Vitality Explorers

By Allan Mishra, MD

Mission: Optimize Vitality & Performance, One Person at a Time. Dr. Allan Mishra presents short scientific info-snacks for his listeners to help them lead their most vital lives.

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FAQs about Vitality Explorers:

How many episodes does Vitality Explorers have?

The podcast currently has 216 episodes available.

Vitality Explorers episodes:

August 05, 2023 🩸Believe in Your Greatness, Vision Quest & Young Blood
Sorry about any confusion. I originally published this podcast only to paid subscribers. This podcast was meant to be available for everyone.
📘Vitality Blueprint & Exercise vs Depression Podcast
Content from this week’s podcast:
😎 Believe in Your Greatness
🌄 Go on a Vision Quest
🩸Will Young Blood Become the New Botox
Previous Related Posts:
The Vitality Blueprint
Vitamin D is an Anti-Inflammatory Superhero

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
27min
August 05, 2023 🩸Believe in Your Greatness, Vision Quest & Young Blood
📘Vitality Blueprint & Exercise vs Depression Podcast
Content from this week’s podcast:
😎 Believe in Your Greatness
🌄 Go on a Vision Quest
🩸Will Young Blood Become the New Botox
Previous Related Posts:
The Vitality Blueprint
Vitamin D is an Anti-Inflammatory Superhero

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
27min
July 30, 2023 Vitality Blueprint, Exercise vs Depression & Boiling Water
🎧 Impossible Mission and Anti-inflammatory Superheroes Podcast
Links to Podcast Contents on Substack:
📘 The Vitality Blueprint
🏃🏻‍♀️ Is it Possible to Run Away From Depression?
💧Boil a Pot of Water Not the Ocean

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
24min
July 23, 2023 Impossible Mission & Anti-Inflammatory Superheroes | VE Podcast 76
🧠 Brilliant Brains, Avoiding Future Regret & Suffering VE Podcast 75
Podcast Content on Substack. Check out the links for references and details:
🍿Choose the Impossible Mission
😎 Vitamin D is an Anti-Inflammatory Superhero
🥶 Cold Exposure & Deep Breathing | Dynamic Duo of Fighting Inflammation

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
25min
July 16, 2023 VEN Podcast 75: Brewing Brilliant Brains, Future Regret & Suffering

🎧Ruthless Time, Thinking in the Box & Inspirational Leadership Podcast
Content on Vitality Explorer News from this week’s podcast:
☕️ Brewing Brilliant Brains, Why Coffee Enhances Vitality
🪜Take Your Best Next Step to Avoid Future Regret
✝️ What Are You Willing to Suffer For?

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
24min
July 09, 2023 Ruthless Time, Thinking in the Box and Inspirational Leadership | VEN Podcast 74
Links to Content on Substack:
⏰ Be Ruthless with Your Time
✅ Think in the Box
🫁 Trust and Inspire
Last week’s Podcast:
💥 Muscle Smashes Cancer, Purpose and Blueberry Brains 🎧

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
23min
July 02, 2023 💥 Muscle Smashes Cancer, Purpose, Blueberries & Brain Power | VEN Podcast 73
🍫 Last week’s Podcast: Candy Bars, Vitamin D and Loneliness
💪 Muscle Smashes Cancer
🧠 Purpose Powers the Brain
🫐 Blueberries Enhance Brain Power

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
22min
June 25, 2023 Candy Bar Brain Boost, Vitamin D & Loneliness as the New Silent Killer | VEN Podcast 72
🎧 RedBull Longevity, Poker Lessons & Electrocuting Cancer Podcast
🍫 Can a Candy Bar Boost Your Brain Power
☀️ Is Vitamin D the Sunkissed Solution for Rotator Cuff Tears
😢 Loneliness is the New Silent Killer

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
21min
June 18, 2023 RedBull Longevity, Poker Lessons and Electrocuting Cancer | VEN Podcast 71
Resilience, Greatness and Platelet Rich Plasma Lessons Podcast 🎧
Podcast Content (Learn more via the links below)
Is Redbull the Key to Longevity?
3 Lessons Learned from the World Series of Poker
Can We Electrocute Cancer?

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
22min
June 10, 2023 Resilience, Greatness & Platelet Rich Plasma Lessons | VEN Podcast 70
🎧 Top Ten Health Factors Podcast
Links to Full Vitality Explorer News Posts with references on Substack:
A Pathway to Resilience and Vitality
Execute on Your Greatness
3 Lessons Learned from Researching Platelet Rich Plasma (PRP)

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
...more
24min

FAQs about Vitality Explorers:

How many episodes does Vitality Explorers have?

The podcast currently has 216 episodes available.