Wake Up Your Relationship!

There are some key features of what we now are seeing as a successful Modern Marriage. However, this is still an area needing more social development. I have yet to see one family achieve a Modern Marriage exactly the same as anyone else. So, come listen in to this week's episode with an open mind to find what a modern marriage could be for you.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Everyone has the option to feel what they are feeling or to change it. That may seem impossible but try getting upset or happy one moment and then go do something else complete different. Your feelings will evolve to the new situation if you allow it. Learning to use the power of your thoughts to improve your life is possible. But only if you are willing to change.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Even in the most heated arguments, there are two points of view being made that are not being conveyed properly. I want to challenge you today to practice writing down your key points of arguments instead of just verbally saying them between the two of you. By calming yourself down and forcing both of you to write down what it is that you're feeling, needing or wanting a lot of progress can be made in arguments that are stuck in endless loops of upset.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

It is a myth that has relationships age that you give up sexual interest. With working with couples, I have nice that either from the beginning or throughout their time together, they lose their ability to flirt. Flirting is a key component of playfulness and freedom between the two of you. Let's talk today about the importance that flirting truly has in your relationship.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Pets are an amazing addition to any family. However, they're working with couples over the years. I've noticed that there are definitely ways to have pets that could be quite toxic to the relationship. Let's talk about some of those and ways that you can shake up your ideas about prioritizing your pets needs above your relationships.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

People pleasing is a pervasive issue in couples therapy. Today let's talk more directly about people pleasing and its negative effects on the you relationships.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

We talked about last week about double standards, I want us to pay attention to when our partner or ourselves is being reactive to the situation in front of us. What does reactivity really mean? How can we utilize the signal? What would it take for both parties to simply be offended and spiral the argument out of control due to the pain and lack of connection that reactivity can bring about for both parties.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Most of us think that double standards are a big problem. But in today's episode, I want to talk about the benefits of double standards, and how you can really love and ideally embrace the differences between the two of you. Let's talk about how to bring attention to your individual double standards, and the way you handle it as a team.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

If you're going to graduate from couples therapy, one of the best skills that you should be walking away having fully mastered this relationship check-in. In this episode I want to talk about what is a check in and what a successful couple does to create check-ins. I'm gonna also give you some homework, and how to practice check ins even outside of a romantic partnership.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Are you or someone you know curious about what would be the most helpful tip to know if you can successfully make it through polyamory? Then check out this short episode that describes two of the biggest pitfalls I see couples needing to address before they can find a successful dynamic in polyamory. Polyamory is a difficult path for most relationships to go down and hopefully by considering these two ideas, it will help you navigate it a little smoother.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.