We are truly obsessed with our guest on this episode of Stay Hydrated. She is a comedian, actress, singer and all-round chaotic glamour icon - it's Cat Cohen!

Chris, Lizzie and Cat are at Edinburgh Fringe (where Cat's show Broad Strokes has had a sell-out run) and you can truly feel the crazy deliriousness... it's truly delicious.

On this episode of Stay Hydrated, the trio share their biggest fears, allergies and how to come down from the high of performing at Fringe.

Chris tells the story of when he quit veganism, Cat shares her signature slop recipe and Lizzie shares her wild Twilight tattoo. Plus, Chris & Lizzie try to explain pantomime and the episode ends with some genuinely good hydration tips (that's a first!).

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On this episode of Stay Hydrated, we're joined by curator, DJ, cultural trailblazer and East London’s very own party starter — it’s Ryan Lanji!

Chris, Lizzie and Ryan dive into the story behind his legendary club night, how it became a home for queer South Asians and why creating joyful, unapologetic spaces is Ryan's life’s work.

They also chat about the magic of Bollywood bangers and what it was really like to win Netflix’s The Big Flower Fight.

Ryan opens up about activism through art, queerness as celebration and why sometimes the best nights out end with a sunrise kebab. Expect laughter, honesty, and a whole lot of glitter.

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Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Head to squarespace.com/HYDRATED to save 10% off your first purchase of a website or domain using code HYDRATED.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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She's a comedy sensation, a cosmic empath and a healer... the fabulous Myra Dubois is our guest on this episode of Stay Hydrated!

On this episode of Stay Hydrated, Chris, Lizzie and Myra dive into everything from wedding music preferences (string quartets = Titanic vibes) to the art of hotel breakfast buffets.

Myra also opens up about her unique relationship with show business (she's literally married to it), her theory about being a vessel for ancient extraterrestrial energy and her upcoming UK and Ireland tour where she's switching things up to focus on herself for once.

Plus, Myra demonstrates her legendary crowd work philosophy, hands out "betterment badges," and shares some questionable northern wisdom from her late grandmother involving weasels and jam.

Catch Myra on her brand-new "Cosmic Empath" tour across the UK and Ireland this Autumn - it's going to be out of this world (literally)!

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Head to squarespace.com/HYDRATED to save 10% off your first purchase of a website or domain using code HYDRATED.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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We're thrilled to be joined to be joined by comedian, TV favourite, and all-round good time gal - it’s Stephen Bailey!

On this episode of Stay Hydrated, Chris, Lizzie and Stephen get into it all: from underage park drinking and the glory days of WKD, to his house renovation nightmares and why builders never live up to their gay porn reputations.

They also talk about growing up with Lindsay Lohan as a style icon, their obsession with S Club 7 and Charmed, and the joys (and grumpiness) of approaching forty.

Stephen opens up about life on tour, balancing dirty jokes with mature material, and what it really feels like to finally embrace his inner "bitter old bitch".

Catch Stephen on his brand-new tour Tart, coming to theatres across the UK this year!

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Head to squarespace.com/HYDRATED to save 10% off your first purchase of a website or domain using code HYDRATED.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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Our guest this week truly has a face for TV - you may have seen him on shows including 8 Out Of 10 Cats, CelebAbility and even Dancing On Ice! The hilarious Josh Jones joins Chris & Lizzie on this episode of Stay Hydrated.

Chris, Lizzie and Josh cover all of the essentials: Greggs, enjoying pastries and, of course, Kelly Clarkson. Along the way, Josh shares his stories of strange Tinder dates, moving back to Manchester and now navigating life with his boyfriend.

Josh and Chris exchange notes about their approaches to comedy, and the importance of performing at different types of venues whilst preparing for tour.

Plus... how could you cook a lamb so wrong?! It's all contained within this episode.

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Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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On this episode of Stay Hydrated, we are joined by Broadway star, reality TV icon, pop prince and glitter-loving legend — it’s Frankie Grande!

Chris, Lizzie and Frankie dive deep into his debut album Hotel Rock Bottom — a dazzling, emotional, and unapologetically queer dance-pop journey. They talk about the power of crying on the dancefloor, Britney Spears' comedic genius, the trauma (and drama!) of Big Brother and what it means to be joyfully gay in a time when visibility matters more than ever.

Frankie opens up about sobriety, family, finding safety in the club, and why his sister (yes, that one!) insisted he name the album after his most personal track. There’s also talk of viral TikToks, spilled water and the very real danger of getting a tattoo while drunk.

Stream Hotel Rock Bottom now and keep your eyes peeled for a tour..?!

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Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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We are buzzing to have this guest on Stay Hydrated - they're an American singer-songwriter who has collaborated with the likes of Hayley Kiyoko, Kesha, Tegan and Sara, Adam Lambert and Trixie Mattel. This week we're joined by the powerhouse vocalist, queer icon, and all-round superstar, it's VINCINT!

Chris, Lizzie, and VINCINT get into everything — from growing up gay in a church choir to dramatic vocal warm-ups, the power of self-expression and the wild world of pop music.

Plus there's chat about upcoming projects, Pride performances and surviving London’s unpredictable weather during Mighty Hoopla!

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Stream VINCINT's new single "I Forgot" everywhere now: https://stem.ffm.to/iforgot

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On this episode of Stay Hydrated, we are honoured to have the multi-talented, marathon-running, Spice Girl-loving, Drag Race Star, Princess Diana look-alike, it's Kitty Scott Claus!

Chris, Lizzie and Kitty talk about the reality of running the London Marathon, Y2K bangers, Jane McDonald's rendition of Pussycat Dolls' Jai Ho! and The Diana Mixtape!

Check out Kitty Scott Claus in The Diana Mixtape in London at The Outernet, from July 19th - August 10th and in Salford at The Lowry from August 19th - 21st!

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We are not being chill about our guest on this episode of Stay Hydrated... it's Australian comedian and podcasting gem Sammy Petersen!

After nearly a decade in comedy, Sammy took a break from the mic following a shocking on-stage heart attack. Now, he's back with a brand-new solo show, Why The Long Face, and we were thrilled to have him join us as our first ever virtual AND international guest!

On this episode, Chris, Lizzie and Sammy get into the loneliness of touring solo, the horror of being stuck in grim green rooms, pre-show jitters and Sammy’s triumphant return to the stage.

They also chat about Aussie reality TV (hi, Real Housewives of Melbourne), spewing, clapping for yourself and why you should always do your dishes before bed.

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To say we are excited about this guest would be an understatement! A queer icon since making her debut on The X Factor in the early-2000s, Diana Vickers has has conquered pretty much every medium: From the West End (starring in the acclaimed transfer of I Wish You Well) to music (her #1 charting album Songs From The Tainted Cherry Tree) as well as her very own podcast Ki & Dee.

As if we couldn't love her more - Diana is officially a fashionista, having been named The Guardian's "Fashionista of the Week" and being nominated for "Best Dressed Woman of the Year" at The Clothes Show.

On this episode of Stay Hydrated, Chris, Lizzie and Diana talk about wild nights out, taking time off to recharge, drinking habits (and limits) and tons of nostalgia. They also talk about Diana's incredible career journey and, of course, Sex and the City.

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