Virago 24/7

Brit Morris and Courtney Wilson from the Healing Life Institute come on the podcast to talk about narcissism and people with those characteristics.  There are different types of people who fall within the narcissistic spectrum.  We not only talk about what those traits are, but how we can choose to interact with someone who has a narcissistic disorder. You may be surprised....these kinds of people may be right under your nose. As always when talking with therapist Brit, we talk about how we can control our thoughts and emotions instead of blaming and pointing fingers.  It is always about becoming a self-champion!

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Suzlynn Bruton and I talk about spirituality and the role it plays in our lives.  We discuss religion vs. spirituality, why we believe what we believe, our prayer life, faith, and how God speaks to us.  Whether you believe in any of this or you don't, this is definitely a great conversation to be had!

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Brit Morris and I talk about healing our relationships.  We talk about the five love languages, communication, and being in the conflict circle.  The bottom line is, it all starts with self.  If we learn how to handle conflict and not allow others to bring us into their conflict circle, we will free ourselves from drama and become a self-champion. 

 Brit Morris is founder and owner of Healing Life Institute.  For more information about her and her practice, go to healinglifeinstitute.org

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Go to my website http://www.virago247.net for all things Virago 24/7
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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

In this episode, we talk about raising sons.  Tanika Carithers, Monica Anderson, and Shiney Eapen join me in discussing how we nurture our boys and how we are preparing them for manhood.  We have different perspectives on the topic, since all four of us are from different cultural backgrounds.  We have one theme in common, though, we all want the best for them and want to see them thrive as men!!

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Go to my website http://www.virago247.net for all things Virago 24/7
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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Joining me on this show is my lovely friend, Shiney Eapen, along with founder of Healing Life Institute, Brit Morris.  Brit leads us in a conversation about having the choice to control our thoughts and to determine what we want out of life.  

We talk about anxiety and how we can cope with it.  She shares useful information about her new program for 2021 called "No Fear This Year" and how picking our word for the year will keep us heading in the right direction.  

For more information about Brit Morris and her practice, Healing Life Institute, you can go to www.healinglifeinstitute.org.



 

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

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Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Hope Machado and Carolyn Talley Harshaw join the show to talk about growing older gracefully while keeping your sanity.  We talk about marriage and liking the person you are with; and how communication is key in relationships.  We talk about loving yourself and having confidence in knowing what you deserve.  They discuss learning from experiences and mistakes.  They tell us how they stay healthy not just physically, but mentally.  We talk about living our purpose and what that means.   I ask them if they have any regrets in life or if that is even something any of us should have.

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
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Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

A group of moms come together to discuss mom guilt and what it means to us.  Erica Freeman-Jones, Rachael Wahl, Lindsey Yoder, and Meghann McNalley come on the show to explore this topic.  It is real conversation with real women!!

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Adult female friendships can sometimes be tricky.  I have a conversation with two of my friends, Melanie Willenborg and Brittany Bobzien, about how we view our friendships as adults.  How do we meet new people?  What makes a friendship worthwhile?  How we deal with friendships we have had for years?  We come to the conclusion that authentic friendships are the best kind to have around!

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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
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Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Tiffany Flewellen-Cooper, TJ Hendrix, and  Lindsey Yoder talk about race and systemic racism in our country.  We all read the book "White Fragility" by Robin DiAngelo and we scratch the surface on race relations in the United States.  All four of us bring different perspectives on the topic.  Our hope is that by having open communication, we can do our part in opening your eyes; to make you aware of systems that were put in place long ago that have created unjust separation between the races.  We could have talked for hours and will continue the conversation in future shows.

Send us Fan Mail

Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley

Suzlynn Bruton, Lindsey Yoder, and I talk about anxiety and depression.  We share our experiences and how we are finding ways to cope.

Send us Fan Mail

Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at [email protected]

Instagram: virago24_7
Facebook: Virago 24/7

Thanks for listening and don't forget to share, share, share!
Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley