Our beliefs guide our thoughts, words + actions. And they build the world around us. An act of self-care is making sure our beliefs are rooted in love, kindness, joy, peace, abundance, compassion + truth. Always remember, your purpose is greater than your circumstances.

Our beliefs anchor us + free us. Here’s to believing in ourselves, trusting our purpose + living by faith.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

We have the power of intention. When we set an intention, we are aligning our values with our lives. It draws us to the present + gives us a focus for the day or moment. It’s a healthy energy boost that lets us to set the tone of our days, dreams + lives.

As we speak, think + walk with intention, we start to see life around us align with it.

Here’s to living + breathing with intention.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Welcome to Season 2! In today's new episode, it's all about flow. Life is working with us, in us and through us. When we allow life to flow, and flow with it in return, we realize life is always on our side.

We are deserving of peace and ease. In this space of flow, we co-create with life.

Here are vows to let flow.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

We are more than halfway through the year, and you made it, you are here. Which means we still have time to dream, declare + receive our heart’s desires. With these vows, we are speaking to our future selves in the present. We are proclaiming the prosperity awaiting us all year round.

Here’s to prophesying goodness + prosperity over our lives.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Forgiveness is a journey. It’s a posture we have to practice daily. It's healthy for our physical, mental, emotional and spiritual wellbeing. When we forgive, we lift weight off of our hearts and minds, giving ourselves the grace to move forward in love, peace and acceptance.

Here are vows to lean into forgiveness.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

When we express ourselves, we give ourselves permission to be who we are. Self expression is one of the most vulnerable, beautiful and powerful things we can do. It opens the doors to our hearts, and invites others to do the same. It nourishes our creativity, self love + self trust.

Here are vows to empower us to express our truths + walk confidently in them.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Taking a moment to ground ourselves helps us feel more balanced throughout our days. It allows us to spend quality time with ourselves even if it's just for a few minutes. It gives us the space to check in, to feel, to breathe, to be.

Breathe deeply as you soak in these vows to help ground us in the present + love.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

The power of our inner world is infinite. When we cultivate our peace, joy, love and creativity, we are tapping into our greatest blessings. We ignite and exude our light even more.

We are true blessings to the world, may these vows remind us.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

We truly have everything we need, sometimes we have to take the time to acknowledge and declare it before we believe it. Abundance is within and all around us. We are living, breathing, seeing, hearing, walking, speaking, thinking, creating, beings. That within itself is worth more than gold.

Here are vows to root our minds and hearts in abundance.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Gratitude is the key of life. It's the key being present, to love, joy, peace and abundance. Being grateful opens our eyes, minds and hearts to all the blessings we already have. The more we appreciate what we have, the more we'll attract to appreciate.

Let's make being grateful our daily practice. Here are vows to ground us in gratitude.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.