Whole, skim, oat, almond, pistachio…the milk options seem endless! But which one's actually the healthiest? Dr. Sanjay Gupta breaks it down. Plus, if someone’s in the middle of a bad dream, should you wake them? The answer might surprise you. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Whole, skim, oat, almond, pistachio…the milk options seem endless! But which one's actually the healthiest? Dr. Sanjay Gupta breaks it down. Plus, if someone’s in the middle of a bad dream, should you wake them? The answer might surprise you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whole, skim, oat, almond, pistachio…the milk options seem endless! But which one's actually the healthiest? Dr. Sanjay Gupta breaks it down. Plus, if someone’s in the middle of a bad dream, should you wake them? The answer might surprise you. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Wait…Is Whole Milk Actually Good for You Now?

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Share Wait…Is Whole Milk Actually Good for You Now?

Sign up to save your podcasts

Wait…Is Whole Milk Actually Good for You Now?

Wait…Is Whole Milk Actually Good for You Now?

More shows like Chasing Life

TED Radio Hour

Fresh Air

The New Yorker Radio Hour

Hidden Brain

Good Life Project

10% Happier with Dan Harris

Next Question with Katie Couric

The Daily

Up First from NPR

The Science of Happiness

CNN 5 Things

Life Kit

The Happiness Lab with Dr. Laurie Santos

CNN One Thing

All There Is with Anderson Cooper

Engagement Party

Wiser Than Me with Julia Louis-Dreyfus

CNN Presents

CNN 5 Good Things

Terms of Service with Clare Duffy

Have I Got News For Your Ears