Our culture has evolved to be very inclusive and very careful. Being inclusive and careful is not inherently a problem, but it has lead to a lot of issues when it comes down to honesty and really discovering who we are. Let's talk today about what's the difference between being thoughtful and being dishonest.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

⁠patreon.com/wakeupyourrelationship⁠

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Not too long ago in the US's history, we had many traditions that we all participated in. From holidays to family dinners, tradition is a bedrock of culture and connection. Let's talk a little bit today about reigniting some of that passion and that can really benefit us.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

⁠patreon.com/wakeupyourrelationship⁠

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Confidence is a key part of life. It helps us feel satisfied. It helps us feel motivated. It helps us feel driven to cheap things. If you're struggling with confidence is not really possible for your partner to be the main source of your confidence. Let's talk about some unnoticeable things that confidence effects in relationships, but maybe have some ideas of how to practice building up.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Boundaries are something we talk a lot about in therapy and they are important to making sure that we are not letting others dictate our life. However, in many cases, people have taken boundaries to an extreme or maybe even an exaggerated place. Let's talk today about what's the difference between boundaries that keep us safe and boundaries to keep us from being connected from others in our world.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

There is a difference between expecting your partner to read your mind and you're expecting your partner to actually know what to do in a situation. It's not just about them having the knowledge before you started the relationship but more that you have been telling them the information explicitly from the beginning. We should not feel bad that we want our partner to remember what we tell them and critically think when to use that information to our benefit. Once again, there is a difference between mind, reading and learning.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

It's important not just to be honest about your feelings, but also about situations or experiences that you've had that can impact how you interact with your partner. Let's look at honesty as a more broad topic and think about why this would truly be the best policy to have for your relationship.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

There are some key features of what we now are seeing as successful model marriages. However, this is still a few area of social development. Come listen in to this weeks espied with an open mind to find what a modern marriage could be for you.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Everyone has the option to feel what they are feeling or to change it. That may seem impossible but try getting upset or happy one moment and then go do something else complete different. Your feelings will evolve to the new situation if you allow it. Learning to use the power of your thoughts to improve your life is possible. But only if you are willing to change.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Even in the most heated arguments, there are two points of view being made that are not being conveyed properly. I want to challenge you today to practice writing down your key points of arguments instead of just verbally saying them between the two of you. By calming yourself down and forcing both of you to write down what it is that you're feeling, needing or wanting a lot of progress can be made in arguments that are stuck in endless loops of upset.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

It is a myth that has relationships age that you give up sexual interest. With working with couples, I have nice that either from the beginning or throughout their time together, they lose their ability to flirt. Flirting is a key component of playfulness and freedom between the two of you. Let's talk today about the importance that flirting truly has in your relationship.

If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

patreon.com/wakeupyourrelationship

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.