Wake Up Your Relationship!

We all want to be valued. Women especially want to be desired and respected. Having both of these seems to be given to only some women. But is that really true? In today's episode I want to make an argument that being a High Value Woman is actually simpler (maybe more difficult) then we all are making it seem.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

In today's episode, I want to talk about specifically the amount of energy women need to make men happy. To be honest this is typically a lot less than what you may think. Let's dive a little bit deeper into what I mean and discuss different ways you can change your outlook and have a happier more successful relationship because of this shift. Sometimes less actually is more!

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

For today's book review, we got a book on more developmental, historical, family patterns. The book goes into ways that history, genetics and extended family history really can be at the core piece to the psychological welfare of people living now. I really enjoyed this book because I like exploring 'reparenting' as a skill to be used in couples as well as individual therapy because all of us have scars, but some of these scars don't start with us. This book talks to a lot of that concept and is well worth a read if you are interested in discovering where your scars come from. Especially if you don't feel they started with you.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

All relationships are supposed to grow. But all people also have some core unchangeable things. In today's episode, I'm gonna talk about what those things can look like and how, before you get involved with someone you can decide whether that part of them you can accept or not.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

I think a lot of us that are able to be able to listen to podcast like this one, have a ton of blessings in our lives. And as much as we should be grateful for our many blessings that doesn't take away from what feels bad to us. In today's episode, I want to address the mindset that can creep into therapy about "first world problems" and how this can invalidate the work needed to be done in therapy .

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

In today's episode, we're gonna talk about that some signs you can look for if you can handle criticism. It's important in any relationship that you are learning from one another. If you cannot give people feedback about their behavior or actions this relationship becomes toxic. If you can look at yourself critically to see if you exhibit, some of these, you'll have an opportunity to improve yourself and your relationship.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Everyone lives such a busy life. But is that actually necessary for our survival to be this busy? Today I went to challenge you to look at your life realistically and take stock of how busy are you really on the essential things that it takes for you to succeed at living.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Today we're doing another book review. We're not going to go over the main topics of this book as much as whether I found it valuable or not. I think it's important that everyone reads or at least is working on bettering themselves. Education is the best way to do just that. This book today is a great one for anyone who has a male in their life and they want to make more sense of what they think or feel and why.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Today I wanna give you an analogy to better explain the dynamics of men and women, and more specifically about the gender dynamics. This, hopefully, will help you see the benefits to both sides experience and the beauty that it can be when both are achieving their responsibilities together.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

In today's short episode, let's do some homework!

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.