It would only be normal for my life that everything I told you last week has simply flipped upside down this week. Surprise, surprise on the weekly life recap. And then we dive into a fun world of hallucinogenic drugs. Last summer I had an experience trying DMT which was dark to say the least. And then my ex claimed it caused me a psychotic break. Listen to the episode and you can decide for yourself. 

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Warning on this episode now: we get into it! Dropping my top tips to start having better sex, from someone who had ZERO sex drive a year ago, to having some of the best sex of my life recently. Communication, toys, and feeling confident come together to help enjoy yourself in the bedroom. I share some new ways to spice things up, and things I've tried that I also didn't like. If you wanna have a great O this weekend, make sure to tune into this episode.

BDSM Quiz

Come As You Are by Emily Nagoski

Pussy: A Reclamation by Regena Thomashauer

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Well the year started out completely unexpected with a breakup. Sharing how I'm managing my breakup and leaning into myself. Discussing hot relationship topics such as "if he wanted to he would," avoidant attachment styles, and do they always come back? Sharing my word for 2024 and plans for this year. I also dive into your listener dating problems and give my big sister advice.

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2023 brought alot of change and excitement to my life. I could look back on this year and think about the hard times, finalizing divorce and the struggles, or I can reflect about how awesome the challenges were and the growth. From moving into a new place, making new friends, new daily habits, and navigating new relationships I breakdown the top lessons 2023 has taught me.

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This week I'm recapping all the dates I went on 2023. Coffee or drink dates? How things ended. The average age. And the highlights and lowlights of dating. I wrap up with giving you my top tips for meeting people, suggestions for using the dating apps, and advice for getting into a relationship.

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If you've scrolled TikTok at all, you've probably seen some crazy dating advice. This week we are breaking down the culture with our guest Charlotte. Why have we gotten to a place where we water down our connections and are afraid of commitment. We break down are you dating or "talking," why you shouldn't have Saturday first dates, and the controversial concept of 'if he wanted to he would.'

Get more of Charlotte on TikTok @welcometothepeasantparty or check out her podcast on Spotify, Apple, or YouTube

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Spilling all the tea on my new relationship! Let's hope I don't regret sharing this one because I am smitten! This week I dive into the differences of how it feels to finally be in a healthy relationship vs. the struggles of my previous situationships. I share how we met, how we became official, and the first time he pissed me off.

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My guest Kasidy Kersey is a yoga teacher and wellness coach who has found ways to manage her mental health through connecting with her body. We discuss how she not only deals with, but thrives through obsessive compulsive disorder. Changes in the body through pregnancy and how that affects her sex drive. How to balance a weight loss goal while still loving the body you have.

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It's been 1 year since I recorded my first episode of the podcast, and boy how things have changed. From living at my cousins in Cincinnati, to building a life in Austin I recaps some of the major changes in the last year. I dive into my top advice on how you can make the change for yourself. Where could you be one year from now?

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Lauren is a real life Emily in Paris, living her dreams and traveling Europe. This episode we dive into the in's and out's of becoming a digital nomad. Balancing work, travel, dating, and mental health while thousands of miles from home. Lauren shares her tips for digital nomad travel, staying safe, packing efficiently, and making yourself a priority.

Follow more of Lauren's adventure on TikTok @SuiteLifeofLauren

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