3am!

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It’s December, it’s cozy, and it’s just the Halls this week! Chris & Lizzie are spiralling joyfully through pantomime lore, Disney princess discourse and the chaos of Christmas shopping procrastination.

They cover everything: from Secret Santa politics and who’s easy (and impossible) to buy for, to Chris’ panto choreography adventures in Shrewsbury!

The siblings also dissect their childhood Disney obsessions, why Princess Aurora did nothing but nap, Phil Collins’ emotional terrorism in Tarzan and the very real pain of theme park performers doing full glam at 9:30 a.m.

Plus: Pokémon impressions, the horrors of watching a five-hour double bill and an impassioned rant about the Cowardly Lion needing to "grow up"!

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We're in full pre-Christmas chaos and delirium on Stay Hydrated this week!

Chris and Lizzie are deep diving into the joys and horrors of school dinners, primary school assemblies and growing up as the headteacher’s children... did someone say nepotism?!

They also lead a forensic investigation into jacket potatoes, chat about Christmas crafts, pitch adult-sized cafeteria trays and ask whether Digestive Crunch could solve most modern problems.

Plus — the launch of their brand-new segment Lyric Jam, where Aretha Franklin meets JoJo in an unexpectedly emotional showdown.

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It’s a no-guest, full-chaos sibling classic this week as Chris and Lizzie spiral joyfully into peak festive nostalgia!

From leaving Santa a pint and a chicken korma (iconic) to the exact moment Lizzie realised Father Christmas was actually their dad with a printer problem, this episode is stuffed tighter than a Christmas stocking!

They talk complicated feelings about kids, babies who don’t vibe with Chris, the politics of the word “partner”, their mum’s heroic Christmas stamina and their endless tradition of making elaborate plans they absolutely will never do (beer ice cream machine, anyone?).

Plus: childhood S Club 7 memories, advent candles, rogue church crucifixes and a major live show reminder for the Park Theatre (“Deck the Halls,” babes!).

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On this episode of Stay Hydrated, Chris and Lizzie are flying without a guest... but not without wings!

They're diving into their childhood memories of Catholic mass, debating their favourite hymns (with a live performance of "Shine Jesus Shine" that has to be heard to be believed) and discussing the best Christmas carols.

They also chat about illness remedies, the cultural differences between UK and US late-night food options and share some chaotic stories including an unforgettable midnight mass experience.

Plus: Real Housewives chat, Greek food appreciation, and the mystery of Good King Wenceslas finally solved (sort of).

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We're changing it up this week on Stay Hydrated - with an episode that is deeply moving and grounding. Chris & Lizzie are joined by creator, speaker, former air force member and all–round powerhouse of honesty and heart, Jaxon Feeley.

Jaxon has lived an extraordinary life - from the RAF to the prison service - and transitioned whilst still serving as a prison officer. He's featured on Channel 4's Banged Up, won the latest season of Hunted and is an advocate and figurehead for celebrating trans people in the mainstream media.

On this episode of Stay Hydrated, Chris, Lizzie and Jaxon talk about what it actually means to transition — beyond headlines, politics or theory — and the real, human reality of choosing the life that keeps you alive.

Jaxon shares details of his new book FEAR PROOF (out now!) and why his mission now is helping people understand themselves before the world tells them who to be.

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It's that special period between Halloween and Christmas where we celebrate a man who nearly blew up the Houses of Parliament and there's fireworks lighting up the sky! On this episode of Stay Hydrated, Chris & Lizzie turn the studio into Stars Hollow and it all gets very autumnal...

From debating whether Guy Fawkes was gay (he could be, if you want him to be) to revisiting YouTube lesbian legends and the perils of rogue fireworks.

Chris & Lizzie dream up their ideal pub - “The Witch in Her Glade” - and there’s talk of Catherine wheels, Hamilton out-of-context, strip club buffets and business plans that definitely won’t survive payroll.

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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The internet's favourite gay Brooklyn dad, TikTok astrologer and stylist is on this weeks episode of Stay Hydrated - it's Jake Cornell!

Jake has been featured on Vogue's list of the 8 Funniest Accounts on TikTok, and has been featured in The Cult and Logo TV. He performed his show MAN & WOMAN (co-created with Marcia Belsky) at Edinburgh Fringe this Summer, alongside performances in New York and Los Angeles.

On this episode of Stay Hydrated, Chris, Lizzie and Jake talk chaotic brunch energy, the beauty of unhinged TikTok characters and why being a little bit delusional is actually self-care.

Jake also shares stories from the New York comedy scene, unpacks the high drama of restaurant work and answers the eternal question — why does every gay man in Brooklyn own one enormous tote bag?

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

Follow Stay Hydrated with Chris & Lizzie

Instagram: @stayhydratedpodcast

TikTok: @stayhydratedpod

YouTube: @stayhydratedpodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.