Wake Up and Unfold

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In this episode, I answer a few questions sent by my lovely Instagram followers, regarding the removal of some specific mental blocks.⁣ ⁣ Remember to always ask yourself why.⁣ ⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

------

In this episode, I answer a few questions sent by my lovely Instagram followers, regarding the removal of some specific mental blocks.⁣ ⁣ Remember to always ask yourself why.⁣ ⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.
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The conversation I had with my guest today is a little bit deeper and focused inwards, we discussed topics around personal development, understanding the message our emotions are constantly trying to deliver, the real importance of nurturing self-love & so many more subjects that are so important, but often overlooked because we are always so busy or distracted.⁣⁣

⁣⁣

So this is the perfect episode if you are interested in taking a break, taking a step back and learning a bit more about yourself, and hopefully, really understand what are the benefits of that.⁣⁣

⁣⁣

Well, today my guest is the awesome Jordana Meazza, you may already know her from all the Instagram stories I’ve been posting since last month.⁣⁣

⁣⁣

Jordana is a Mindset and Business Coach, a Singer-Songwriter, and Host of the podcast From Numbness to Fulfilment.⁣⁣

She helps people that feel disconnected from themselves, broken, or lost, and give them the tools, insights, motivation, and support to reclaim their power and transform their lives feeling free, empowered, fulfilled and alive, loving and enjoying every single bit of it!⁣⁣

⁣⁣

You can find more about Jordana and her work on Instagram @jordana.meazza, her website jordanameazza.com or listen to her podcast.⁣⁣

⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.
-----

The conversation I had with my guest today is a little bit deeper and focused inwards, we discussed topics around personal development, understanding the message our emotions are constantly trying to deliver, the real importance of nurturing self-love & so many more subjects that are so important, but often overlooked because we are always so busy or distracted.⁣⁣

⁣⁣

So this is the perfect episode if you are interested in taking a break, taking a step back and learning a bit more about yourself, and hopefully, really understand what are the benefits of that.⁣⁣

⁣⁣

Well, today my guest is the awesome Jordana Meazza, you may already know her from all the Instagram stories I’ve been posting since last month.⁣⁣

⁣⁣

Jordana is a Mindset and Business Coach, a Singer-Songwriter, and Host of the podcast From Numbness to Fulfilment.⁣⁣

She helps people that feel disconnected from themselves, broken, or lost, and give them the tools, insights, motivation, and support to reclaim their power and transform their lives feeling free, empowered, fulfilled and alive, loving and enjoying every single bit of it!⁣⁣

⁣⁣

You can find more about Jordana and her work on Instagram @jordana.meazza, her website jordanameazza.com or listen to her podcast.⁣⁣

⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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I had a really fun and eye-opening conversation about Money Mindset, Tuning Into the Right Frequency to Manifest Our Desired Reality, Limiting Beliefs & Angel Numbers with Katie Wilkinson.⁣

Katie is a Mindset & Manifestation Coach, who helps women all over the world overcome their limiting beliefs so they can create an abundant business.⁣

She also happens to be the host of The Abundant Attraction Podcast.⁣

⁣

Here are the takeaways:⁣

1- There are absolutely moments when we should use logic, but sometimes we should just listen to our intuition.⁣

2- Your energy interacts with the world to create certain circumstances, everything has a frequency, so the energy you are emitting is going to attract things of the same frequency.⁣

3- You attract what you desire by tuning into that feeling as often as you can until you embody that feeling⁣

4- In every positive there is a negative and in every negative there is a positive, everything is in a constant state of balance⁣

5- Analyze thoughts by keeping a journal/ diary for a week to write all your predominant thoughts and look at them from an unbiased perspective⁣

6- We have thousands of limiting beliefs, they are usually superficial, ask yourself why until you find the core. ⁣

7- How you see yourself is how you are affected by your current reality⁣

8- If you find yourself having beliefs that limit you, find contradictory evidence, Adopt the reality that you want, choose a belief that doesn’t limit you⁣

9- You already have the power within yourself, everything that you need you already possess.⁣

10- It doesn’t matter where you come from, what matters is that you have a mind and if you have a mind you have the capacity to utilize manifestation, to control your thoughts and to broadcast frequencies that are aligned with what you are trying you attract.

LINKS: ⁣

Instagram: www.instagram.com/katie.wilkinsonn ⁣

Podcast: anchor.fm/abundantattraction ⁣

Free Masterclass: https://view.flodesk.com/pages/5f3228f7307c1600262009d3⁣

I really hope this episode brings you so much value and perspective as it did for me.⁣

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

-------

I had a really fun and eye-opening conversation about Money Mindset, Tuning Into the Right Frequency to Manifest Our Desired Reality, Limiting Beliefs & Angel Numbers with Katie Wilkinson.⁣

Katie is a Mindset & Manifestation Coach, who helps women all over the world overcome their limiting beliefs so they can create an abundant business.⁣

She also happens to be the host of The Abundant Attraction Podcast.⁣

⁣

Here are the takeaways:⁣

1- There are absolutely moments when we should use logic, but sometimes we should just listen to our intuition.⁣

2- Your energy interacts with the world to create certain circumstances, everything has a frequency, so the energy you are emitting is going to attract things of the same frequency.⁣

3- You attract what you desire by tuning into that feeling as often as you can until you embody that feeling⁣

4- In every positive there is a negative and in every negative there is a positive, everything is in a constant state of balance⁣

5- Analyze thoughts by keeping a journal/ diary for a week to write all your predominant thoughts and look at them from an unbiased perspective⁣

6- We have thousands of limiting beliefs, they are usually superficial, ask yourself why until you find the core. ⁣

7- How you see yourself is how you are affected by your current reality⁣

8- If you find yourself having beliefs that limit you, find contradictory evidence, Adopt the reality that you want, choose a belief that doesn’t limit you⁣

9- You already have the power within yourself, everything that you need you already possess.⁣

10- It doesn’t matter where you come from, what matters is that you have a mind and if you have a mind you have the capacity to utilize manifestation, to control your thoughts and to broadcast frequencies that are aligned with what you are trying you attract.

LINKS: ⁣

Instagram: www.instagram.com/katie.wilkinsonn ⁣

Podcast: anchor.fm/abundantattraction ⁣

Free Masterclass: https://view.flodesk.com/pages/5f3228f7307c1600262009d3⁣

I really hope this episode brings you so much value and perspective as it did for me.⁣

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

------

On today’s episode, I had such an incredible conversation with these two gems Gio Petrucci and Renée Meloche who are the hosts of the podcast listen 2 me. ⁣

We talked about topics like originality expectations, how social media can change our perspective on what validation actually means, we also discussed the importance of diverse representation in success stories and how this is related to imposter syndrome & so many interesting and important topics that just blew my mind. ⁣

If you are looking for food for thought, this is the episode you’ve been waiting for. ⁣

Gio is the founder of GIOGRAFIK, a boutique creative studio specializing in branding and design. From developing socially-conscious campaigns to partnerships with an international clientele, Gio uses his platform to create informed, conscious design. See his work at giografik.com or on Instagram @giografik.⁣

Renée Meloche (she/he/them) is a queer writer spinning short stories, poetry, and essays out of the wintry Alberta air. She lives with her husband and two adorable (if exacting) corgis. You can find more of their work online at reneewrought.com or on social media @reneewrought. ⁣

Here are the takeaways:⁣

1- If you want to remove distraction from your day and keep your creative flow going keep your phone out of the room and practice mindfulness⁣

2- Remember that validation should come from within first⁣

3- If you know that you’re benefitting from a system that’s advancing your progress over other people you have the responsibility to speak up⁣

4- Look at your own bias to help other people⁣

5- Don’t let society models determine your value or success⁣

6- You are not your thoughts and you always have a choice⁣

7- There’s no such thing as pure originality, everything comes from something that already exists, and it’s derived from someone’s authenticity, privilege and their position in society.⁣

8- Focus on the person who makes the magic happen instead of just focusing on the work itself, give yourself the credit you so deserve⁣

9- Trust your intuition, what you create is valuable, take yourself seriously⁣

10- Give yourself the validation that you need⁣

LINKS & RESOURCES⁣

Canadian LGBTQ+ Chamber of Commerce⁣

https://www.cglcc.ca/

National LGBTQ+ Chamber of Commerce (US)⁣

https://www.nglcc.org/

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

------

On today’s episode, I had such an incredible conversation with these two gems Gio Petrucci and Renée Meloche who are the hosts of the podcast listen 2 me. ⁣

We talked about topics like originality expectations, how social media can change our perspective on what validation actually means, we also discussed the importance of diverse representation in success stories and how this is related to imposter syndrome & so many interesting and important topics that just blew my mind. ⁣

If you are looking for food for thought, this is the episode you’ve been waiting for. ⁣

Gio is the founder of GIOGRAFIK, a boutique creative studio specializing in branding and design. From developing socially-conscious campaigns to partnerships with an international clientele, Gio uses his platform to create informed, conscious design. See his work at giografik.com or on Instagram @giografik.⁣

Renée Meloche (she/he/them) is a queer writer spinning short stories, poetry, and essays out of the wintry Alberta air. She lives with her husband and two adorable (if exacting) corgis. You can find more of their work online at reneewrought.com or on social media @reneewrought. ⁣

Here are the takeaways:⁣

1- If you want to remove distraction from your day and keep your creative flow going keep your phone out of the room and practice mindfulness⁣

2- Remember that validation should come from within first⁣

3- If you know that you’re benefitting from a system that’s advancing your progress over other people you have the responsibility to speak up⁣

4- Look at your own bias to help other people⁣

5- Don’t let society models determine your value or success⁣

6- You are not your thoughts and you always have a choice⁣

7- There’s no such thing as pure originality, everything comes from something that already exists, and it’s derived from someone’s authenticity, privilege and their position in society.⁣

8- Focus on the person who makes the magic happen instead of just focusing on the work itself, give yourself the credit you so deserve⁣

9- Trust your intuition, what you create is valuable, take yourself seriously⁣

10- Give yourself the validation that you need⁣

LINKS & RESOURCES⁣

Canadian LGBTQ+ Chamber of Commerce⁣

https://www.cglcc.ca/

National LGBTQ+ Chamber of Commerce (US)⁣

https://www.nglcc.org/

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

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In this Episode, Bruna Souza talks about her journey as an English Language Expert, how to get unstuck, overcoming fears and insecurities when learning a second language & more.  You can find her on Instagram @lexis_solutions.  

Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

Let's Get Social!⁣⁣⁣

Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

You can also find more resources on my website.

Affiliates:

Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9

---------

In this Episode, Bruna Souza talks about her journey as an English Language Expert, how to get unstuck, overcoming fears and insecurities when learning a second language & more.  You can find her on Instagram @lexis_solutions.