Wake Up and Unfold

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Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In today’s episode, our guest Sharon Amadi shares her personal story of how she reinvented herself after being conditioned for so long,  to believe she was not enough.⁣

Sharon Amadi is an Emotional Health & Confidence Coach, who has just started her business with the intention to share the lessons from the influential personal experiences she had that shaped her life and made her the person she is now.⁣

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Sharon says that fulfilling her dreams wasn’t easy as she left her home and all she’s ever known to achieve her goals in a foreign country where she was faced with many different challenges.⁣

Alongside her coaching business, she is also a Global Youth Ambassador and is the Founder of her startup a non-governmental organization called SHE IMPACTS.⁣

She has also worked alongside Kimberley Motley, an international human & civil rights attorney to push governments to consider a COVID Prisoners Release.⁣

Although she doesn’t know what the future holds, she is ready to face anything that comes her way.⁣

You can find more about Sharon on Instagram @itssharonamadi IG (COACHING) - Discounted 1:1 Coaching with a Free Intensive Call.⁣

Check out Sharon's Reality Check Assessment⁣⁣

Sharon's Global Ambassador Profile @sheimpactsorg IG & Twitter, FACEBOOK SHE IMPACTS (NGO)⁣

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FOUR SIGMATIC

I have been drinking this company's mushroom-infused elixirs and coffees for over a month now. When I need a break from coffee but still need that extra morning creativity and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go.⁣

I also love the Mushroom Matcha green tea which is designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and productivity boosts.⁣

I feel like I said that before, but I am gonna say it again, this stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. Their antioxidant properties are just really good for you.⁣⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In today’s episode, our guest Sharon Amadi shares her personal story of how she reinvented herself after being conditioned for so long,  to believe she was not enough.⁣

Sharon Amadi is an Emotional Health & Confidence Coach, who has just started her business with the intention to share the lessons from the influential personal experiences she had that shaped her life and made her the person she is now.⁣

⁣
Sharon says that fulfilling her dreams wasn’t easy as she left her home and all she’s ever known to achieve her goals in a foreign country where she was faced with many different challenges.⁣

Alongside her coaching business, she is also a Global Youth Ambassador and is the Founder of her startup a non-governmental organization called SHE IMPACTS.⁣

She has also worked alongside Kimberley Motley, an international human & civil rights attorney to push governments to consider a COVID Prisoners Release.⁣

Although she doesn’t know what the future holds, she is ready to face anything that comes her way.⁣

You can find more about Sharon on Instagram @itssharonamadi IG (COACHING) - Discounted 1:1 Coaching with a Free Intensive Call.⁣

Check out Sharon's Reality Check Assessment⁣⁣

Sharon's Global Ambassador Profile @sheimpactsorg IG & Twitter, FACEBOOK SHE IMPACTS (NGO)⁣

---

FOUR SIGMATIC

I have been drinking this company's mushroom-infused elixirs and coffees for over a month now. When I need a break from coffee but still need that extra morning creativity and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go.⁣

I also love the Mushroom Matcha green tea which is designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and productivity boosts.⁣

I feel like I said that before, but I am gonna say it again, this stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. Their antioxidant properties are just really good for you.⁣⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In this episode I have quite an insightful conversation about procrastination, where it comes from and how to effectively beat it, with Jumana Yahya. ⁣

Jumana likes to call herself a serial procrastinator, she has dedicated years of her life, the last decade, to be more specifically researching self-control and overcoming motivational obstacles, especially focusing on procrastination and diminished motivation. ⁣

During her Ph.D was when Jumana finally discovered an effective and efficient way to get herself to do everything that she needed to do in order to achieve her dreams. ⁣

She is also the creator of the brand I am Striver, which is dedicated to helping people overcome debilitating motivational obstacles and reclaim their power to do great things.⁣

They work to help innovators, artists, and entrepreneurs who experience a motivational struggle to complete their projects by using scientifically-backed strategies that rely on manipulating the body and the environment instead of using sheer willpower.⁣

Where you can find more about Jumana's work:⁣

Website: https://www.iamstriver.com/

YouTube: I am Striver⁣

Instagram: @jumana_the_striver

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In this episode I have quite an insightful conversation about procrastination, where it comes from and how to effectively beat it, with Jumana Yahya. ⁣

Jumana likes to call herself a serial procrastinator, she has dedicated years of her life, the last decade, to be more specifically researching self-control and overcoming motivational obstacles, especially focusing on procrastination and diminished motivation. ⁣

During her Ph.D was when Jumana finally discovered an effective and efficient way to get herself to do everything that she needed to do in order to achieve her dreams. ⁣

She is also the creator of the brand I am Striver, which is dedicated to helping people overcome debilitating motivational obstacles and reclaim their power to do great things.⁣

They work to help innovators, artists, and entrepreneurs who experience a motivational struggle to complete their projects by using scientifically-backed strategies that rely on manipulating the body and the environment instead of using sheer willpower.⁣

Where you can find more about Jumana's work:⁣

Website: https://www.iamstriver.com/

YouTube: I am Striver⁣

Instagram: @jumana_the_striver

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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The Fake It 'Till You Make It Mindset Is Dead⁣

Boy, this topic is hot!⁣

In this short episode, I share my views on the so-called "acting as if" when it comes to showing up professionally.⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

------

The Fake It 'Till You Make It Mindset Is Dead⁣

Boy, this topic is hot!⁣

In this short episode, I share my views on the so-called "acting as if" when it comes to showing up professionally.⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In this episode I have an interesting conversation about overcoming imposter syndrome, taking risks & personal development with Bklyn Crisci.⁣

Bklyn is a self-development coach who currently helps women to create a solid foundation in their self-development journey through goals, habits, and routines.⁣

We talked about how Bklyn left a "safe & steady" job at a financial institution to follow her dream career and how that impacted her life ever since.

If you want to find out more about her and her work you can hang out with Bklyn on Instagram @thebklyncrisci or going to her website bklyncrisci.co.⁣

Let's get social!⁣⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

---------

In this episode I have an interesting conversation about overcoming imposter syndrome, taking risks & personal development with Bklyn Crisci.⁣

Bklyn is a self-development coach who currently helps women to create a solid foundation in their self-development journey through goals, habits, and routines.⁣

We talked about how Bklyn left a "safe & steady" job at a financial institution to follow her dream career and how that impacted her life ever since.

If you want to find out more about her and her work you can hang out with Bklyn on Instagram @thebklyncrisci or going to her website bklyncrisci.co.⁣

Let's get social!⁣⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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Stop Relying on External Validation Online (Service Based Business)⁣

In this episode, I talk about some common issues that come with relying on social media validation as a service-based business owner and explain how to stop being so dependent on it. ⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

-------

Stop Relying on External Validation Online (Service Based Business)⁣

In this episode, I talk about some common issues that come with relying on social media validation as a service-based business owner and explain how to stop being so dependent on it. ⁣