We are buzzing to have this guest on Stay Hydrated - they're an American singer-songwriter who has collaborated with the likes of Hayley Kiyoko, Kesha, Tegan and Sara, Adam Lambert and Trixie Mattel. This week we're joined by the powerhouse vocalist, queer icon, and all-round superstar, it's VINCINT!

Chris, Lizzie, and VINCINT get into everything — from growing up gay in a church choir to dramatic vocal warm-ups, the power of self-expression and the wild world of pop music.

Plus there's chat about upcoming projects, Pride performances and surviving London’s unpredictable weather during Mighty Hoopla!

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Stream VINCINT's new single "I Forgot" everywhere now: https://stem.ffm.to/iforgot

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On this episode of Stay Hydrated, we are honoured to have the multi-talented, marathon-running, Spice Girl-loving, Drag Race Star, Princess Diana look-alike, it's Kitty Scott Claus!

Chris, Lizzie and Kitty talk about the reality of running the London Marathon, Y2K bangers, Jane McDonald's rendition of Pussycat Dolls' Jai Ho! and The Diana Mixtape!

Check out Kitty Scott Claus in The Diana Mixtape in London at The Outernet, from July 19th - August 10th and in Salford at The Lowry from August 19th - 21st!

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We are not being chill about our guest on this episode of Stay Hydrated... it's Australian comedian and podcasting gem Sammy Petersen!

After nearly a decade in comedy, Sammy took a break from the mic following a shocking on-stage heart attack. Now, he's back with a brand-new solo show, Why The Long Face, and we were thrilled to have him join us as our first ever virtual AND international guest!

On this episode, Chris, Lizzie and Sammy get into the loneliness of touring solo, the horror of being stuck in grim green rooms, pre-show jitters and Sammy’s triumphant return to the stage.

They also chat about Aussie reality TV (hi, Real Housewives of Melbourne), spewing, clapping for yourself and why you should always do your dishes before bed.

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To say we are excited about this guest would be an understatement! A queer icon since making her debut on The X Factor in the early-2000s, Diana Vickers has has conquered pretty much every medium: From the West End (starring in the acclaimed transfer of I Wish You Well) to music (her #1 charting album Songs From The Tainted Cherry Tree) as well as her very own podcast Ki & Dee.

As if we couldn't love her more - Diana is officially a fashionista, having been named The Guardian's "Fashionista of the Week" and being nominated for "Best Dressed Woman of the Year" at The Clothes Show.

On this episode of Stay Hydrated, Chris, Lizzie and Diana talk about wild nights out, taking time off to recharge, drinking habits (and limits) and tons of nostalgia. They also talk about Diana's incredible career journey and, of course, Sex and the City.

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Happy Birthday Elizabeth! To celebrate Elizabeth's 28th Birthday (and it being Pride Month, of course) we have a special bonus episode of Stay Hydrated.

Chris and Lizzie are reminiscing about drunken escapades and childhood memories, and share poignant reflections on growing up and maintaining relationships.

The discussion also includes a playful interview modelled after Tyra Banks' interview with Beyoncé, covering topics from favourite drunk memories to must-have concert line-ups.

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One of the best known choreographers and dancers in the UK - Louie Spence is an icon and an industry all to himself. Having performed extensively in the West End (in the likes of Miss Saigon and Cats) as well as with pop artists including the Spice Girls, Take That and Bjork, Louie shot to fame in 2010 with the series Pineapple Dance Studio - following his career and team at the iconic dance studios in London.

On this episode of Stay Hydrated, Chris, Lizzie and Louie talk about being enlightened as a gay man, the benefit of being able to do backflips, working with pop stars and the story behind Pineapple.

Louie also shares stories of career highlights, his friendship with Emma Bunton... and they even introduce Louie to Tate McRae (not IRL, just the fact that she exists).

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From a career as a singer-songwriter to now an acclaimed comedian, Jordan Gray has done it all. No, literally: She's even performed on TV, stripped naked, playing the piano with her... you know what.

Having risen to fame her her now-legendary show "Is It A Bird?" - which was turned into a comedy special on Channel 4 - and having won the Channel 4 Breakthrough Comedy prize, and been nominated for Best Show at Edinburgh Fringe and Melbourne International Comedy Festival, Jordan Gray is back with a new show: "Is That A Cock In Your Pocket, Or Are You Just Here To Kill Me?".

On this episode of Stay Hydrated, Chris, Lizzie and Jordan talk about handling long-term commitments, career milestones and artistic evolutions. They also debate whether they are vampires or werewolves, and Jordan shares her journey from pop singer to comedian.

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If this episode was dedicated to any group of people, it would be Fifth Harmony because this episode was recorded shortly following the crazy announcement that a reunion may be impending!

Chris & Lizzie are in the studio for this check-in episode of Stay Hydrated chatting all things Little Mix to Fifth Harmony (aka girl group supremacy!) and revisiting some of the pop girlie lore that has made them the people they are today.

P.S. This episode contains a lot of singing so... get ready to harmonise!

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Having built a community of over 1M followers across TikTok and Instagram for her honest takes, Sarel isn't just hilarious - she's really good at it! She's also the host of numerous podcasts (including Closet Confessions and BBC Sound's Famously... In Love) and has hosted the TikTok's coverage for the likes of the Bridgerton premiere and the Glamour Women of the Year Awards.

On this episode of Stay Hydrated, Chris, Lizzie and Sarel talk about being super excited for Summer, non-alcoholic drinks, ADHD and the challenges of being self-employed.

They also share memories of TV shows including 'One Tree Hill,' 'Riverdale,' and 'Desperate Housewives', of course!

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We're serving laughs and deep thoughts (anyone care for a DMC?) with this weeks guest - musical comedian and cabaret star Sarah Hester Ross!

Whether it's for her viral song Stop Giving Men Microphones, her Amazon Prime comedy special Don't Mess With A Redhead, or her Las Vegas Residency, Sarah Hester Ross is an all-in-one musical comedy experience! With over 3M followers across social media, she frequently addresses hard-hitting subjects through comedic moments.

On this episode of Stay Hydrated, Chris, Lizzie and Sarah talk about playing Edinburgh Fringe, evolving your artistic identity and their experiences on organised religion and societal norms.

Sarah also shares her transformative journey from being a conservative worship pastor to embracing her identity as a cabaret performer. They also touch on religious deconstruction and the societal pressures surrounding parenthood.

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