Wake Up With Gratitude

We've completed the #30DaysofGratitudeChallenge and in this episode I'm sharing how it's had a positive impact on my own life and the lives of other participants. Pat Birnie joins me as a guest and shares how the challenge has helped her to stay accountable, focus on the positive and remember how amazing her life really is! You can start your own challenge today - details can be found here: bit.ly/30DaysofGratitudeChallenge including the grid.

I refer back to Episode 78 with Jared Crebs and the book The Greatest Manifestation Principle in the World by Carnelian Sage.

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Melissa Deally is an Integrative Health Practioner and Registered Health Coach, living in Whistler, BC. She has a passion for gratitude as a foundation for health, much like me! We talk about how important it is to bookend your day with gratitude. Melissa shares the impact of a daily gratitude practice in her own life, and how she's seen it help her clients. We also discuss the importance of living a healthy pandemic life. Support your immune system here: bit.ly/HealthyPandemicLife

Connect with Melissa:

betterbrainhealth.info

linkedin.com/in/melissadeally/

facebook.com/betterbrainhealthcoach

instagram.com/betterbrainhealth/

Recommended reading: The Magic by Rhonda Byrne

Shop 2021 Calendar and Holiday Cards:

wakeupwithgratitude.com/

Want to help the podcast grow? Complete this short survey: bit.ly/WUWGPodcastSurvey

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

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Jennifer Lyall is an Intuitive Business Mentor for Established Female Entrepreneurs, and an expert on using your intuition to make decisions. She teaches us how to let go of forcing the answers to come and truly trusting our intuition when making choices. Jennifer takes us through a sample of her My Energy Check™ personal energy management system during our conversation.

To connect with Jennifer:

facebook.com/LivHealthybyJL

jlyall.com

instagram.com/livhealthybyjenniferlyall/

7-Day Energy Transformation to Boost Your Health, Happiness and Productivity – jlyall.com/energy/

New 2021 Calendar! https://wakeupwithgratitude.com/products/calendar

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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facebook.com/juliecmboyer/

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linkedin.com/in/juliecmboyer/

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Adele Anderson survived as a passenger on a small plane that crashed a river when she was only 27 years old. This near death experience had a profound effect on the direction of her life. She discovered NLP a few years later and is now an NLP Trainer, teaching others effective life skills for coping, removing emotional pain and updating outdated beliefs and behaviors. Our discussion includes the critical role of gratitude and mindset, and how we can learn to better communicate with our kids using NLP techniques. Adele uses these techniques during our interview and I was surprised at how effective they were to help me better understand NLP itself.

Connect with Adele on her website (which is in the midst of an update):

https://lifecoachadele.com/

https://www.facebook.com/Iamyourdestinycoach

https://www.instagram.com/lifecoachadele/

https://twitter.com/Adeleatweleader

Visit my shop: Wakewithgratitude.com

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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linkedin.com/in/juliecmboyer/

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Ever had the feeling you're spiritually connected to someone you've just met? Sylvia Aguilar and I met through our daily business Power Hour and I knew almost right away that I needed to invite her to be a guest on my podcast. We talk about choosing to lead with love, setting your intentions for the day and how important it is to be a lifelong student of personal development.

Sylvia created the 28 Days of Gratitude challenge and is the host of Despierta, a Spanish language podcast that loosely translates to Awakening. She is part of an amazing group called Dancaholic, where she and her cofounders lead their members in dance, meditation, EFT/tapping and gratitude practices.

Sylvia lives in Monterrey, Mexico and has been inspired to translate her 28 Days of Gratitude challenge - stay tuned!

Connect with Sylvia: https://www.facebook.com/silvia.aguilar.99 https://www.instagram.com/silviaaguilarmx/ https://www.silviaaguilar.mx/

And search for her podcast Despierta on your favorite app! Recommended book: Becoming Supernatural https://drjoedispenza.com/

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

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facebook.com/juliecmboyer/

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twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

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Kimberley Day is a woman who chose to fight for what she wanted in her life, instead of letting herself be beaten by a cancer diagnosis. While being treated for breast cancer, she invested her time and money into personal development through a program called Quantum Leap. After writing her first business book to use as a marketing tool, she realized she was no longer passionate in her career as a financial advisor and made the leap to entrepreneur.

Kim is the Award Winning Author of "Write and Grow Rich: How to Use a Book to Supersize Your Brand, Your Business, and Your Bank Account". She helps coaches, consultants, and service-based entrepreneurs overcome the daily struggle of finding their next client, stand out from the crowd in their industry, & increase visibility, credibility & authority by publishing a book.

Grab a FREE copy of her "10 Step Guide to Planning and Writing a Best-Selling, Business Building Book" by emailing [email protected]

https://www.linkedin.com/in/therealkimday/

https://www.facebook.com/therealkimday

https://twitter.com/therealkimday

https://www.instagram.com/therealkimday/

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

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facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

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In our very personal and timely interview, Blair Kaplan Venables shares how she's created a morning routine that allows her to ease into her day. She made a conscious decision to no longer be BUSY and to live a FULFILLED life, where her daily routines around self-love and self-care are non-negotiable. We also connect the importance of her daily gratitude practice and how it's shaped many aspects of her life.

Blair is the #1 best-selling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur. Blair's passion is the "I Am Resilient Project," an online community where users share their stories of overcoming life's most difficult moments.

She's an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. We met on Instagram though the #dailygratitude hashtag! It's a social media success story in the making.

https://www.instagram.com/blairfromblairland/

https://www.blairkaplan.ca/

https://www.iamresilient.info/

https://twitter.com/BlairKaplanPR

https://www.facebook.com/BlairKaplanCommunications

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

wakeupwithgratitude.com/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

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Jared Crebs started as a broke guitar teacher with a side hustle and a dream. Over the past 15 years, he has created an amazing multiple six-figure business, all while remaining optimistic and grateful though many difficult challenges. Jared met his wife Crystal while building his networking marketing business and shares candidly what it was like to support his wife as she battled cervical cancer. He also gives us many insights on how he has created a rock-solid mindset by consistently investing in himself.

Watch us on YouTube: https://youtu.be/1hmnvJR-Hd8

Recently, Jared and Crystal were interviewed by one of the most iconic people in our profession, Network Marketing Pro - Eric Worre. https://youtu.be/-UCz3_2CxjQ

I highly recommended connecting with Jared on Facebook and Instagram: https://www.facebook.com/jaredcrebs https://www.instagram.com/jaredcrebs/

Recommended reading:

The Greatest Manifestation Principle in the World - Carnelian Sage

The One Minute Cure by Madison Cavavanaugh www.1minutecure.com

The Disappearance of the Universe - Gary Renard

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

wakeupwithgratitude.com/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

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instagram.com/wakeupwithgratitudephoto/

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In this solo episode, I share how I've been feeling over the last few weeks. Like many of you, I've struggled with my mental well-being. I was inspired by the phrase 'we are made of magic and resilience' (Netflix - The Lost Husband) and realize that we are going to get through this together. By practicing gratitude every day and feeling our feelings. When you're at the end of your rope, at the bottom of the well and the ladder is too short - it's critical to get the help you need. I've been there too my friend.

Hoʻoponopono is a Hawaiian practice of forgiveness and reconciliation.

Shop for Gratitude Cards and Prints:

wakeupwithgratitude.com/

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

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twitter.com/juliecmboyer

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Julie Cole continues to stay positive and find solutions even during the most challenging times. Her secret? Don't waste time complaining or wallowing in self-pity. I've been wanting to have Julie as a guest on the podcast for a very long time, and our interview is filled with questions she's never been asked before!

As the Senior Director of Public Relations for Mabel's Labels (which she co-founded), Julie is the face of the company and is seen in mainstream media on a weekly basis. And if you haven't heard, Julie's a mom to 6 amazing kids, navigating a co-parenting journey, as well as the complications of having 6 different schools to figure out during COVID-19.

We chat about what is was like to sell their 'baby' to Avery North America (CCL Labels in Canada) and what her role looks like now. Our interview is fun, light-hearted and full of great tips for us to apply in our own lives. I even get Julie to share her gratitude practice - her answer surprised me!

Having trouble with the audio only? Watch us on YouTube: youtu.be/yThMneU0YdQ

Connect with Julie directly at:

twitter.com/juliecole

instagram.com/cole.julie/

And she can also be found via Mabel's Labels:

facebook.com/Mabelhood

twitter.com/mabelhood

instagram.com/mabelslabels/

mabelslabels.ca/en_CA/

Find your author signed copy of 30 Days of Gratitude here: wakeupwithgratitude.com/products/30-days-of-gratitude-book

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

Shop:

wakeupwithgratitude.com/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf