What are spiritual gifts? Are they simply our natural talents and predispositions? I continually teach about our inner GPS, “free space” on our bingo card – the natural gifts and abilities that we are born with. Are these spiritual gifts? Certainly, those are gifts from God as are the many blessings we have or creations in the world.

However, spiritual gifts are actually something activated at a specific point in our life by God Himself. Those spiritual gifts may be the key to help bring all the different pieces of you together.

Join us on this episode as we share and discuss spiritual gifts and intuition.

If you are interested in some amazing experiences and transformation, come to our upcoming Vibrant Living Retreat on the north shore of Oahu, we have a few spots left for April 18-24. Simply go to www.stacyharmer.com/retreat for more details!!

I came across the book Go-Giver a few years ago and loved it! As I pondered what to do for this episode, the book kept popping up in my mind.

Come learn the 5 laws of stratospheric success both in business and life! We always hear about being a "go-getter" to be successful, but come learn about shifting that thought and energy to being a "go-giver" that changes everything.

You can also download a digital copy of my book 7 Steps to Vibrant Living - You Deserve to Find Joy Now at www.stacyharmer.com/book

Enjoy and thanks for listening!

How To Solve Any Problem. That’s a pretty lofty claim!  I’m talking about you and your brain!

I personally think that all things can be made whole, complete, and right through the Atonement of Jesus Christ. But in this podcast, I'll be talking and sharing in the context of what you can do with your own thoughts, thinking, and brain and how you can actually solve any problem for yourself (since we are the only ones we can change).  

As a certified Coach with The Life Coach School, I'll be sharing a tool that I've learned and been trained with - The Self Coaching Model - created by Brooke Castillo, who is the owner and founder of the school. This is a claim that Brooke makes after coaching thousands of clients and has never had it not work. I too have found that it is a tool that has not only changed me but also my clients and students that use and implement it on a daily basis.  

In this podcast, I demonstrate the Self-Coaching Model.  If you'd like to have your own mini-session with me to try out coaching, you can go to www.stacyharmer.com/contact to send me a message, and we can get that set up!  I think everyone needs a coach, and this is a super powerful process!  

"You do not rise to the level of your goals. You fall to the level of your systems." James Clear - author of Atomic Habits

It's that time of year - to start creating!!  In this episode, we'll be talking about how to create your Extraordinary Life in 2022. Don't procrastinate your dreams!

Come learn some tools to celebrate your past, be present, and create from your future self!! Learn powerful questions to ask and the Motivational Triad in the brain, and how to make it work for you!

“When God wants a great work done in the world or a great wrong righted, he goes about it in a very unusual way. He doesn’t stir up his earthquakes or send forth his thunderbolts. Instead, he has a helpless baby born, perhaps in a simple home and of some obscure mother. And then God puts the idea into the mother’s heart, and she puts it into the baby’s mind. And then God waits. The greatest forces in the world are not the earthquakes and the thunderbolts. The greatest forces in the world are babies.” E. T. Sullivan  

A baby is pure and perfect. That is her divine identity. She loves herself, others, and the world. She simply exists with joy and love. It is not until time, experiences, disappointments, shame, and incorrect beliefs creep in that we create a false identity.  

In this episode, we will explore both our divine and false identities and how to claim the divinity that is within us. "I saw the angel in the marble and carved until I set him free." - Michelangelo    

Our mind can be our best friend or our worst enemy, and it is within our power to decide which one it will be. One of the great challenges of this life is to be able to control the mind because it can really have a life of its own if we let it go uncontrolled. Proverbs 23:7 states that "as he thinketh in his heart, so is he (or she)."

If you don’t like where your life is right now, all you
 have to do is take a look at where your thoughts are and what you’ve been thinking about. We literally are designing our life every day by our thoughts, so pay close attention and start noticing where your mind is. Our thoughts create our feelings or emotions, which drive our actions, which produce the results in our life.

Let's get intentional and create the life of our dreams. Come learn some powerful tools!

How do you keep a soft heart in a hard-hearted world? Your heart is the key to healing, happiness, passion, and connection. But, challenging life experiences and everyday emotions make it easy to build up walls and disconnect from ourselves and others.

Having lived through the Teton Dam Flood, I can tell you that there is a lot of work and clean-up after a disaster. Well, we all have personal floods or storms in our lives, and there is clean-up to do in our own hearts.

Come learn some powerful tools that you can implement to open up the heart, break down the barriers, form deeper connections, and clear out the debris.

To get a free digital copy of my book - 7 Steps to Vibrant Living, just go to my website:  www.stacyharmer.com/book I hope you enjoy it!

If you'd like to explore coaching or have a discovery session, simply go to www.stacyharmer.com and send me a message in the Contact tab.  We'll be in touch!

What are you TRULY hungry for?

The foods we eat are meant to nourish our bodies physically, and we call them Secondary Foods. But there is something even more crucial to identify and those are called Primary Foods or Basic Human Needs - such as our relationships, physical activity, finding meaning or purpose, growth, spiritual connectedness, contribution, etc. When those aren't met, we will continually be hungry trying to fill them - and often we do that with food.

To be fulfilled is something that food alone can’t do.

You must nourish:

-Your Body with healthy food

-Your Heart with joy, compassion, and love

-Your Mind with knowledge, creativity, and proper thinking

-Your Spirit with divine connection and self-awareness

So, I pose the question.... what you are TRULY hungry for? In this episode, I share about the 6 basic human needs are and how to fulfill them to satisfy what you TRULY are hungry for!!

I'm offering a special gift to get a free digital copy of my book 7 Steps to Vibrant Living - You Deserve to Find Joy Now, simply click on the link. www.stacyharmer.com/book

I give practical tools for each area of the tree and how you can implement them into your life!

You can also order a hard copy of the book on Amazon here!

Merriam-Webster defines alignment as “an arrangement of groups or forces in relation to one another.” In this episode, I'll be sharing 5 areas of alignment in our personal lives that when aligned can enable us to have greater peace in our lives and create a ripple effect for good in the world.

When we are out of balance or out of alignment, life becomes a struggle. I’ve learned through trial and error that I must keep myself in check because it's easy to lose focus or get off on a tangent and then realize we have drifted far from our original course.

What are the Ripples of Influence? I’ve developed an analogy in my life to keep myself in check as I move down any particular path. I call it Ripples of Influence. To illustrate this principle, imagine tossing a rock into a pond. What happens to the water? It creates ripples, right? I identify that rock as my Source or my God. It is from there that all of the ripples form and move outward. Come learn about the 5 areas of alignment and ripples of influence in our lives

Do you struggle with perfectionism? Do you ever battle with overwhelm or the "all-or-nothing" mentality? Well in this episode we will be focusing on Progress, not Perfection. Perfectionism tends to set us back, and we procrastinate. It limits our ability to move forward and accomplish our goals.

Have you ever gone into overwhelm with so much you wanted to do but you felt paralyzed and didn’t know where to start? This is easy to do. Overwhelm is a disempowering emotion, and it is never useful! The opposite of overwhelm is to constrain yourself, simplify and chunk it down into small, doable, and actionable steps.

In this episode, I'll be sharing the spiritual lesson I learned recently by seeing 6, yes 6 different sea turtles, within a matter of several days on a recent trip. When something repeatedly shows up in my life, I know it's time to listen! The message I took from those sea turtles was to be persistent, consistent, and slow down my pace so I can go through life with ease. Remember the story of the tortoise and the hare? Slow and steady wins the race!!

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