We have had a common theme on this show over the past few months which has focused around the concept of ‘Attention’. The key principle being that your attention is either in a useful or useless place for the task you have in front of you. So often we are the victim of a mind wandering almost everywhere other than the place we want it to be. This is perfect timing to introduce todays very special guest Vin Harris

Vin has an extraordinary story to tell and continues to live a fascinating life