Five years ago, Buffy's mother - Vivian, also known as "Vivi" - moved from Alabama to Colorado, five minutes away from Buffy and her family.

Vivi lives her wisdom, and this episode is entirely dedicated to the non-dogmatic, loving lessons she has delivered to Buffy over the years. This archive of wisdom is what mama Vivi swears by.

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Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).