vP life

Joel Greene is a nutrition researcher, biohacker, and the founder and CEO of VEEP Nutrition System, launched in 2009 as the world’s first commercially available nutrition program built around gut-microbiome optimisation.

Over the course of more than five decades in the health and fitness world — beginning with early strength training, experimentation with MCTs and keto diets in the 1980s and 90s, intermittent fasting, and eventually gut-microbiome research — he developed a distinct “immune-centric” model of nutrition and longevity.  Greene is the author of The Immunity Code — a book proposing that long-term health, fat loss, metabolic flexibility, and anti-ageing stem not from arbitrary calorie-counting or rigid diets, but from nourishing and balancing the gut biome, supporting immune function, and using dietary diversity and timing as tools.

His work involves consulting with nutrition companies, programming for corporate wellness, speaking and publishing extensively, and advocating for a paradigm in which gut health, immunity, and metabolism are deeply interconnected.

 > During our discussion, you’ll discover:

(00:12:37) What problems was he trying to solve with his book

(00:17:33) How does the immune system govern the body's inflammatory responses

(00:21:30) Probiotics vs prebiotics

(00:26:18) The validity and accuracy of gut health tests

(00:29:24) How Joel Greene thinks through health challenges 

(00:34:49) Will removing a certain macronutrient group improve your health

(00:42:38) Why is excess iron in the body an issue

(00:47:06) Different sources of lactoferrin

(00:52:22) Using copper to increase iron levels

(00:56:04) The sugar diet

(01:00:46) Any interesting new longevity molecules on the market

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Joel Greene - The Immunity Code | LinkedIn
• VEEP Nutrition
• Joel Greene | Instagram

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Thomas N. Seyfried is Professor of Biology at Boston College and received his Ph.D. in

Genetics and Biochemistry from the University of Illinois in 1976. He did his

undergraduate work at the University of New England where he received a

distinguished Alumni Achievement Award. He also holds a master’s degree in Genetics

from Illinois State University, Normal, IL. Thomas Seyfried served with distinction in the

United States Army’s First Cavalry Division during the Vietnam War and received

numerous medals and commendations. He was a Postdoctoral Fellow in the

Department of Neurology at the Yale University School of Medicine and then served on

the faculty as an Assistant Professor in Neurology. Other awards and honors have

come from such diverse organizations as the American Oil Chemists Society, the

National Institutes of Health, The American Society for Neurochemistry, and the

Ketogenic Diet Special Interest Group of the American Epilepsy Society. Professor

Seyfried previously served as Chair of the Scientific Advisory Committee for the

National Tay-Sachs and Allied Diseases Association. He has received the Lifetime

Achievement Awards from the Academy of Complimentary and Integrative Medicine,

the International Dose Response Society, and the Uncompromising Science Award

from the American College of Nutrition for his work on cancer. He is a member of the

Sigma Xi honor society and presently serves on several editorial boards, including those

for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research,

and ASN Neuro, where he is a Senior Editor. Professor Seyfried is also author of the

book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of

Cancer (Wiley Press), which has been translated into Chinese and Korean. He has

described his research on many podcasts and radio shows and his work is central to the

documentary film, The Cancer Revolution. Professor Seyfried has over 200 peer-

reviewed publications and a current h-Index of 77.

 > During our discussion, you’ll discover:

(00:02:08) What is cancer

(00:11:53) The different theories of cancer

(00:25:23) Are mitochondrial transplants a decent therapy for cancer

(00:38:49) Early detection cancer testing

(00:43:27) Is the rise in cancers an environmental issue

(00:52:22) What is the glucose ketone index

(01:03:03) Are there issues with doing the ketogenic diet long term

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

• Dr Seyfried Publications
• Home - Thomas Seyfried
• Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer | Amazon.co.uk
• Dr Seyfried Pubmed
• Thomas N. Seyfried - Biology Department - Morrissey College of Arts and Sciences - Boston College

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.

 > During our discussion, you’ll discover:

(00:07:08) Shawn’s journey with psilocybin

(00:19:19) How psilocybin can be used to treat various autoimmune issues 

(00:22:20) How can psilocybin and other adaptogens help improve mitochondrial function

(00:25:56) Shawn’s take on the longevity industry 

(00:37:38) Why having dysregulated blood sugar is bad

(00:40:56) Berberine vs Dihydroberberine

(00:44:41) Omega 3s

(00:47:38) The active form of Omega 3s

(00:51:01) Ergothionine

(00:57:33) The weirdest supplement combinations Shawn has ever tried

(00:58:12) If you could only take 1 supplement, what would it be

(00:58:32) The most overrated health trend

(00:59:12) What is the next big supplement coming

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

• Shawn Wells | TikTok
• Shawn Wells | X/Twitter
• Shawn Wells | LinkedIn
• Shawn Wells | Facebook
• Shawn Wells | Instagram
• Shawn Wells | YouTube
• Shawn Wells | The Most Trusted Name in Supplements

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

What do you think? Written out about ten times now

A US Marine Corps veteran and University of Michigan graduate, Ken Guoin has devoted over 35 years to advancing water purification, inspired by mountain lakes from his youth. In 2010, he launched Ophora Water to “put the nature back into water,” developing a patented 14-step filtration process that removes contaminants, re-mineralises with natural elements for optimal human health.

Today, Ken’s vision has evolved into a complete ecosystem of water solutions. From bottled water to whole home systems and therapeutic spas, all have been created to help the body function as nature intended.

Ken continues to innovate and educate, reminding people that water isn’t just something we drink — it’s something we depend on to truly live well.

> During our discussion, you’ll discover:

(00:06:45) Where does the name Ophora come from

(00:08:37) Hyperoxygenated weather

(00:17:10) What is nanopure water

(00:20:05) Ophora’s water purification process

(00:23:06) Carbon water filtration

(00:27:23) Structured/EZ water

(00:30:14) Glass vs plastic water bottles

(00:37:08) Water remineralisation

(00:42:05) How long does hyperoxygenated water last

(00:46:22) Potential health benefits of oxygenated water

(00:49:01) Hyperoxygenated water vs other oxygen methods (eg HBOT)

(00:58:25) The Ophora product range

(01:01:11) Hydrogen-enriched water

(01:04:58) How to respond to critics of the ‘water industry’

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Ophora | X/Twitter
• Ophora | Facebook
• Ophora | Instagram
• Ophora | Website

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Thomas Olivier, an accomplished author and speaker, is the founder and CEO of Vitae X, bringing extensive expertise in health technology, analytics, personalised wellness, and industry leadership. As the founder and former CEO of Omnos.me and Regeneruslabs.me—leading distributors of medical tests across the UK and Europe, serving over 80,000 users and 7,000 practitioners—he introduced pioneering DNA

testing and biomarker analysis, creating accessible, data-driven tools that empower individuals and professionals to optimise health. His work has enabled executives, athletes, and individuals to achieve their fullest potential.

At Vitae X, Thomas will harness the robust networks of Omnos and Regenerus Labs and integrate advanced APIs to deliver highly personalised, data-driven health solutions. His first book, Cracking Your Health Code ( 2014), offers practical insights into decoding personal health, while his latest, Smart Health (2024), outlines his ambition to make healthcare accessible to all and enhance well-being for everyone. Positioned at the intersection of technology, data, and personalised health, Thomas is well-equipped to guide Vitae X towards a future of proactive wellness and healthspan optimisation. His mission is to build a new health architecture focused on predictive prevention, enhancing healthspan, and extending lifespan through physical locations, a digital platform, and innovative technology.

 > During our discussion, you’ll discover:

(00:05:41) Thomas’ health coaching background/journey

(00:15:29) What is nutrigenomics

(00:20:49) How nutrigenomics has changed athletic diets and training

(00:27:36) What is Vitae X

(00:35:31) S.H.E. framework

(00:43:01) Using hardware to track your health

(00:49:36) Ownership of your data

(00:55:23) How much do 5g and WiFi affect us

(01:00:11) What kind of conditions is vitaX planned to help with

(01:02:30) Will AI completely replace physicians

(01:11:00) How is the Vitae X trial going and how it will roll out

(01:16:37) The best wearable health device

(01:18:30) What other industries can AI help with

(01:18:59) The number 1 biomarker to track for overall health

(01:20:19) Single-nucleotide polymorphism

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Vitae X
• Thomas Olivier | LinkedIn
• Thomas Olivier | Instagram
• Thomas Olivier | Website

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Alex Tarnava is a researcher, inventor, and author best known for developing the patented, clinically validated open-cup hydrogen tablets that have reshaped the health and wellness industry. As a leading voice in molecular hydrogen research Alex has contributed extensively to the scientific literature while also funding and guiding cutting-edge studies in the field. This has led to Alex becoming the first Chairman of the Molecular Hydrogen Institute Volunteer Research Committee. 

His latest innovations include a patent-pending hydrogen inhalation device developed in collaboration with Dr. Tyler LeBaron, designed to solve long-standing safety and efficacy issues in the field. Alex is also pioneering research on hydrogen as a delivery system for pharmaceuticals, with early data showing both enhanced efficacy and reduced side effects. His unique perspective on the connectedness of multiple domains, having advanced knowledge in each—business, regulatory, research, and publishing—combined with his lifelong philomathy of techniques to seek truth—give him unique perspectives into the deterioration of truth in society. 

 > During our discussion, you’ll discover:

(00:17:48) Alex’s personal health crisis

(00:22:48) How does molecular hydrogen improve the health of the body

(00:35:35) How hydrogen interacts with the gut

(00:41:49) Combining hydrogen and GLP-1 agonists for weight loss

(00:45:51) Other ways to put hydrogen into the body

(00:54:22) Hydrogen generators

(01:01:42) The best way to use hydrogen tablets

(01:05:09) Can you take H2 tablets without enough water

(01:06:41) What new molecules are on the horizon for healthcare

(01:08:35) How Alex is taking charge of his own health

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Alex Tarnava | ResearchGate
• Home - Alex Tarnava
• Alex Tarnava | Instagram

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Simon Delve is the CEO of Samten, a wellbeing company that teaches people how to learn and practice the art of mindfulness & meditation. Simon grew up in Newport, South Wales and went on to spend over 20 years in the corporate world, leading business and driving change and performance in human culture. Through these moments in his career and life experiences, he really began to understand how we operate as humans. Simon started looking at ways he could optimise his performance and that of others, which led him to firstly invest in Samten and then go on to lead the company on its vision into helping change the world one breath at a time.

 > During our discussion, you’ll discover:

(00:07:10) Growing up in council housing

(00:11:11) The Awake event

(00:23:16) Why we need some stress in our lives

(00:27:49) Simon’s heart condition and how stress added to it

(00:34:09) Mindfulness vs meditation

(00:36:52) What is mindfulness

(00:42:58) SAMTEN

(00:51:12) Meditation and religion

(00:55:30) Rapid-fire questions

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Simon Delve | LinkedIn
• Samten | Instagram
• Samten | Google Play Store
• ‎Samten: Meditation & Sleep on the App Store
• Samten - mindfulness and meditation practices

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Adam Parker is a Detoxification Expert and Health Coach who helps high-performing professionals and entrepreneurs restore their energy, focus, and resilience through targeted detoxification and lifestyle strategies.

His journey began in 2015 when he was struck by debilitating symptoms—panic attacks, digestive issues, hormonal imbalances, and chronic fatigue. After conventional medicine offered little relief, Adam immersed himself in holistic health, uncovering the root causes of his illness: mould exposure, heavy metals, and a compromised detox system. Through years of self-experimentation and research, he rebuilt his health from the inside out.

Today, Adam empowers others to do the same, combining modern detox science with ancestral healing practices. His clients experience renewed vitality, mental clarity, and sustainable wellness. Adam also hosts The Ideal Day Podcast, where he shares insights and interviews with thought leaders in health and performance.

 > During our discussion, you’ll discover:

(00:08:05) Adam's move to Portugal

(00:13:25) The rise in chronic diseases

(00:19:57) A holistic view of healing

(00:27:01) The issues with functional medicine

(00:33:43) Terrain vs germ theory

(00:38:46) Why are non-native EMFs an issue

(00:48:47) How can people start to detox

(00:55:38) The potential benefits of castor oil packs

(00:57:56) Why are trace minerals important

(01:03:21) Diets

(01:10:06) What are herxiemer reactions

(01:10:49) The most common toxin people deal with

(01:11:45) Sauna

(01:13:02) Cold therapy

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• HOME - IDEAL DAY PODCAST
• Adam Parker | Instagram

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Alex Manos has over 15 years experience supporting people regain and optimise their health. He started as a personal trainer and massage therapist before studying at the renowned Institute Of Optimum Nutrition where he certified as a Nutritional Therapist. He went on to gain his MSc in Personalised Nutrition while also studying with The Institute Of Functional Medicine. In 2016 he became one og 18 certified Functional Medicine Practitioners in the U.K. Most recently, he has certified as a breathwork facilitator, as well as a Psychedelic Practitioner. 

Away from coaching clients 1-2-1, Alex is a co-founder of Healthpath. a company that offers advanced gut microbiome testing, and the CWO of Exhale Coffee.

It is Alex's dream to own a plot of land, where he and his family grow some of their own produce, have a close connection to the local farms, and offer a truly holistic, comprehensive and transformative approach to health and wellness to those that come and stay.

 > During our discussion, you’ll discover:

(00:04:23) What is Healthpath and how is Alex involved

(00:07:16) What is Chronic Fatigue Syndrome (CFS)

(00:11:39) Potential triggers of CFS

(00:21:13) Can environmental toxins be a trigger

(00:27:48) How to start finding the causes of your CFS

(00:33:15) Can tracking your HRV provide good information

(00:39:26) How stress can contribute to CFS

(00:53:01) How the body falls into a CFS state

(00:55:33) The downstream effects of CFS

(01:05:28) Mitochondrial dysfunction and CDR 

(01:10:33) The vagus nerve

(01:18:06) Lifestyle and diet interventions for CFS

(01:28:44) Sleep

(01:34:41) Gut health 

(01:43:50) Detox

(01:47:14) Hormones

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• Alex Manos | Instagram
• Healthpath | Instagram
• Healthpath
• The Resiliency Program

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements

Damien Downing practises Ecological Medicine. He qualified from Guys Hospital in 1972 and worked in the UK (neuropsychiatry and general practice) then in the Solomon Islands in the Pacific before returning in 1980 to set up a private practice in nutritional and environmental medicine.

He co-founded the British Society for Nutritional Medicine, and is the current president of its successor, the British Society for Ecological Medicine. Damien also co-founded the Journal of Nutritional and Environmental Medicine in 1990 and was its editor for 20 years. Damien is a Contributing Editor of the Orthomolecular News Service. He is a Medical Supporter of the cancer support charity Yes to Life.

Damien has particular interests in lipids, mitochondria, environmental factors, autonomic tone and photobiomodulation

Damien's 1988 book Daylight Robbery was groundbreaking in highlighting the critical role of sunlight and vitamin D in maintaining health. His next book will build on this foundation, delving deeper into the subject with insights from the latest scientific discoveries.

Damien is the author and/or co-author of the following books:

-Daylight Robbery (1988); translated into French as Le Soleil Vital (2001)

-Why M.E.? (1989)

-The Vitamin Cure for Allergies (2010)

-The Vitamin Cure for Digestive Disorders (2014)

 > During our discussion, you’ll discover:

(00:07:43) How the sun’s light affect our body

(00:11:45) How light regulates circadian rhythm 

(00:20:49) Supplemental melatonin

(00:25:31) Do we need more melatonin as we age

(00:30:08) Ketogenic diets

(00:32:36) Excess blue light vs the absence of natural light

(00:37:21) How light can relax you naturally

(00:45:22) Methylene Blue

(00:47:59) Structured water

(00:54:23) Zeta potential and EZ water

(01:02:31) How can we optimise our light environment

(01:14:02) Rapid fire questions regarding the health industry

The vP life Podcast is brought to you by vitalityPRO, a supplement company based in the UK that provides you with the latest in health, anti-ageing and longevity supplementation. What makes vitalityPRO unique is that it third-party tests every product batch for quality, purity, heavy metals and other contaminants. vitalityPRO’s mission is simple: provide you with confidence in the quality and effectiveness of your longevity supplements that focus on restoring your cellular health.

To save on your first order, navigate to the home page and sign up for the newsletter to receive 10% off your first order.

Research Links:

• British Society for Ecological Medicine
• Hale Clinic | Instagram
• Dr Damien Downing

Where to find us:

https://vitality-pro.com/

https://www.instagram.com/vitality.pro/?hl=en

https://www.facebook.com/VitalityProSupplements