Vow to Self Podcast

Sometimes, we anticipate grand miracles happening for us, when all along the miracle is us. Life is a miracle. Every breath we breathe is a miracle. Every day we rise is a miracle. Our dreams, love and purpose all are miracles. Being here in this present moment is the miracle.

Right now, let's take a few moments to receive the miracles we truly are and life truly is.

Here are vows to appreciate the miracles of life, and ourselves.

Created, written + voiced by Mel Chanté for Vow to Self.

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Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

There is greatness in every day, there is greatness in you. When we believe in the possibilities of great things happening to and for us, we see the fruits of that belief. Speaking great things over our lives manifests great happenings. Today, we're proclaiming all of the great blessings ahead, and those within.

Here are vows to declare and receive great things.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

The natural state of life is harmony, which means our natural state of being is harmony. When we reflect on the flow and beauty of nature, we see that harmony is at its center. There is harmony in the stars of the sky, the sun and the moon, flowers and their petals, leaves and their veins, trees and their roots.

There is harmony in every breath we breathe, every blink of our eyes, every beat of our hearts.

Right now, we're taking a few moments to be in harmony with ourselves, and at peace in our spirits.

Here are vows for harmony within.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

The natural state of life is harmony, which means our natural state of being is harmony. When we reflect on the flow and beauty of nature, we see that harmony is at its center. There is harmony in the stars of the sky, the sun and the moon, flowers and their petals, leaves and their veins, trees and their roots.

There is harmony in every breath we breathe, every blink of our eyes, every beat of our hearts.

Right now, we're taking a few moments to be in harmony with ourselves, and at peace in our spirits.

Here are vows for harmony within.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

The natural state of life is harmony, which means our natural state of being is harmony. When we reflect on the flow and beauty of nature, we see that harmony is at its center. There is harmony in the stars of the sky, the sun and the moon, flowers and their petals, leaves and their veins, trees and their roots.

There is harmony in every breath we breathe, every blink of our eyes, every beat of our hearts.

Right now, we're taking a few moments to be in harmony with ourselves, and at peace in our spirits.

Here are vows for harmony within.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Happy 2023 Friends! So happy to jump back in with words to motivate our year.

We often hear about seeing our cups half full, but today, we're seeing our cups overflow. As we declare, receive and walk in abundance, abundance begins to overflow from within us, through us and all around us.

As we allow thoughts of overflow to sink in our minds, doubts begin to drift away, and the wealth we carry within washes over us. Right now, let's take a few moments to meditate on the overflow of abundance, joy, love, peace and gratitude that is always at hand, and in our hearts.

Here are vows to invite overflow.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Our expectations have an essential influence on our lives. When we walk with positive expectations, think with positive expectations, life meets us where we are.

Even when things don't pan out how we imagine, we can always find something valuable from that experience. Today, we're making our expectations a priority, grounding them in trust, faith, peace and love.

Here are vows to uplift our expectations.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

This episode is sponsored by our new Vow to Self Gratitude Journals, use code "GRATITUDE" for 15% off your first purchase.

Welcome to season 4 of the Vow to Self Podcast, a space to uplift self talk and raise our vibes. Thank you so much for your patience, your messages and listening to our podcast as a continued daily source of inspiration. We are honored to speak new vows into this new season.

Every new day, we have the opportunity to not only live, but to grow and prosper. Every breath we breathe, we are growing more and more into who we are created to be. Every step we take, we grow closer to our purpose, we grow closer to our dreams, we grow closer to love.

Our growth is a beautiful, sacred journey, here are vows to honor it.

Created, written + voiced by Mel Chanté for Vow to Self.

Join our newsletter: Vow to Self Newsletter.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure to follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel + our shop: melchante.com

We are all creators. Creating is our nature, it is as innate as breathing. We are created to create. As we live each day, we create. Whether it's intentionally, or something as seemingly small as choosing a cup from the cabinet for your favorite morning drink. Or the choice of ingredients you put together to create a meal that all started from a spark in your mind.

Every decision we make, every thought we think, every word we speak, we are creating.

So in case you need the reminder today, you are a creative being. It is your gift, your inheritance. May these vows help further ignite your creative power.

Thank you for tuning into Season 3! This is our last episode of the season, join our newsletter for your regular inspiration, to stay up to date on possible bonus episodes, our upcoming season + events: Vow to Self Newsletter.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our books, mugs + more: Vow to Self Shop

For more on Mel: melchante.com

Everyday we are increasing, if only we take a moment to acknowledge it. Each new day is filled with new peace, new abundance, new blessings, new opportunities, new joys, new breaths, new life. No two days are the same, no two moments are the same. We too grow and evolve with each breath. And what an honor it is to experience.

Right now, increase is our intention. Here are vows to decree and declare increase in every way, and in every day.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our books, mugs + more: Vow to Self Shop

For more on Mel: melchante.com