WakeMed Voices

WakeMed Voices

By WakemedHealth & Fitness
Download on the App Store

WakeMed Voices episodes

  • Bladder Health

    Millions of men and women struggle with symptoms related to bladder health conditions or disease. Hear from Dr. Katy Reines, a Urologist on the importance of bladder health.

    11 min
  • Lymphedema After Breast Cancer

    Early detection of lymphedema, the abnormal build-up of fluid that causes swelling, is key to treatment and prevention. In this episode, Ashley Railsback, a certified lymphedema therapist, shares the importance of managing lymphedema symptoms during and after breast cancer treatment.

    11 min
  • Personal Care Services - Help at Home

    Lorrie Maynard, RN discusses personal care service offered through WakeMed Home Health to adults in Wake County, 7 days a week. Personal care services are those everyday tasks that get hard to do as we age, such as bathing, dressing, grocery shopping, laundry, meal prep and getting to doctors appointments.

    7 min
  • Kegels Are For Men Too!

    Kegel exercises have become a common recommendation for strengthening pelvic floor muscles in women. But pelvic floor muscle health is as important for men as it is for women. Hear from WakeMed pelvic health physical therapist Kaili Warnock, PT, DPT share how Kegels can help improve bowel and bladder control and improve sexual performance for men.

    10 min
  • The Secret to Better Sleep

    If you find that your brain starts revving up as soon as your head hits the pillow, or you're prone to tossing and turning at night, you're not alone. An estimated 1 in 3 people don't get the sleep they need on a regular basis. Listen as WakeMed sleep medicine expert Gina Mauldin, PA-C discusses why we have trouble sleeping, tools and techniques to make your bedtime routine smoother, and easy lifestyle changes that can lead to better rest.

    13 min
  • What is Cardiac Rehab

    Cardiac rehabilitation can help prevent another heart attack or cardiac event and will help to develop and maintain heart-healthy habits. Listen as WakeMed cardiac rehab nurse Kimberly Dail shares what every patient should know about cardiac rehabilitation.

    9 min

About WakeMed Voices

From the publisher's feed

Join us for WakeMed Voices — health and wellness-focused podcasts from WakeMed experts. Tune in and tune up your health with topics ranging from children’s health to chronic conditions, caring for an…

More shows like WakeMed Voices

Strictly Anonymous Confessions by Kathy Kay

Strictly Anonymous Confessions

1,601 Listeners

The Curbsiders Internal Medicine Podcast by The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

3,337 Listeners

Get Your Life Back in Rhythm by Dr. John Day

Get Your Life Back in Rhythm

69 Listeners

Heavy Lies the Helmet by Mike Boone, Dan Rauh, & Dr. Amanda Humphries

Heavy Lies the Helmet

262 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,911 Listeners

Love Your Heart: A Cleveland Clinic Podcast by Cleveland Clinic Heart & Vascular Institute

Love Your Heart: A Cleveland Clinic Podcast

58 Listeners

The Natural Heart Doctor Show by Dr. Jack Wolfson

The Natural Heart Doctor Show

145 Listeners

All Things Afib by Armin Kiankhooy, MD

All Things Afib

26 Listeners