Sign up to save your podcasts
Or
Share VickiPT Strong Confident Transform
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
VickiPT Strong Confident Transform
VickiPT Strong Confident Transform episodes
- Damage ControlEpisode 29.0!DAMAGE CONTROL!! One of my favourite topics! How to live life, eat cake, drink wine and still achieve your goalsFind me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site27 min
- Having An Identity And Valuing YourselfEpisode 28.0!Having an identity other than mum, worker, business owner or wife/partner!!Valuing yourself...........being ok to invest in YOU!!!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site30 min
- Just The Little Things Add UpEpisode 27.0!Small steps! Doing small things to move forward!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site25;1626 min
- My Training History & What I Have LearntEpisode 26.0! My training journey!! I have learnt so much and have developed a set of tools that work around that!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site30 min
- Less Is MoreEpisode 25.0! Less is more!!!!I have learnt the hard way MANY times!!!! Hear my story, what i have learnt and how i now teach others to do it........Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site29 min
- The 20 Days To Transformation Course Broken DownEpisode 24.0!Slightly different podcast this week!!Sign up to my 20 days to transformation here;https://mailchi.mp/2de3862391a9/20-days-transformation-juneFind me on FacebookOver on InstagramOnline Membership Site22 min
- Your Future SelfEpisode 23.0! The future YOU!Who do you want to be? How will you act? How do you feel about you, your life?May sound a bit woo woo but its such a great way of finding motivation from a different space!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site27 min
- Your Questions AnsweredEpisode 22.0! Your Q's Answered!Some of my top questions answered!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life consistently Online Membership Site30 min
- There Will Always Be ObstaclesEpisode 21.0! There will always be obstacles!Familiar? Things going well, training, eating well, life gets tough, you give up and decide starting again when things are "better".......things get better, you start again and then repeat the cycle!! For 4 years!!!!!! Unpick this behaviour!!!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life, with obstacles!!!! Online Membership Site22 min
- Routine, Structure & New NormalsEpisode 20.0! Routine is smart! Structure.....the most underestimated part of fat loss and of course this new normal we are adjusting toFind me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life! Online Membership Site31 min
About VickiPT Strong Confident Transform
From the publisher's feed
Are you ready to start showing up as the best version of you?
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
More shows like VickiPT Strong Confident Transform
Law of Attraction Changed My Life
1,734 Listeners