Grab your tickets to STAY HYDRATED LIVE: DECK THE HALLS at Park Theatre on December 5th: https://parktheatre.co.uk/events/stay-hydrated/

It’s a no-guest, full-chaos sibling classic this week as Chris and Lizzie spiral joyfully into peak festive nostalgia!

From leaving Santa a pint and a chicken korma (iconic) to the exact moment Lizzie realised Father Christmas was actually their dad with a printer problem, this episode is stuffed tighter than a Christmas stocking!

They talk complicated feelings about kids, babies who don’t vibe with Chris, the politics of the word “partner”, their mum’s heroic Christmas stamina and their endless tradition of making elaborate plans they absolutely will never do (beer ice cream machine, anyone?).

Plus: childhood S Club 7 memories, advent candles, rogue church crucifixes and a major live show reminder for the Park Theatre (“Deck the Halls,” babes!).

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Grab your tickets to STAY HYDRATED LIVE: DECK THE HALLS at Park Theatre on December 5th: https://parktheatre.co.uk/events/stay-hydrated/

On this episode of Stay Hydrated, Chris and Lizzie are flying without a guest... but not without wings!

They're diving into their childhood memories of Catholic mass, debating their favourite hymns (with a live performance of "Shine Jesus Shine" that has to be heard to be believed) and discussing the best Christmas carols.

They also chat about illness remedies, the cultural differences between UK and US late-night food options and share some chaotic stories including an unforgettable midnight mass experience.

Plus: Real Housewives chat, Greek food appreciation, and the mystery of Good King Wenceslas finally solved (sort of).

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Grab your tickets to STAY HYDRATED LIVE: DECK THE HALLS at Park Theatre on December 5th: https://parktheatre.co.uk/events/stay-hydrated/

We're changing it up this week on Stay Hydrated - with an episode that is deeply moving and grounding. Chris & Lizzie are joined by creator, speaker, former air force member and all–round powerhouse of honesty and heart, Jaxon Feeley.

Jaxon has lived an extraordinary life - from the RAF to the prison service - and transitioned whilst still serving as a prison officer. He's featured on Channel 4's Banged Up, won the latest season of Hunted and is an advocate and figurehead for celebrating trans people in the mainstream media.

On this episode of Stay Hydrated, Chris, Lizzie and Jaxon talk about what it actually means to transition — beyond headlines, politics or theory — and the real, human reality of choosing the life that keeps you alive.

Jaxon shares details of his new book FEAR PROOF (out now!) and why his mission now is helping people understand themselves before the world tells them who to be.

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Grab your tickets to STAY HYDRATED LIVE: DECK THE HALLS at Park Theatre on December 5th: https://parktheatre.co.uk/events/stay-hydrated/

It's that special period between Halloween and Christmas where we celebrate a man who nearly blew up the Houses of Parliament and there's fireworks lighting up the sky! On this episode of Stay Hydrated, Chris & Lizzie turn the studio into Stars Hollow and it all gets very autumnal...

From debating whether Guy Fawkes was gay (he could be, if you want him to be) to revisiting YouTube lesbian legends and the perils of rogue fireworks.

Chris & Lizzie dream up their ideal pub - “The Witch in Her Glade” - and there’s talk of Catherine wheels, Hamilton out-of-context, strip club buffets and business plans that definitely won’t survive payroll.

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Thank you to our sponsors

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The internet's favourite gay Brooklyn dad, TikTok astrologer and stylist is on this weeks episode of Stay Hydrated - it's Jake Cornell!

Jake has been featured on Vogue's list of the 8 Funniest Accounts on TikTok, and has been featured in The Cult and Logo TV. He performed his show MAN & WOMAN (co-created with Marcia Belsky) at Edinburgh Fringe this Summer, alongside performances in New York and Los Angeles.

On this episode of Stay Hydrated, Chris, Lizzie and Jake talk chaotic brunch energy, the beauty of unhinged TikTok characters and why being a little bit delusional is actually self-care.

Jake also shares stories from the New York comedy scene, unpacks the high drama of restaurant work and answers the eternal question — why does every gay man in Brooklyn own one enormous tote bag?

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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On this episode of Stay Hydrated, it’s just Chris and Lizzie — no guests and certainly no plan.

The siblings spiral gloriously through conversations about Mamma Mia! security guards, the chaos of Poor Things, their ongoing obsession with Hercules and Amanda Bynes’ cinematic genius.

They also discuss plane snacks (eggs don’t travel!), people who say sorry too much, the ethics of sardines and why Revels deserve a cultural comeback.

Plus, a full breakdown of their favourite sweets, soft drinks, and the eternal question — what is the best Pringles flavour?

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

Follow Stay Hydrated with Chris & Lizzie

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On this episode of Stay Hydrated, Chris and Lizzie are joined by the hilarious, heartfelt and endlessly creative Hayley Morris - the comedy powerhouse behind the Sunday Times Bestselling book Me vs Brain and one of social media’s most beloved voices on mental health.

Chris, Lizzie and Hayley chat all things intrusive thoughts, zombie rom-coms and the weird world of creating comedy about anxiety (while also trying not to spiral).

Hayley talks about the making of her new short film HANGRY — a love story with zombies, snacks and surprisingly deep feelings — and her journey from viral sketches to Sunday Times best-selling author to filmmaker.

There’s plenty of laughter, oversharing, and maybe even a little therapy...

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Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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On this episode of Stay Hydrated, Chris and Lizzie are joined by content queen and very funny person Monica Geldert! You may know her for her viral 'teacher' and 'mum' sketches that have the entire internet screaming with laughter.

Chris, Lizzie and Monica dive into the perils of puppy parenting and pet politics (cat people vs. dog people gets heated), secondary school theatre trauma and why smiling at strangers on the Tube is a genuine act of bravery.

Monica also spills all about her upcoming wedding, moving house and the friendliness of small towns.

It’s funny, relatable and a little bit feral — basically, classic Stay Hydrated energy.

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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The new series of Big Brother has just started... and we're joined by reality TV royalty (and the reigning queen of the Big Brother house) to celebrate. Ali Bromley is on Stay Hydrated!

Forensic psychologist Ali made history as the first lesbian to win Big Brother UK and on this episode she's giving us the inside scoop.

Chris, Lizzie and Ali dive deep into all things Big Brother: from chaotic tasks, slime-soaked costumes and forgetting the cameras are there, to surviving house politics, keeping your cool in arguments and why sometimes the Diary Room feels more like therapy.

Ali also opens up about life after winning, trolls on the internet, working with the parole board in her day job and the wild surrealism of going six weeks without a phone.

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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On this episode of Stay Hydrated, Chris & Lizzie are joined by comedian, dancer, performer and officially “Australia’s First Attractive Comedian” (her words, but also… true)... it's Elouise Eftos!

Chris, Lizzie and Elouise dive into the world of chaotic dance routines, the politics of playing Twister as an adult, hot people doing comedy and why self-deprecation is dead.

They also talk Pokémon fanfiction (yes, written by Chris), Jacqueline Wilson novels for grown-ups, AFL players having mid-air strategy meetings and the magic of a perfect iced matcha latte.

Catch Elouise’s critically acclaimed show Australia’s First Attractive Comedian at Soho Theatre in London from 7th–11th October – it’s a hoot, a serve and possibly a political statement.

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Thank you to our sponsors

Elevate your wardrobe essentials with Quince. Go to quince.com/STAYHYDRATED for free shipping on your order and 365 day returns.

Head to squarespace.com/HYDRATED to save 10% off your first purchase of a website or domain using code HYDRATED.

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

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