VickiPT Strong Confident Transform

VickiPT Strong Confident Transform

By Vicki MarksHealth & FitnessNutritionFitness
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VickiPT Strong Confident Transform episodes

  • Industry Myths

    Episode 49.0!  

    Industry myths......wow i could talk for hours on this one!!

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    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

    30 min
  • Lets Talk The Festive Period

    Episode 48.0!  

    Lets talk the festive period!  Letting go if that F**K it mentality, damage controlling and being SMART!!!! 

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    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

     

    DROP A DRESS SIZE DECEMBER IS IN FULL FLOW!! Come and join us!

    28 min
  • STOP Overthinking It!!!!

    Episode 47.0!  

    STOP!!!! Overthinking it!!  Oh my goodness, slow it down, simple steps forward and consistency!!!  

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    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

     

    DROP A DRESS SIZE DECEMBER launches on the 19th of November......come and join me!!

    29 min
  • Building A New Norm

    Episode 46.0!  27;37

    Building new normals.........we have a choice........we will fail, its part of the process.........let me talk to you about building new norms!!

    Find me on Facebook

    Over on Instagram

    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

     

    DROP A DRESS SIZE DECEMBER launches on the 19th of November......come and join me!!

    28 min
  • Thriving The Winter

    Episode 45.0! 

    Lets thrive not just survive this winter!!  

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    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

    25 min
  • Training & Exercise For Fat Loss

    Episode 44.0!  

    Yep, i think there is a specific way to get ultimate fat loss from training!!

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    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site

    26 min
  • How To WIN Your Week
    Episode 43.0!  23;33
    Winning weeks!!  How to and how to keep having winning weeks!!
    My top tips as a chaotically busy woman!! 
    Find me on Facebook
    Over on Instagram
    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site
    24 min
  • Being ”Kind” To Yourself.........Lets Discuss
    Episode 42.0!  27;04
    More tough love.....your welcome!!!
    What does being kind to yourself even mean!!??  
    Find me on Facebook
    Over on Instagram
    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site
    28 min
  • Lets Talk Menopause & Hormonal Imbalance
    Episode 41.0!  
    More tough love.....your welcome!!!
    HORMONES!!  Menopause, PCOS, Endo, imbalance or PMT!  This is a must listen!!
    Find me on Facebook
    Over on Instagram
    Join my tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site
    29 min
  • Covid Comedown
    Episode 40.0!  
    More tough love.....your welcome!!!
    Covic comedown........
    Find me on Facebook
    Over on Instagram
    Join my tribe waitlist here if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  Online Membership Site
    26 min

About VickiPT Strong Confident Transform

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Are you ready to start showing up as the best version of you?

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