University of Virginia director of athletics Carla Williams joins show host Jeff White to discuss the events surrounding the Sept. 9 UVA Strong football game at Scott Stadium against JMU and talk about the changing landscape of college sports.

Her first two months on the job have been a whirlwind for Sonia Lamonica, UVA's new head coach for women's lacrosse, who talks with show host Jeff White about recent developments in her program.

Junior center Ty Furnish updates show host Jeff White on the Cavaliers' fall camp and the upcoming season that gets underway Sept. 2 against 12th-ranked Tennessee in Nashville.

Associate head coach Jason Williford discusses the new additions to the UVA men's basketball roster, recaps summer practice and looks ahead to the 2023-24 season.

During episode 327 of the Wahoo Central Podcast, Malik Washington talks about his journey to UVA after starting his college career at Northwestern. He breaks down fall camp and his goals for the 2023 season now that he is a Cavalier.

Head softball coach Joanna Hardin discusses the new assistant coaches who have joined her staff, the program's summer news and preparation for the upcoming season.

UVA senior defensive tackle Jahmeer Carter joins Jeff White to discuss the Cavaliers upcoming training camp and 2023 football season and also shares some big personal news.

UVA head coaches Andres Pedroso (men’s tennis) and Shannon Wells (volleyball) join the podcast to reflect on their last seasons and look ahead to their upcoming campaigns. Wells will be in year three at UVA and Pedroso is coming off back-to-back NCAA Championships with the Hoos.

Ashley Anumba, a law school student and standout throws performer for the UVA Track & Field Team, recaps her All-American season and then former UVA pitcher Tyler Wilson talks about the Cavalier program and the experience of playing in the College World Series in Omaha.

As UVA prepares to host a 2023 NCAA Baseball Regional, Cavalier baseball Hall of Famer Joe Koshansky reflects on UVA’s first home regional in 2004 during Brian O’Connor’s first season leading Virginia. Then UVA women’s basketball head coach Amaka Agugua-Hamilton provides Jeff White an update on the Hoos after a successful few months building the next year’s roster.