Its Virgo Season! One of my favorite times of the year because I get sh*t done.

This season I have felt a lot of different energies going around, burn out, the need to be in solitude, accepting support and asking for help when needed. Most importantly I feel this time is calling us all to really ask the question "how are you?" to yourself. Take the time to answer the question with honesty and compassion towards yourself. 

Now that summer has ended a lot of us can feel overwhelmed on "getting back on track" and I explore how you can do this while making sure you nurture yourself both physically and emotionally. 

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Watch this episode:

https://www.youtube.com/watch?v=4AYWp_YsOfA

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