Vow to Self Podcast

Peace is yours. It's your birthright. It's your superpower. Sometimes people, situations and experiences come along to test our peace, and the way we pass the test is by maintaining our peace, even in the midst of storms.

When we own our peace, nothing outside of us can move us. We can keep our focus, continue in our purpose and sustain our love by remembering who we are and what is ours.

May these vows help you remember that your peace is within you, and it's always with you. Simply because it is you.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com

The power is you. Everything about your being, every detail that you embody, every once of your essence exudes power.

Each day, it's important to remind ourselves of who we are, and all we are.

Today, we're speaking, owning and walking in our power.

Here are vows to honor how powerful we truly are.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com

Patience truly is a virtue, it is an intentional way of being. Whether anticipating a dream to be realized or in times of being tested and tried, patience is the anchor to our peace, it strengthens our roots, encourages us to be unmoved yet content. It allows us to pause, giving us space to respond in love.

Patience is an act we have the privilege to practice over and over and over again. Every day, every thought and word, every interaction, every moment is a new chance to lean into patience.

Here are vows to help ground us in patience.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com

A great act of self love is for us to be intentional with relaxing, relaxing our minds and bodies. Freeing ourselves to relax into love and peace each day, to relax into gratitude for being here to experience life, to relax into this moment. Because that's what's here. That's what's true. And it is our present.

Today, I'd like us to take some time to relax our minds, bodies, hearts and spirits. Let's breathe deeply, calm our thoughts and relax into this present moment.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com

We live in a world where we encounter various people, situations and energies. That's why it's vital for us to cover ourselves, to reclaim our power, peace and energy. At the beginning of the day, throughout and even before bed, speaking divine protection over ourselves is a powerful tool we can access at any given moment.

We were created for such a time as this. Let's allow our minds and hearts to be at peace trusting that everything, and I mean everything, is working for highest good.

To add more peaceful, loving, positive energy to our days, let's take a few moments to speak divine protection over our lives.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com

Our faith needs love too. Our faith needs us too.

It needs to be grown and cultivated. It thrives on us watering it every day. Speaking life into areas of drought. Shining light into the shadows for belief to sprout.

Everything we see around us is a reflection of faith. Someone had enough faith to create the bed you sleep on, the clothes you're wearing right now, the everyday things we use including the device we're broadcasting this podcast on. And what's even more amazing? The Creator of all creation had enough faith to create you.

We are a reflection of faith, a walking embodiment of someone else's belief in us. Today, let's take some time to water our garden of faith.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our limited edition Vow to Self gratitude mug. Use code: PODCAST for 20% off.

For more on Mel: melchante.com

Today is a new day. Today is a blessing. Just think, you are here, breathing this breath, listening to these words, being in this moment, and that is nothing short of a miracle, nothing less than a blessing.

We must bring gratitude to each new day because it is a gift. We must receive the glory and joy each new day carries, because it is present in everything. We must honor the life that is right here, right now.

Let's take a few minutes to give thanks for today.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our new limited edition Vow to Self gratitude mug. Use code: PODCAST for 20% off.

For more on Mel: melchante.com

Prosperity is beyond the physical. Prosperity is spiritual, mental and emotional. It starts from within us. Our peace is our prosperity. Our love is our prosperity. Our life is our prosperity. As we allow these truths to lead our thoughts, words and actions, our inner and outer worlds meet, and our life blooms in harmony.

The more we align our minds to the abundance within us and that IS us, the more prosperous life around us.

Today, let's take a few moments to honor our prosperity.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our new limited edition Vow to Self gratitude mug. Use code: PODCAST for 20% off.

For more on Mel: melchante.com

We've all heard it before, we reap what we sow. This is especially true when it comes to our thoughts, words and beliefs.

What are we saying to ourselves? What beliefs are we holding onto? What perceptions do have of others, our future, the world? All of these things we have the power to sow.

When we're more intentional with the seeds we're planting in our lives, we have a hand in producing a harvest that brings our hopes, joys and dreams into fruition.

Today, let's take a few minutes to sow with purpose and love.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

Shop our new Vow to Self gratitude mug

For more on Mel: melchante.com

When we are in alignment, we feel peace. We feel an effortless flow to life. Our energy is high and things seem to come to us more naturally. We begin to attract more love, joy, abundance, peace, grace, happiness–all the good things–because we're feeling those things.

The more we can tune into our feelings of abundance, love and positive energy, the more in alignment we become with them.

Here are vows for our divine alignment.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to Mel Chanté's music on all platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

For more on Mel: melchante.com