Villain Era

Villain Era

By JustineSociety & Culture
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Villain Era episodes

  • Attachment Styles, Somatic Therapy, & Micro-Dosing with Lacy Shea Healey

    Well, this episode dives right into me being afraid to let someone hurt me. How we can see our own attachment styles popping up, and at the same time working through them. Believing that every person has the ability to live an incredible, fulfilling life. Lacy shares how we can begin to change the world through honest and open communication. Using somatic therapy to dig into our triggers where we can actually begin to offload them. And how using plant medicine and micro-dosing as a mom has opened her mind up to new possibilities. 


    If you enjoyed the episode please make sure to tag us on instagram @villainerapodcast

    You can follow Lacy on instagram @iamlacyunleashed on Instagram

    If you're interested in looking for somatic therapists check out Somatic Experiencing International. 

    1 hr 12 min
  • Single, Sexual, & Having Safe Sex

    This week I'm getting on my soapbox to complain about men. Being single and dating again has been an adventure, then throw in the fact that I am anti-birth control, men look at me like I'm medusa. This week I dive into the negative side effects of birth control, how you can avoid pregnancy without added hormones, and of course a cringy dating story. 


    If you're interested in learning more about your cycle I recommend these books:

    Beyond the Pill by Dr. Jolene Brighten

    This Is Your Brain On Birth Control by Sarah E. Hill

    In the Flo by Alisa Vitti


    If you're interested in trying out the Oura Ring or Natural Cycles:

    $50 off your Oura ring

    20% off your Natural Cycles subscription


    Instagram: @VillainEraPodcast


    38 min
  • Rich Bitch Finances with Madelaine Callen

    Ever wonder how to rebuild your finances from a major life event? Maddie shares her story of getting divorced, moving across the country, finding a new job, and beginning to rebuild her own wealth. For most of history marriage was a tool to pass women off from father to husband while we had little financial rights. And even in today's world women are usually told to focus around budgeting and spending less, while men are taught about investing and building more wealth. We discuss finances can affect relationships, the stigma around prenups, and why it's bullshit to call women gold diggers.


    @RichBitchFinance

    @VillainEraPodcast

     

    53 min
  • 10 Lessons from 2022

    Wrapping up this crazy year with the top 10 things 2022 taught me. Business advice, dating advice, overall life advice- we're covering it all. This has been one of my most transformative years with both highs and lows, so I'm going to make sure to learn from it. 


    Instagram: @villainerapodcast

    Book Reference: Too Good to Leave, Too Bad to Stay

    37 min
  • Top 3 Worst Dates of All Time

    When I think about the worst dates of my life, there are a top 3 that come up easily! The Chicago racist, a soft-catfish, and Austin awkward dude. I tell the rough stories of dating in this troubling world... Then spread some holiday cheer by filling you in on some really great dates I've been on lately! Wrapping up the episode I drop some tips for making online dating work better for you (even though probably everyone wont' agree on these tips). 


    Instagram @villainerapodcast

    28 min
  • Why I Got Married When I Was Having Doubts

    One of the hardest episodes for me to record, I broke down why I got married even though I had my doubts. Bring on the judgement, but I can imagine many other woman have worked through this same thoughts. I share having to tell a date about this mistake. Understanding the cycle of emotional abuse in relationships. What was running through my head in the months leading up to the wedding. How I think differently about love now. And a giant apology to anyone who traveled to my wedding. 


    Instagram: @VillainEraPodcast

    28 min
  • Developing Self Worth and Finding Your Confidence with Chyanne Dover

    Chyanne is a cult survivor leaving the Mormon church. The organization forced her to feel small as a woman outlining a specific life she was meant to live and path to follow. The day before her wedding she realized this had all been a lie, and chose to take her own path. She broke through those beliefs that she can live any life she wants and deserves to feel worthy. We discuss how to cultivate your confidence, and choose to live a life that is truly for you. She shares how she transitions from saving herself for marriage to finding sexual expression, and breaking down the orgasim gap. How the world is becoming more open to kinks, and the evolution of porn for women.


    Chyanne's Instagram: https://www.instagram.com/chy_chy_chy/

    Villain Era Podcast: https://www.instagram.com/villainerapodcast/

    51 min
  • Am I Lost?... Bitch I Might Be

    We've all been there, a time where you felt lost in your life. I'm digging into when I felt most lost, how to find your path again, and tips that are leading me to find myself again. 

    Instagram:

    https://www.instagram.com/villainerapodcast/

    28 min
  • Having a Dad Bod Doesn't Make You Daddy w/ Alicia Ciak

    This weeks episode brings my first guest Alicia Ciak, an entrepreneur, fitness coach, and OF extraordinaire. 

    We talk creating a business and finding yourself in your 20's when so many women seem to struggle, embracing your sexuality and feminine energy, dating (do you go younger or older men?), and of course daddies. 

    Alicia gets asked to venmo a past date, and I share about guys not even wanting to pay for dinner. 

    Follow Alicia on instagram at @alicia.ciak_fit

    Follow the podcast at @villainerapodcast. 


    51 min
  • Entering Your Villain Era

    Welcome to The Villain Era podcast! This episode dives into what you can expect to hear on the podcast, my goals and vision on what to bring you, and a little behind the scenes of my life currently. 


    TikTok:

    https://www.tiktok.com/@villainerapodcast


    Instagram:

    https://www.instagram.com/villainerapodcast/

    15 min

About Villain Era

From the publisher's feed

Welcome to your Villain Era. Where you're done living for others and ready to step out and be yourself. My name is Justine and I'm taking you on the journey of creating an exciting life through…