Wake Up Your Relationship!

Wake Up Your Relationship!

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Wake Up Your Relationship! episodes

  • Gratitude - S04E04

    You can never be reminded enough that being in a healthy, supportive relationship is something to be grateful for. In this recap episode let's spend sometime coming up with ways we can check in this year about all the positives that our partnership brings to us and our life.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    8 min
  • I Didn't See it Coming! - S04E03

    In this episode like open the topic of how relationships can just supposedly end. Keep in mind this topic is laced with judgement and self reflection. If you aren't prepared to how some judgment on yourself and look critically over your relationship this might not be the episode for you. But if you are interested to know the warning signs and to possibly to better (if this situation is something you have experienced) then I hope this episode helps start you on your path to making sure you current or future relationship succeeds in being you life long relationship.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  • What Are You In Charge Off? - S04E02

    When getting into a relationship things are always so exciting and new. But once things settle and you both need to get back to real life, responsibilities become a focus of your day to day lives. Many partnerships forget to have the conversation of who is taking acre of what. Realistically, when you think about what you are in charge of in comparison to your partner do you think it is fair? do you think you both know these expected responsibilities? do you think things could be done better, as a team? Lets talk about this in todays episode.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  • Don't Change - S04E01

    The new year is typically a time when we are thinking about how we want to change ourselves for the better and do things differently. In today's episode I want to make a case for not changing and making sure we keep some of the core pieces that made us, us throughout the entirety of our relationships.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    12 min
  • Be Nice - S03E51

    In the final episode of Season 3, I want us to revisit the age old saying “treat others the way you want to be treated”. I don’t think I can ever remind people enough that this is such a key part of being in partnership but also possible just being a good human being.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    12 min
  • Not a Gold Digger - S03E50

    Outside of a very transactional relationship the concept of a “Gold Digger” might be just another one of societies systems to degrade people (women mostly) from not being able to express their needs or desires. In the last episode we talked about being spoiled and we cant possible finish that topic without mentioned the issue of the “Gold Digger” trope that keeps most of us away from actually saying what our expectations are. In this episode I would like for you to consider are “Gold Diggers” even real? Or is this a shame based notion that society has tried to place on us to limit our express on needs/expectations?


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    10 min
  • Learn to Be Spoiled - S03E49

    Especially because of the time of year we are in right now, its important that you and your partner have talked about how you want to feel spoiled and cared for when it comes to special occasions like Xmas or New Years. There are so many holidays every year and having these pass us by without getting our needs met is a recipe for future deep seeded problems in your relationship. Everyone wants to feel spoiled, it may not look the same to everyone but we all want to know and feel that way with our partner.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    12 min
  • Wont Let You Relax? - S03E48

    Because we live in this digital era, I didn’t think it’s possible for any of us to not see what’s talked about online about couples. One thing I’m seeing pervasively is this concept that women like to bother men when they’re resting. Let’s talk today about how this can be a misguided statement, used as humor, that in fact holds a deeper problem that any healthy, happy couple would need to address for them to progress as a forever couple.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.


    14 min
  • Protect The Follower - S03E47

    Leadership is instrumental in any relationship let alone a romantic one. However, being a good leader means that you know how to protect your followers or in this case your romantic partner. Let’s talk today about what that means to protect them as well as how both men and women can be a leader that successfully protects their partner.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.


    9 min
  • Obedience - S03E46

    Relationships deal with topics that are honest to the nature of men and women. Obedience is one of those topics. It may not sound pretty and if this bothers you as a topic this might not be the episode for you. But if you are curious and want to understand men, specifically, more. Then this is an episode for you. We will start discussing how obedience and men are linked as well as what this can mean for the women in their lives. Take this episode easy and try to listen and digest as it is relevant.


    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.


    patreon.com/wakeupyourrelationship


    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    16 min

About Wake Up Your Relationship!

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Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and…