VickiPT Strong Confident Transform

VickiPT Strong Confident Transform

By Vicki MarksHealth & FitnessNutritionFitness
Download on the App Store

VickiPT Strong Confident Transform episodes

  • Women, The Expectations & Pressure
    Episode 8.0!  Women......the expectations put upon us and the pressure!  Post natal journeys, pregnancy, parenting, mum vs business life and how social media and "influencers" play their part!!
    Connect with me On Facebook
    Or On Instagram
    Come and join my tribe of women Here
    Anyone on clubhouse, lets connect @vickipt
    Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
    34 min
  • The Power Of Positivity
    Episode 7.0!  The power of positivity and giving it momentum.  Changing our though processes, getting resiliant!
    Connect with me On Facebook
    Or On Instagram
    Come and join my tribe of women Here
    Anyone on clubhouse, lets connect @vickipt
    Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
    28 min
  • Success Is Not Linear.......
    Episode 6.0!  Success is NOT linear.  What a subject for right now.........its an important one to listen to!
    Connect with me On Facebook
    Or On Instagram
    Come and join my tribe of women Here
    Anyone on clubhouse, lets connect @vickipt
    Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
    19 min
  • Q+A 1
    Episode 5.0!  My first Q&A Podcast!  Questions such as "why do i give up on myself ALWAYS" and "How long do i stretch for" and a big one......"overwhelm with home school, work and covid.......how do i fit me in"  I answer all in detail!
    Any questions any of you have fire them at me and i will cover them
    Connect with me On Facebook
    Or On Instagram
    Come and join my tribe of women Here
    Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
    29 min
  • How To Stay On Track
    Episode 4.0!  How to stay on track.......what a subject.......have a listen, have a pen and paper at hand and give it a go!!
    Connect with me On Facebook
    Or On Instagram
    Come and join my tribe of women Here
    Do hit subscribe to get my latest podcasts, any suggestions going forward hit me up and leave me a review!!
    18 min
  • Cardio VS Weights For Fat Loss
    Episode 3.0!  Cardio VS Weights......what a subject!  In this episode i delve in to MY opinion based on experience over the past 17 years in the industry!
    Connect with me On Facebook
    Or On Instagram
    Check out my membership site HERE
    Hit subscribe!  Give me a little review!  Thank you so much for listening
    29 min
  • The Over-Complication Of Fat Loss And Health
    Episode 2.0, in this episode I discuss the over-complication of fat loss and health in the industry and how actually it doesn't need to be this way!
    Link To Membership Site
    Reach Out On Facebook, Or Come Follow Me!
    Reach Out Over On Instagram, Or Come Follow Me!
    If you enjoyed this episode hit subscribe, leave a review and spread the word!
    19 min
  • This Is Me
    Welcome to VickiPT STRONG. CONFIDENT. TRANSFORM !  At last i have my very own podcast!
    Episode 1.0, this is me......an introduction to me, my mission and what you will expect from forthcoming episodes
    www.vickipt.com
    VickiPT Facebook
    VickiPT Instagram
    10 min

About VickiPT Strong Confident Transform

From the publisher's feed

Are you ready to start showing up as the best version of you?

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