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De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.... more
FAQs about Vocal De Frag With Arroe Collins:How many episodes does Vocal De Frag With Arroe Collins have?The podcast currently has 193 episodes available.
August 25, 2024De Frag Episode One Hundred Twenty Five Always Reinventing Yourself WhyWe are masters at trying to reinvent ourselves. I compare it to IT departments. They really don't fix the problem, they just give you a new way to work around it....more7minPlay
August 18, 2024De Frag Episode One Hundred Twenty Four Learning From The Cara Cara OrangeAre we moving too quickly with our decision making? Too often we choose to stop reaching through the challenges. Therefore a once great idea is dropped. It could've had a payoff! The Cara Cara orange is a great reason why we should never walk away. Something that was generated in the late 1970's has started making an impact in 2024. Would you have quit this project?...more7minPlay
August 11, 2024De Frag Episode One Hundred Twenty Three I Am MeWe endure someone's stress everyday. Endlessly we're told that what we do anybody can do. After you hear it over and over you begin to believe that anyone can do what you have crafted or learned from. It lessons our drive to be unique. This is how you break that pattern. Tell yourself that nobody can be you. You are you. Say, "I am me." Believe in it and grow with it. I am me. Anybody can't be you....more4minPlay
August 04, 2024De Frag Episode One Hundred Twenty Two Your Ego Versus The PerfectionistYour ego is related to the physical acts that come with being a perfectionist. Being aware of what triggers you requires the art of listening. Do you ever listen to yourself or is it an endless go for it attitude, which not only injures the ego but bogs down the perfectionist....more7minPlay
July 20, 2024De Frag Episode One Hundred Twenty What Do You See In The MirrorWe've all been through a lot over the past year straight into the decades. Unexpected uneasy tough and questionable events that have barely given us time to heal. We feel invisible! If that's true, what do you see in the mirror? Is it a mirage or a memory?...more6minPlay
July 14, 2024De Frag Episode One Hundred Nineteen Stop Fighting With Your Seasons Of Meditation...more6minPlay
June 26, 2024De Frag Episode One Hundred Seventeen Building Your WindowsAnxiety has roots. We are triggered into moments of the unknown. Sudden changes have an impact on how we think act and react. I started a journey of window building. Taking your daily expectations at work or home and locating windows to rest and or keep focused. So it doesn't feel like you've lost control. Build your windows....more5minPlay
June 19, 2024De Frag Episode One Hundred Sixteen Are You Trying To Catch Up Or Keep UpTo say you're trying to catch up means you've fallen behind. Trying to keep up means you're at the same level as others. Be aware of how you talk with yourself and those around you. If you're constantly talking about catching up it actually serves as a negative. Keeping up keeps you in the game without self shame....more6minPlay
May 29, 2024De Frag Episode One Hundred Fourteen Are You In The Way Of YourselfWe all dream and or wish for better things. Yet it feels like we never make it a reality. It's so simple to place blame on others. Lets get real. It's probably you standing in your own way....more9minPlay
May 23, 2024De Frag Episode One Hundred Thirteen Locating Your Daily DisciplineNo matter who you are, we all have daily disciplines. But are you practicing them correctly? Awareness of your inner and outer behavior is a great path to walk on. It requires a larger role in your daily disciplines. It's designed to keep yourself connected to transparency. Being open and honest while exploring better ways to be efficient without creating another short cut....more7minPlay
FAQs about Vocal De Frag With Arroe Collins:How many episodes does Vocal De Frag With Arroe Collins have?The podcast currently has 193 episodes available.