Vibrant Life - Living a Holistic Lifestyle for Optimal Health

Vibrant Life - Living a Holistic Lifestyle for Optimal Health

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Vibrant Life - Living a Holistic Lifestyle for Optimal Health episodes

  • Episode 38: Statistics Do NOT Support How Children and the “Vid” Have Been Handled.

    I want to talk about our children, their overall health, including mental health, and the fact that none of what has been done concerning them and the “vid” has been good.

    Let’s focus on getting them healthier than they were even pre-pandemic. If we have learned anything from these past two years (when it comes to health), it should be that our health in the US is horrible and deserves a TON of attention!! This goes for kids and adults.

    Referenced in the podcast/video:


    https://www.psychologytoday.com/intl/blog/parenting-translator/202202/recent-study-finds-masks-may-impact-face-processing https://medicalxpress.com/news/2022-01-teens-physical-guidelines-pandemic-pre-pandemic.html

    https://www.medrxiv.org/content/10.1101/2021.12.02.21267156v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw

    https://www.medrxiv.org/content/10.1101/2021.08.30.21262866v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw

    https://apnews.com/article/coronavirus-pandemic-childhood-obesity-ef3d426b5580b72f76eb1207be1af24b

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    Music: The Good Life, Musician: Taynte, Album: Taynte, Source: https://www.vcg.com/

    33 min
  • Episode 35: Kim lost 100 pounds!! Here She Shares Her Journey with Us!

    I have not coached Kim, but met her when she had already lost this incredible amount of weight! Her journey is fascinating and offers such motivation and inspiration to anyone on this road, no matter where you are in the process!!

    Please listen in and if you would like to connect with Kim, let me know and I'll get you in touch with her!

     

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    Music: The Good Life, Musician: Taynte, 
    Album: Taynte, Source: https://www.vcg.com

    36 min
  • Intermittent Fasting! My thoughts on it and do you have to do it on Keto? Episode 34

    Let’s chat about what intermittent fasting is, plus the benefits of it and also some things I would caution against!

    My next KETO for Women 8 week virtual program starts 1/10/22!!

    Head here for details and/or to sign up! https://healthwithjessacademy.teachab...

    OR, schedule a FREE consult: https://calendly.com/healthwithjess/2...

    www.thatvibrantlife.com

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    23 min
  • Basics of Keto + Why I LOVE it + info on my upcoming program! Episode 33

    I used to think KETO was a horrible fad that would ruin health! I had zero understanding of how it works and it had never donned on me that it could be done in a holistic manner. Once a bunch of holistic practitioners that I’ve followed for years and really respect started talking about the health benefits of it, my ears perked up! I then spent a ton of time researching it and have now followed a ketogenic protocol myself for about 4 years.

    Listen in for some details on all of this, plus information on how my virtual KETO for Women group works! This is an 8 week program and we start January 10th!

    You can sign up now for instant access to the materials and the private FB group will start on 1/10. This allows you time to get your head in the game and prepare your kitchen for the program!

    Info/signup here: https://healthwithjessacademy.teachab...

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    15 min
  • We Need to Rise Above the Darkness

    No one would argue that the world had been a little weird the last couple of years. I believe there is a lot to this and that this is a Spiritual battle above anything.

    In this short episode I am sharing some thoughts and perspective on this and the importance of standing strong and rising above the darkness in the world. Please tune in and share this!

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    11 min
  • My Journey with Mercury Toxicity from Dental Amalgams: Part 1 (Episode 31)
    I’ve been on a very long journey trying to figure out what’s been going on with my body since June of 2018. I have been to mainstream doctors and neurologists who offer very little…well…very little of anything except frustration.
     
    I have been told by a couple of medical practitioners that I could be facing an MS diagnosis and the symptoms match (it can take YEARS for this diagnosis).
     
    HOWEVER, I have decided to dive into this myself from a functional, root cause approach and am addressing the mercury in my body as the next and biggest task on my list.
     
    Please join me for my journey! This episode gives you a snapshot of 2018 to now for me and next week I will have the first of my dental procedures done with a biological dentist to SAFELY remove the mercury amalgams from my mouth.
     
    EXTREMELY IMPORTANT! You MUST have amalgams removed safely. NO amount of mercury is safe in the human body and any disruption without careful precautions will lead to acute exposure.
     
    ALSO: you cannot detox mercury safely from your body until all of the amalgams are out.
     
    Please tune into this episode for details!
     
    www.thatvibrantlife.com
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    28 min
  • Being Compassionate Critical Thinkers When it Comes to the v@€€iN€$ + Experiences With Them

    My friend Laurie shared her story recently (bad reaction to put it mildly) in Episode 27. She was told the medical practitioners don't know how to treat the people that are having these issues and being referred to rheumatology, so they aren’t taking these new patients.

    In today’s episode I dive into MY perspective and how I would encourage us all to step away from how we are being told to react, and instead listen, research and at the very least honor the fact that real human beings are actually having these experiences. 💛

    You can find me here:

    www.thatvibrantlife.com

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    Sponsored by: My family owned and operated pasture raised meat business. We ship pork, beef and chicken frozen to your door! All PNW raised with no antibiotics or added hormones!

    www.oregonvalleyfarm.com

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    (Go sign up for the newsletter to receive $50 off of your first order of $149+)

    20 min

About Vibrant Life - Living a Holistic Lifestyle for Optimal Health

From the publisher's feed

Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living.