Wake Up With Gratitude

Ep 125 – Simple Ways to Practice Gratitude Throughout Your Day

This special bonus episode is a recording from the live Spring Into G.A.S. event on April 24th. I share the story of what Wake Up With Gratitude means to me. And I'm sharing all the ways in which you can practice gratitude throughout your day. Choose one or two that makes sense to you and start a new habit. Stick around for the end, where I lead a short gratitude meditation.

Join me LIVE again on Saturday June 5th at 10 am PDT for the A.B.C.s of G.A.S and my workshop on Gratitude Journaling. We'll take you step by step on how to make the most of your journaling habit and make it stick!

http://bit.ly/gratitudejournalwithjulie

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video of the live event (with photos and slides): https://youtu.be/agGhgS_IgZo

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

What if you had total conviction that you could manifest anything you choose? Ashley Vincent shares how her clear vision of what she wanted (to live in California) was manifested – even when no one else believed it was possible. Ashley trusted and believed in her vision and it became her reality. She is the founder of Ashley's Light and is a Life & Business Coach. Ashley uses many different tools and strategies to support her clients manifest their own dreams, including Human Design. Join us for a joy-filled interview!

https://www.instagram.com/ashleys.light/

https://ashleyslight.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/wzzDrgvKvG8

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

Udo is a pioneer in the health & wellness space and the founder of Udo's Choice. His products are carried in Whole Foods & health food stores worldwide. Udo has an extensive education in biochemistry, genetics, biology & nutrition, as well as a master's in counseling psychology.

In part 2 of our interview, Udo shares how he travelled the world sharing his message of true health. He also gives us the 8 keys to Total Sexy Health. See show notes for a free book download.

http://theudo.com/

https://www.totalhealthmembership.com/

https://www.linkedin.com/in/udo-erasmus-78949314/

https://www.facebook.com/theudoerasmus/

https://instagram.com/udoerasmus

Free digital download of Udo's book Total Sexy Health, along with free access to an accompanying mini video course: https://udoerasmus.com/wakeup

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/fv1LmSGt3PU

Post-production Audio by Paul Tedeschini

My favorite digestion products: http://bit.ly/digestivefavs

Join us for the 30 Day Whole Body Detox www.30daywholebodydetox.com

Best supplements for stress: https://bit.ly/ironmanvitamins

Take good care of your immune system: https://bit.ly/healthypandemiclife

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

For Udo Erasmus, gratitude is second nature. When he was less than 3 years old, he was a refugee during WWII. His story takes us from those early days as a refugee, to his quest for peace, finding stillness and knowledge of self. Udo is a pioneer in the health & wellness space and the founder of Udo's Choice. His products are carried in Whole Foods & health food stores worldwide. Udo has an extensive education in biochemistry, genetics, biology & nutrition, as well as a master's in counseling psychology.

Please join us for Part One of this episode, Part 2 will be released on May 20th.

http://theudo.com/

https://www.totalhealthmembership.com/

https://www.linkedin.com/in/udo-erasmus-78949314/

https://www.facebook.com/theudoerasmus/

https://instagram.com/udoerasmus

Free digital download of Udo's book Total Sexy Health, along with free access to an accompanying mini video course: https://udoerasmus.com/wakeup

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: http://bit.ly/wakeupwithgratitudepodcast

YouTube video: https://youtu.be/fv1LmSGt3PU

Post-production Audio by Paul Tedeschini

Join us for the 30 Day Whole Body Detox www.30daywholebodydetox.com

My favorite digestion products: http://bit.ly/digestivefavs

Best supplements for stress: https://bit.ly/ironmanvitamins

Take good care of your immune system: https://bit.ly/healthypandemiclife

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

Alysha Myronuk is the creator of Myrony (my + irony) – the crazy coincidences in life that we can't explain. Alysha navigated several difficult life lessons in a very short period of time, and the lessons she learned allow her to better serve her clients through her spiritual coaching business. She's the host of That's Myrony Podcast and leads My Myrony Mentoring. Alysha is known for her 'spiritual spidey-sense' and loves helping people to learn to follow the spiritual breadcrumbs that are left behind.

www.ThatsMyrony.com

https://linktr.ee/AlyshaMyronuk

Episodes mentioned:

"That's Myrony" Discover Myrony & Your Inner Super Power

https://podcasts.apple.com/us/podcast/thats-myrony-my-irony/id1528858451?i=1000488865321

"That's Myrony" Discover Myrony & Your Inner Super Power

https://open.spotify.com/episode/3r485EkvQX0b9rKTt1HMFL?si=z5Zx6ozjR0-8ZhEyJLOgZw

Sense of Soul

https://podcasts.apple.com/us/podcast/sense-of-soul-podcast/id1468725665?i=1000510286279

Sense of Soul

https://open.spotify.com/episode/61HIXItUbeKkqbZKgWPpqI?si=u7Oz3fVXSFyssXHb-ceNQQ

https://www.tiktok.com/@wakeupwithgratitude

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

Do you trust your intuition? Cheryl Brewster is a Professional Intuitive and Mindset Coach & Speaker. She's learned to tap into the gifts of intuition and teaches other leaders how to do the same through her ABCs of Intuition. Her upcoming book is Limitless – The Call to Joy in Life & Business. Cheryl's business, The Intuitive Life provides business consultations, mindfulness coaching and personal intuitive consults. Our interview is filled with magic & mysticism, inspiration, gratitude, and LOVE.

https://www.theintuitivelife.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

Damian Nordmann has been seeking the underlying truth of the Universe since he was a teenager. He started his career at the School of Metaphysics and eventually became the President of that organization. Damian is now an Intuitive Business Coach and expert in money affirmations. He calls himself a Dharmapreneur and supports others like him via a private Facebook group. Damian is the host of the You Are the Superhero Podcast.

https://www.facebook.com/groups/dharmapreneurssuperheroes

https://podcasts.apple.com/us/podcast/you-are-the-superhero/id1455684147

www.damiannordmann.com

YouTube video: https://youtu.be/YBNkPICXlxs

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

It's hard to believe that within a month we put our house on the market, sold it and found a new home to move into. This is a personal story of what I did to manifest all of this and the tools I used to make it happen. The real estate market is nuts in our area too, and it favours sellers. Were we scared to sell before buying? You bet. I share the reasons why it was critical for us to sell first even in such a wild market. What's your craziest home buying story?

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

Stephanie Bell struggled with health challenges and body images issues from when she was a young child. Stephanie shares how after having her third child she was desperate for a solution to her own lifelong health challenges, as well as her second son's health issues and she prayed for an answer. This led to her switching to the #1 rate nutritional supplements on the market, which had a profound effect on her whole family. Today, Stephanie is a Registered Holistic Nutritionist whose mission is to guide & inspire others to find the same health & energy freedom she has!

https://www.facebook.com/stephaniebellcoaching

https://www.gracefulhealthsolutions.com/

https://www.instagram.com/stephanie_bell_rhn/

Grab your copy of the Comparative Guide to Nutritional Supplements

YouTube video: https://youtu.be/KsIxNuW6jXg

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: http://bit.ly/wakeupwithgratitudepodcast

Post-production Audio by Paul Tedeschini

Best supplements for stress: https://bit.ly/ironmanvitamins

Join us for the 30 Day Whole Body Detox www.30daywholebodydetox.com

Take good care of your immune system: https://bit.ly/healthypandemiclife

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

Star Ladin was successful by all traditional ways we count; but she was miserable. Trained as a teacher, she chose to build a career in sales & marketing and opened her own ad agency. Success came quickly and at the cost of a burnout. This realization and other major life lessons led her to creating the Stars what would (((love))) do book and wisdom & oracle cards. Star shares her deeply inspiring and powerful story about how she now intentionally chooses to make (((love))) a habit.

https://www.instagram.com/starswhatwouldlovedocards/

https://starladin.com/

YouTube video: https://youtu.be/UNEgZnDo6hI

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: http://bit.ly/wakeupwithgratitudepodcast

Post-production Audio by Paul Tedeschini

Best supplements for stress: https://bit.ly/ironmanvitamins

Join us for the 30 Day Whole Body Detox www.30daywholebodydetox.com

Take good care of your immune system this winter: https://bit.ly/healthypandemiclife

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/