Wake Up With Gratitude

By Julie Boyer, Wake Up With GratitudeAlternative Health Health & Fitness Education Self-Improvement

Wake Up With Gratitude episodes

August 03, 2021 #135 - The One Thing I Learned from A Near Death Experience (Jane Stark)
In a conversational style episode, Jane Stark and I share our unique near-death experiences (NDE) and what we've learned from them. Our experiences were both connected to childbirth; mine was after my second miscarriage and Jane's was after she hemorrhaged after giving birth to her first child. Neither of us understood what we had experienced until years later and we both questioned whether our experiences were 'real'. As we explore this together, we share the amazing gifts that have come from our NDE, including deep gratitude and reverence for life.

Jane is a Leadership & Wellbeing Coach, as well as a certified Habit Change Coach. She's the co-host of the No Halos Here podcast with Jen Lang. Both Jane & Julie are highly sensitive empaths, and both have daughters who share the same traits.

https://www.janestark.ca/

Resources mentioned*:

Article from Scientific American: https://www.scientificamerican.com/article/what-near-death-experiences-reveal-about-the-brain/

Dr. Doug Brackmann: https://www.drdougbrackmann.com/

Doug's Book: Driven https://amzn.to/3ll59nK

Dr. Bruce Grayson's Book: After https://amzn.to/2VaXUE9

Anita Moorjani: Dying to be Me https://amzn.to/3fkqERC

Dr. Eben Alexander: Proof of Heaven https://amzn.to/3yi2PkR

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

*These are affiliate links and I may earn a small commission from your purchase. Thank you!
51 min
July 26, 2021 #134 - Gratitude is the Spark the Opens the Door to Well-Being (Evans Putman)
Evans Putman has been a pioneer in business for over two decades. He was one of the first people to teach entrepreneurs with podcasts how to create value outside of their podcast and grow their business organically – no paid advertising or sponsorships. Evans' morning routine includes starting his day with gratitude and he shares with us how his gratitude practice has changed his health, how he parents and his mindset. Evans answers one of the most often asked questions about podcasting – is it too late to start? His answer will surprise you!

https://www.facebook.com/evans.putman

My Podcast Coach Facebook Group: https://www.facebook.com/groups/983786012015588

Gratitude App:

https://apps.apple.com/us/app/my-gratitude-journal/id1164553256

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Check out the podcast: https://www.podpage.com/wake-up-with-gratitude/

YouTube video: https://youtu.be/gaDxvnoK1dE

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer
46 min
July 20, 2021 #133 - How Important is Mindset Training During Cancer Treatment? (Jill Levine)
Jill Levine was diagnosed with cancer only a few days after she'd started a brand-new job. Jill chose to learn non-traditional healing techniques and practiced these daily, all while doing traditional chemotherapy. This intense mindset work helped Jill to heal completely from her cancer diagnosis. After years of teaching these techniques on the side, Jill made the leap to becoming a Certified Professional Motivational Coach and teaches her clients resilience & mindset transformation. Jill's amazing story is filled with life lessons for all of us – especially those who struggle with a gratitude practice.

https://www.positivelyjill.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/1ur_Xzvjwag

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer
36 min
July 06, 2021 #132 - How Does Decluttering Lead to a More Grateful Life? (Robyn Buchanan)
Robyn Buchanan became a minimalist out of necessity, when she decided to go to nursing school with 3 young children at home. Realizing the positive impact this had on her own life, she launched Minimalist Home to help other busy & overwhelmed parents like her. Robyn shares the 4 great questions to ask when sorting and decluttering, and how to enjoy the things you already have. As a declutter coach, Robyn helps her clients to make space in their lives for more joy and gratitude.

https://www.minimalisthome.ca/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video:

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer
36 min
June 29, 2021 #131- Can You Find More Time for Joy When You're an Entrepreneur & Parent? (Amanda Da Silva)
Amanda Da Silva knows how to leverage her time. She's an author, personal development coach & growth mindset mentor, as well as the Co-found and Chief Sales Officer of Maple Organics and a mom of 2! She's developed a strong leadership mindset built on a foundation of gratitude and self-confidence. Amanda was dealt a difficult hand at the beginning of the pandemic and had to re-invent how she works. She has incredible energy and inspires all of us to find the leader within. If you're curious about what a solution-focused mindset looks like, listen in!

https://www.amanda-dasilva.com/

https://www.instagram.com/amanda.da_silva

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/alaukS4SFvk

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer
38 min
June 22, 2021 #130 - Can We Teach Our Kids to be Grateful Entrepreneurs? (Tim Young)
What if there was a way to infuse gratitude into all aspects of your life? Tim Young and his family are doing just that. Tim is a successful entrepreneur as the founder of Small Farm Nation, a website that offers books and marketing resources for the farming community, as well as a podcast with over 700,000 downloads. He and his wife Liz have chosen to homeschool their daughter and Tim decided that he would teach Maisy how to become an entrepreneur like dad! Together they came up with the idea for Gratitude Garb, an online clothing store with a mission of 'spreading gratitude by wearing gratitude'. Tim & I had a lot of fun together and I promise we'll be back again with another episode.

https://gratitudegarb.com/

https://gratitudegarb.com/make-a-gratitude-tree-for-kids/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer
42 min
June 15, 2021 #129 - Do You Have the Courage to be a Pioneer in Your Industry? (Kimilu)
It takes courage to listen to your heart and follow your dreams halfway around the world. Kimilu was seeking support from a life coach in the Philippines and there was no one to help her. She made a leap of faith and travelled to the US for training to become a Certified Master NLP Practitioner, NLP Hypnotherapy Life Coach & Reiki Master Practitioner. Kimilu is a pioneer in the life coaching industry in her home country and has built a practice on a solid foundation of gratitude and philanthropy. Last year, she created her signature program, Sacred Space Certification, for heart-centered leaders in all walks of life.

https://www.instagram.com/kimilulifecoach/

https://www.kimilu.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/zo7ve9znGq0

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

38 min
June 08, 2021 #128 - On the Other Side of Healing is Freedom and Liberation (Julie Reyes)
What if we stop letting shame run the show? Julie Reyes shows up for us in a big way during our interview. She bravely shares her story of childhood trauma and sexual abuse, and the work she has done to move through it. Julie is an energy healer, intuitive empath, Akashic records reader and spiritual transformation coach. She leads others through their own healing journey with her Empowered Choices Coaching program. What makes Julie an amazing coach is that she continues to do the work for her own healing, and that she's open to learning new modalities to better serve her clients.

https://www.instagram.com/healingbyjulie/

https://reyesbodywork.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/MpEj3LBZCEM

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude
42 min
June 03, 2021 #127 - How to Train Yourself to See More Things to Be Grateful For (Nancy Davis Kho)
In part 2 of my conversation with Nancy Davis Kho, we dive into the science of gratitude. Nancy shares with us the why behind her letter writing project, which she wrote about in her amazing book, The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time. She explains how we can train ourselves to be more grateful through positive recall bias. Have you checked out her award-winning blog & podcast yet? Don't miss Midlife Mixtape – for the years between being hip & breaking one.

https://daviskho.com/

https://midlifemixtape.com/

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/fTgXhkng7Ao

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude

29 min
June 01, 2021 #126 - Do We Need a Plan on How to Re-Enter the World Post-Pandemic? (Nancy Davis Kho)
In the first of our two-part podcast: Nancy Davis Kho and I share a humor filled conversation on what it's like to be in mid-life, how to deal with disappointment and what we're going to do as we re-emerge from the pandemic. Nancy is the author of The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time. It was published in Dec 2019 and little did she know that her book would be exactly what we needed during a global pandemic. Her writing has been featured in the Washington Post, US Magazine & the Toast. Check out her award-winning blog & podcast, Midlife Mixtape – for the years between being hip & breaking one. Join us in part 2 where we dig deeper on gratitude, her letter writing project and more laughs!

https://daviskho.com/

https://midlifemixtape.com/

First episode of Midlife Mixtape: https://spoti.fi/3c0rlxZ

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

YouTube video: https://youtu.be/fTgXhkng7Ao

Post-production Audio by Paul Tedeschini

https://campsite.bio/juliecmboyer

https://www.tiktok.com/@wakeupwithgratitude
32 min

About Wake Up With Gratitude

From the publisher's feed

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude.