End the War on TEMPO. It's NOT a four-letter word! As a tune-up for the upcoming VSPC coach Tyler Germain & Coach Banta sat down to answer questions about tempo training for sprinters. They discuss implementation, differences for events, and evolution of the training modality throughout the track and field season. When finish by answering numerous questions from the audience on sprint training, planning, and strategies. To register please visit: https://vspc.coachesclinic.com

Don't forget to Visit our Sponsor for this Podcast Simplifaster visit here: https://store.simplifaster.com/sku/83/

For my book the Sprinter's Compendium visit here: https://store.vervante.com/c/v/V4081803315.html

Intro music from Doc Feldman on Twitter: @Eh_Whats_up_Doc