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Friendships are a commitment just as much as romantic relationships–they come with highs, lows, breakups, and expansion. Surrounding yourself with a community that feels nourishing throughout all seasons of your life is essential as a happy human! We love talking about relationships & co-relating to friends has become a deep journey for us both.
In this episode, we’ll talk about:
-Our individual journeys with co-relating to friends and how our friendships have evolved as we became more self-aware.
-What happens to your usual friendships when you change as a person?
-The misperception that you don’t have to put in consistent effort into friendships like you do in romantic relationships and the reason why it’s important to show up in friend dynamics.
-The difference between having a group of friends vs having 1-on-1 friendships.
-The romanticism of friend group expectations in the media and society.
-How to recognize when there’s codependency in a friendship and what this says about your relationship with the self.
-The discomfort of making new friends as an adult and how it can be done in an aligned way.
-When you operate from a past self when you’re with a group of friends you’ve outgrown so you can still fit in.
-The influence alcohol plays in creating friendships and how those friendships can differ when you’re sober.
-How to have vulnerable and potentially uncomfortable conversations with your friends when there’s a change in your friendship.
-Knowing your non-negotiable values in friendships and knowing when to walk away when those values aren’t present in certain friendships.
As always, thank you for choosing to be here with us as we navigate this vida together as a community!
Connect with Rebecca & Shay below!
Rebecca:
https://www.instagram.com/rebeccaaespinoza
https://www.tiktok.com/@rebeccaaaespinoza
Shay:
https://www.instagram.com/shayfrago
https://www.instagram.com/flirtyfertileandthriving
https://www.tiktok.com/@heyshayfrago
