Vow to Self Podcast

This new season of autumn is a great teacher in letting go. Just like leaves must fall from trees, we too must release what no longer belongs to make space for new growth. As we do, we'll feel lighter, clearer, more free, more at peace. Not everything is meant holding onto, but the one thing we must always cling to + revive is our self-love.

Let's take a few moments to let go + let love. Here's to releasing the old to embrace the new.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne.

Make sure you follow @vowtoself on Instagram, and message us your vow to keep spreading light.

The more we acknowledge all we have to appreciate, the more we realize how blessed + abundant we truly are. Taking time to appreciate helps us be present + see the world through the eyes of gratitude. We have so much to appreciate as we are in this moment.

Let's open our mind, hearts + eyes to all that we have to appreciate. Here's to nourishing our appreciation.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne.

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

The act of giving is divine. Each day, we are given life, breath, sustenance, love and blessings in many forms. We walk around and see gifts all around us, flowers, trees, sunshine, moon and starlight. Life is filled with gifts to us, and we are created to be gifts to each other. As we give to others, we open ourselves to receive love and abundance in return.

Today we're tapping into our giving nature. Here's to being a gift to the world.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne.

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

What we think about most, we attract. How powerful is that? We have the ability to draw close our heart's desires, to manifest our dreams in the present, to attract everything we need, including things we didn't know we needed. To attract is one of our greatest strengths, a true phenomenon. We co-create with life as we utilize this God-given ability.

Let's take a few minutes to empower our minds to attract love, peace, joy, kindness + abundance everywhere we go. Here's to attracting, and living, the life of our dreams.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne.

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Our focus is influential, with it we can tap into a state of flow, inspiration + motivation. We can lean into our highest potential as we nourish our focus + protect it. What we focus on has the power to grow us. What we allow to take shape in our minds expands.

Let's reclaim our power + redirect our focus to what brings us life, harmony, peace, prosperity + clarity. Here's to being intentional with our focus.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne.

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Our beliefs guide our thoughts, words + actions. And they build the world around us. An act of self-care is making sure our beliefs are rooted in love, kindness, joy, peace, abundance, compassion + truth. Always remember, your purpose is greater than your circumstances.

Our beliefs anchor us + free us. Here's to believing in ourselves, trusting our purpose + living by faith.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

We have the power of intention. When we set an intention, we are aligning our values with our lives. It draws us to the present + gives us a focus for the day or moment. It's a healthy energy boost that lets us to set the tone of our days, dreams + lives.

As we speak, think + walk with intention, we start to see life around us align with it.

Here's to living + breathing with intention.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Welcome to Season 2! In today's new episode, it's all about flow. Life is working with us, in us and through us. When we allow life to flow, and flow with it in return, we realize life is always on our side.

We are deserving of peace and ease. In this space of flow, we co-create with life.

Here are vows to let flow.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

We are more than halfway through the year, and you made it, you are here. Which means we still have time to dream, declare + receive our heart's desires. With these vows, we are speaking to our future selves in the present. We are proclaiming the prosperity awaiting us all year round.

Here's to prophesying goodness + prosperity over our lives.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.

Forgiveness is a journey. It's a posture we have to practice daily. It's healthy for our physical, mental, emotional and spiritual wellbeing. When we forgive, we lift weight off of our hearts and minds, giving ourselves the grace to move forward in love, peace and acceptance.

Here are vows to lean into forgiveness.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.