Virago 24/7
Download on the App Store

Virago 24/7 episodes

  • Time: Friend or Foe?

    Shannon Pace-Brinker, Briana Brooks, and Lyanette Talley talk about being a single mom, a working mom, and sharing her infertility journey.

    *Feeling like you are losing time with your children when you are a working parent.
    *Finding balance between work and family.
    *Regretting time spent away from children because of work.
    *Loving your job or hating your job does affect all other parts of your life.
    *Overcompensating out of guilt

    https://chairsideassisting.com/chairsideassisting/meet-shannon-pace-brinker-cda/

    Kirk Behrendt https://www.actdental.com/blog/time-is-the-new-rich



    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    1 hr 7 min
  • Women Evolving, Men Staying Stagnant?

    Jenna Walston and Lyanette Talley have a spontaneous conversation about women evolving and men not growing. Why is this? We ask ourselves this question. 

    *Women have similar stories that need to be shared, so we can all grow and heal.
    *Why aren't men growing on an emotional level like women are?
    *Why does the emotional load always fall on the women?
    *Why in a divorce (for the majority of cases) women are the ones caring for the emotional well-being of the children and men just are able to move on and move forward?
    *Why do men not hold each other accountable when they see another man not fulfilling their duties?




    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    37 min
  • Part 2: Discovering Personal Autonomy

    Addie Gonzalez joins Jenna Walston and Lyanette Talley.  Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages.

    We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it!

    You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www.aroundtheworldinaddiedays.com.


    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    45 min
  • Part 1: Discovering Personal Autonomy

    Addie Gonzalez joins Jenna Walston and Lyanette Talley.  Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages.

    We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it!

    You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www.aroundtheworldinaddiedays.com.


    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    44 min
  • Deep Roots

    Lauren Bedwell joins Lyanette Talley and Jenna Walston on today's show to talk about childhood trauma and how it affects us as adults.

    *Growing up with a parent with mental illness (i.e.: bipolar, multiple personalities)
    *How do we navigate a relationship with a parent in adulthood after experiencing childhood trauma?
    *Are you an "uppity" person?
    *Feeling guilty for having to set boundaries with our parents
    *How to disengage from the drama you grew up with that is still on-going into adulthood?




    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    58 min
  • Speaking Your Truth

    Jenna Walston and Lyanette Talley talk about speaking truth and what that means to them.

    *Being brave enough to speak your truth in relationships.
    *What does NOT speaking truth do to you internally?
    *Owning your truth and not feeling the need to justify yourself to other people
    *Understanding that in speaking truth you aren't trying to tear others down
    *Speaking truth will cause the change that is needed


    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    49 min
  • Racism within the NFL

    Philip Talley and Lyanette Talley talk about the NFL and the lawsuits involving race and racism within the league.

    *We discuss the history of minority head coaches in the league
    *The Rooney Rule
    *Brian Flores' lawsuit against a few NFL teams
    *Examples of discrimination when hiring Head Coaches
    *How we feel about the billionaire owners of these NFL teams




    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    44 min
  • Dating with Children

    Lyanette Talley, Jenna Walston, and Linden Stewart talk about how to date someone with a child. Linden is 24 years old and is dating her boyfriend who has a son.

    * What should her role be in this situation? 
    *How to interact with the child?
    *How to interact with the other parent?
    *Jenna approaches the topic from her personal experience
    *Lyanette approaches the topic from a child's perspective 
    *Putting yourself in everyone's shoes





    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    1 hr
  • What Would Love Do?

    Jenna Walston and Lyanette Talley continue the conversation about love. We need to start asking ourselves in times of distress, anger, frustration.....What Would Love Do?

    *What does love look like?
    *What does love sound like?
    *Ways we can change what we say to ourselves
    *Ways we can change how we react in situations

    "Only Love Today" by Rachel Macy Stafford
    https://www.amazon.com/Only-Love-Today-Reminders-Breathe/dp/1536616540


    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    29 min
  • Love from Within

    Jenna Walston and Lyanette Talley talk about self-love and what that means to them.

    *It's not just the things we do for ourselves
    *It's about confidence
    *Being a people pleaser
    *The lies we tell ourselves
    *The pressures women have that make it difficult to focus on self-love
    *How does self-love help with conflict?



    Send us Fan Mail

    Go to my website http://www.virago247.net for all things Virago 24/7
    You can email me at [email protected]

    Instagram: virago24_7
    Facebook: Virago 24/7

    Thanks for listening and don't forget to share, share, share!
    Everyday growth, everyday healing with everyday warriors!

    Music by Deli Rowe: "Space to Move"
    Logo by Kaylin Talley


    32 min

About Virago 24/7

From the publisher's feed

Virago 24/7 is a podcast for women who are done shrinking.


I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.
Here is where we unlearn silence, honor…