Virago 24/7

Kate Ferguson of Kate Ferguson Therapy & Associates joins me. In her practice, they work alongside women as they navigate life transitions, parenthood, infertility, grief, their identity, and purpose.  

We talk about: 
-post-partum anxiety and depression
-things you don't need to feel guilty for
-social media self-care vs. real self-care
-boundaries
-instead of thinking either/or.....I can think both/and

You can get more information about Kate Ferguson from her website https://www.katefergusontherapy.com

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Melissa Thorson with Peachtree Enneagram joins me again.  On episode 23, "What is Your Enneagram?", she gave an overall description of each number. This time we get deeper with the numbers 1 and 3. Lindsey Yoder, a 1, and Meghann McNally, a 3 join us in discussing each of their numbers. We talk about what motivates us, what makes us feel loved and what makes our blood boil.

If you would like Enneagram Coaching, you can go to Melissa's website: https://peachtreeenneagram.com/

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

I continue the conversation with my 20 year old daughter, Kaylin Talley, and therapists from the Healing Life Institute, Bridgette Morris and Davis Smith. Last week in the Myers Brigg show, we talked about the 16 different personalities. At the end of that conversation, we went down another road, a very therapeutic road, which you can hear on today's show. We talk about having a relationship with an introverted child. We talk about depression and anxiety and how to be that safe space for a child who is suffering from either one or both. Kaylin and I open up about some things we are working through together, and I get some questions answered on how to be there for her without judgement. 

If you need someone to talk to, you can make an appointment with Bridgette Morris or Davis Smith by going to healinglifeinstitute.org.

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You can email me at [email protected]

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Bridgette Morris and Davis Smith from Healing Life Institute join my daughter, Kaylin, and me in talking about the Myers Brigg personality test.

The test indicates your personality preferences in four dimensions: Where you focus your attention – Extraversion (E) or Introversion (I) The way you take in information – Sensing (S) or INtuition (N) How you make decisions – Thinking (T) or Feeling (F) How you deal with the world – Judging (J) or Perceiving (P).

We dissect each letter and what it means and the 16 personalities you can fall under. You can take this test by going to healinglifeinstitute.org.  

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Bridgette Morris from Healing Life Institute is back on the podcast with two young adult therapists, Davis Smith and Cara Doll. They join my daughter, Kaylin Talley, and me to talk about mental health in our teens and young adults. Kaylin and I have a therapy moment where we talk about some deep emotional wounds that we are trying to heal. We discuss what SNAP means and how it's helpful in controlling our daily thoughts. 

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

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Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Lindsey Yoder and I read and discuss the book "The Color of Compromise: The Truth About The American Church's Complicity in Racism" by Jemar Tisby. We share why we are disheartened by the Christian Church for many of it's beliefs. We discuss our views on racism in this country and what it means to us. There is disappointment we share in some of our fellow Christian brothers and sisters for not opening their hearts and their minds to this issue, and ignoring the truth.

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
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Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

TJ Ward, a private investigator, joins my sister, Monica Anderson, and me on this show. Monica talks about the controlling marriage she was previously in. She tells us the subtle ways her ex-husband controlled the marriage and the details leading up to her being arrested for a domestic dispute. TJ shares stories of work he has been involved in, including being the lead investigator in the disappearance of Natalie Holloway.

TJ Ward's information:
www.tjwardpi.com
[email protected]

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

I'm flying solo on this show. I want to know why women have to compete with each other and try to dim each other's light. I talk about my insecurities of letting my light shine, and where I think that stems from. I also brag on the women that are in my life that lift me up and cheer me on! You know who you are!

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Angelina Mullins, Jenna Walston, and I talk about love and marriage and our experiences with both.  Jenna is currently going through a divorce, and she shares what her future looks like for her and her children. We all agree that our childhood shapes the way we view and act in intimate relationships. This forces us to look within and work on ourselves in order to have a strong and healthy marriage. Join us in this conversation of love and marriage and what is important to us.
Angelina has a YouTube channel with her husband, Colt Prattes, called "Part of Love," where they share their views on love and relationships. 
You can also follow them on Instragram @colt.and.ang.

Send us Fan Mail

Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

I continue the conversation of alternative education/homeschooling with Jenna Walston and Amanda Walsh along with Adrienne Gustafson who joins us this week. Adrienne talks about why she has chosen alternative ways of teaching her children. I share some feedback from my friend who is a therapist. After recording the show "A Conversation about Homeschooling and Unschooling," it really got me thinking about changing my youngest child's schooling. Tune in to find out what I have decided to do.

Send us Fan Mail

Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley