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VickiPT Strong Confident Transform
VickiPT Strong Confident Transform episodes
- I Can Only Help Who Wants To Be Helped...........Episode 39.0!OUCH!!! This podcast comes with a warning! It may ruffle feathers BUT i hope it encourages and helps those that need to allow themselves to get help...........Find me on FacebookOver on Instagram20 days to transformation course STARTS on the 20th September!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a messageJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site26 min
- STOP Social Media ComparisonEpisode 38.0!Its TOXIC!! Use social media to lift you up, empower you and motivate you and remember FAKEBOOK and INSTASPAM accounts can be hidden or unfollowed!!Find me on FacebookOver on Instagram20 days to transformation course STARTS on the 20th September!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a messageJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site29 min
- The Art Of A TransformationEpisode 37.0!The art of transformations!! the truth and nothing but the truth! If you are fed up with yoyo dieting, stopping and starting and you want to just find a normal structure to achieve for life then have a listen!!Find me on FacebookOver on Instagram20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a messageJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site27 min
- Indulgent Weekends (or summers!!) & How We Come Back From ThemEpisode 36.0! 30:38Get ready for this one!! TRUTH BOMBS said with love!!Find me on FacebookOver on Instagram20 days to transformation course STARTS in september!!! eeeekkkkkk booking is OPEN......head over to my instagram and facebook for the link to book or send me a messageJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site31 min
- Its August.......You Are NOT FailingEpisode 35.0!ITS AUGUST!!! You are not rubbish or failing, you are just enjoying the summer...........Find me on FacebookOver on Instagram20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site25 min
- True Body ConfidenceEpisode 34.0!My tools and blueprint to true body confidence!!Find me on FacebookOver on Instagram20 days to transformation course STARTS in september!!! eeeekkkkkk booking opens on the 23rd august so watch my instagram and facebook for when booking launches!Join my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site29 min
- Effortless Weight LossEpisode 33.0!Effortless weight loss.......yep, you can effortlessly change your body!!!Find me on FacebookOver on InstagramJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site26 min
- Setbacks........Episode 32.0!Setbacks! RAW! Its very relevant to me right now!!Find me on FacebookOver on InstagramJoin my tribe waitlist here if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site26 min
- Lets Talk PeriodsEpisode 31.0!Periods!! Mood swings, cravings, epic monthly binges..........my top tips, tricks and tried and tested methods to STOP having these monthly vicious cycles!!Find me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally get some hormonal balance! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership SiteSITE CLOSES TO NEW MEMBERS ON THE 25TH JULY (TONIGHT!!) SO JUMP IN QUICK!!!!29 min
- Staying On Track In The Summer HolidaysEpisode 30.0!The summer holidays!! Its NOT ok to start back in September.........there is so much we can doLet me talk you through my top tips.........what success means and how you can enjoy and not go into sabotage mode at the same timeFind me on FacebookOver on InstagramJoin my tribe here if you want programming that works! Finally a structure that you can fit into your busy life to start becoming that future YOU Online Membership SiteSITE CLOSES TO NEW MEMBERS ON THE 25TH JULY SO JUMP IN QUICK!!!!26 min
About VickiPT Strong Confident Transform
From the publisher's feed
Are you ready to start showing up as the best version of you?
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!
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