This meditation is designed to bring your heart to an open space to help serve you and the highest good.

This meditation is designed to give you permission to let go of all things that no longer serve you.  To lighten your heart and your burden of holding onto past emotions.

Surrender: to yield to the power and  control.  This meditation is to coincide with the full moon energies designed to let go and trust in self and to trust in that all will be as it should be.

This meditation is designed to bring awareness of your senses and to then bring you to a place without your senses and complete stillness.

Clear your chakras and repeat mantras to heal, empower and uplift your heart.

This episode brings your deep into your quiet to sit with and explore your inner peace.