Wake Up With Gratitude

Nicolle Nattrass shares with us how she's continued to evolve over the years as a multi-passionate artist and creative soul. A professional actor, director, and playwright by trade, Nicolle became a Certified Addiction Counselor after volunteering at a rehab center. She found a way to continue her work on the stage and screen, while serving a population that desperately needed her skills. Those skills as an artist and writer lead her to becoming a Creative Journaling Facilitator, and most recently, publishing her book especially for kids: Just The Two of Us, A Soft Place For Tender Hearts to Land. Nicolle currently lives on Vancouver Island, in the quiet seaside village of Lantzville (just like me!).

Nicolle Nattrass is a Jessie Award-nominated playwright (PGC), actress (CAEA), counselor (CAC II) and mother. Nicolle's professional expertise is a result of her distinct and unique careers in Theatre (Acting, Writing, Teaching) and Counseling (Individual Coaching/Group facilitation) She is a proud member of the Journal Council with the International Association for Journal Writing, an Addiction Counselor (CAC II), a Jessie Award nominated actress (CAEA), playwright (PGC), and creator of 3 Creative Journaling for Self-Care Courses.

www.nicollenattrass.com

https://www.facebook.com/nicolle.nattrass

https://www.instagram.com/nicollenattrass2019/

Take good care of your immune system this winter: https://bit.ly/healthypandemiclife

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Kady Romagnuolo didn't realize that her challenging high school experiences were the source of her anxiety until she found herself in tears at a conference for high-performing Realtors. That was a turning point in her story, that lead her to becoming a board-certified NLP Master Practitioner. Kady continues to work as a Realtor and has built a successful coaching business, specializing in conquering fear, breaking the cycle of self-sabotage, and releasing negative ancestral/generational patterns. I love how our conversation explores many different modalities of healing and how gratitude helps when we're in our toughest moments.

www.facebook.com/KadyMindsetCoach/

www.instagram.com/Kady.romagnuolo/

http://www.kadymindsetcoach.com/

Her book, Home of the Soul was #4 best seller on Amazon in mental and spiritual healing.

Check out her new podcast: Moon Magic Podcast

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Theresa Lambert made the decision to leap without a net and move to Canada over a decade ago, to follow her heart and her passion. She created an incredible success story working her way from front desk to the GM of a boutique hotel in only a few short years. Her drive and determination eventually lead to burn-out and she courageously stepped away from her role this past January to pursue her dream of writing a book and being a full time coach. Our conversation is full of wisdom, grace and gratitude.

Theresa Lambert is the Bestselling Author of Achieve with Grace: A guide to elegance and effectiveness in intense workplaces, a professional coach, mindset strategist and speaker. She founded her coaching and consulting firm, Theresa Lambert Coaching & Consulting Inc.,to teach high-achieving women to succeed with more elegance + less struggle.

Originally from Stuttgart, Germany, Theresa now lives in Whistler, BC where you can most often find her on the golf course in the summer months or relaxing by a fireplace in winter.

NEW: Signature Group Program "Successful Elegance" it is a 12-week group coaching program for women ready to succeed with less struggle + more elegance. Doors just opened with a special early drop in price of only $777 (save $ 1,111 if you drop in before December 10th) and we start January 8th!

https://www.theresalambertcoaching.com/successful-elegance

website: www.theresalambertcoaching.com

book: https://www.theresalambertcoaching.com/book

Social media:

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linkedin.com/in/theresa-lambert-cpc-855b6957/

facebook.com/Theresalambertcoaching

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Amy Englemark and I chat about the importance of recognizing and setting clear boundaries without feeling guilty. She shares helpful strategies to feel better about boundary setting and understanding the invisible boundaries that exist in our relationships. Amy is a master communicator, who listens carefully to what her clients are saying, and offers clear direction. She invites us to look at the true cost of not having clear boundaries in our business and in our relationships.

Amy Englemark is a coach, speaker, upcoming author and authority on health, wealth and happiness. Her specialty is in developing healthy leaders who are equally happy and wealthy.

Watch us on YouTube: https://youtu.be/qTgI-ggIOdA - originally recorded in Feb 2020.

You can connect with Amy:

amyenglemark.com/

facebook.com/AmyEnglemarkCoaching/

instagram.com/amyenglemark/

The book Amy recommended is called Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud, John Townsend

Take good care of your immune system this winter: https://bit.ly/healthypandemiclife

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In this episode, I share the story of my second miscarriage (the story of the first one is shared in episode 18). Not only did I lose the baby; I ended up with a life-threatening bacterial infection. That experience changed my life forever and it's why I chose to wake up with gratitude every day. It's scary when you are put into a medically-induced coma and you don't know whether or not you'll wake up. I hope my story inspires you to choose to wake up with gratitude too.

To purchase the supplements mentioned in the intro:

bit.ly/healthypandemiclife

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Krista Fernandez and I met through my Wake Up With Gratitude podcast! This is the first time I've had a long time listener as a guest on the podcast. She found the podcast in a Google search and posted on Instagram after listening to an episode. Turns out, Krista has built her life on a foundation of gratitude and loves to share that with others. She is also very passionate about health education! Krista shares her story about how she lost marketing job due to COVID-19, and used her gratitude practices to lead her into spending more time educating others about taking care of their health. She now works with clients one-on-one, is a local brand ambassador and an Instagram influencer with a positive and uplifting newsfeed.

Shop nutritionals: bit.ly/HealthyPandemicLife

The best way to reach Krista is here:

https://www.instagram.com/fitconfernandez

https://www.instagram.com/fitfoodiefernandez/

https://www.facebook.com/pg/FitConFernandez

www.kristafernandez.com

https://www.tiktok.com/@fitconfernandez

https://twitter.com/FitConFernandez

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In this solo episode, I share how I'm choosing to thrive and not just survive the holidays this year. We are living through difficult times and our holiday celebrations will NOT be the same. How can we thrive right now? Practicing gratitude is on the list and I share 7 other simple ways (some are obvious, some aren't) to shift our mindset and make the most of the next 6 weeks.

Shop 2021 Calendar and Holiday Cards:

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Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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Alana Fulvio and I get together for the first time on this episode of the podcast and create magic together. She is a multi-passionate serial entrepreneur, Executive Advisor and Female Coach who loves to play in the 'space of the unknown'. She follows her heart and her intuition and loves deeply and without regret. Alana lost her true love, Robby Bigley, only 14 days after their wedding at the age of 34. She bravely shares how that experience has shaped her journey for the better.

We talk about being authentic and surrendering to the experience, and how that leads to truly living our soul's journey. As Alana puts it 'When you bring love first, magic happens.' This interview brought me to tears, twice.

Alana Fulvio is a 13-time record-holding skydive with over 3500 jumps and the Founder of Pendulum Global and is a Women's Freedom and Breakthrough Coach. She's the host of the WE Leaders Podcast with Alana Fulvio, and is known to be a Super Connector. Alana also quit her corporate job in 2014 and completed a solo travel journey across the United States in her RV.

Connect with her:

www.Alanafulvio.com

www.Pendulumglobal.com

www.WELeaderspodcast.com

1. [email protected]
2. (650) 393-3924

https://www.linkedin.com/in/alanafulvio/

https://www.facebook.com/pendulumglobal/

https://twitter.com/AlanaFulvio

Shop 2021 Calendar and Holiday Cards:

wakeupwithgratitude.com/

Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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Beth Hewitt is the founder of Visualise You and the host of the Visualise You Podcast. Beth shares a very powerful story about how she used gratitude to help her through a scary and traumatic experience after her daughter had an accident. She has an incredibly powerful mindset and has been investing time into 'doing the work' for over a decade. Beth is leading the 28 Day Gratitude Journey starting Dec 1, 2020.

Beth Hewitt is a business and career strategist, specializing in creative visualization, positivity and resilience for heart-centred entrepreneurs and host of the Visualise You Podcast, helping people to pivot, package, promote and profit online from their true souls calling.

Connect with Beth:

https://www.facebook.com/VisualiseYou

https://www.instagram.com/visualiseyou/

https://www.linkedin.com/in/bethhewitt80/

https://twitter.com/_BethHewitt

https://visualiseyou.com

https://bethhewitt.com

Please join us for the 28 Day Gratitude Journey - Starts 1st December 2020: https://visualiseyou.com/gratitude

Shop 2021 Calendar and Holiday Cards:

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Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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If you asked yourself today, "would I be happy doing what I'm doing right now for the next 20 years", what would your answer be? Dr. Ken Keis knew from a young age that he was meant to be a speaker. He grew up on a dairy farm and realized that he wouldn't be taking over the family business after asking himself that critical question.

Today he is the President & CEO of Consulting Resource Group International, author of 4 books and has recorded over 200 episodes of the Secrets of Success with Dr. Ken Keis podcast. We explore how personal development has changed over the years and how gratitude is a critical part of the work he does.

Dr. Keis' purpose is to live, lead and work on purpose.

Connect with him:

https://www.linkedin.com/in/kenkeiscrgleader

https://crgleader.com/

https://twitter.com/crgleader

And please download your free e-book The Quest for Purpose at https://kenkeis.com/gratitude - this is an amazing gift for our community!

Shop 2021 Calendar and Holiday Cards:

wakeupwithgratitude.com/

Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

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