<p>Join Erin for this solo episode on becoming the witness and owning your personal suffering. Erin dives into the 5 habits of the mind that keep the human stuck.</p>

Join Erin for this solo episode on becoming the witness and owning your personal suffering. Erin dives into the 5 habits of the mind that keep the human stuck.

Waking up: shift happens

Erin Evans is a coach, yogi, and mother who is deeply moved by human optimization and spirituality. Get for your daily dose of meaningful conversations about how to listen and live better. This podcast is about showing up on the hard days and leaving the world a little better than how you found it. Find Erin at www.erinevansyoga.com, on Instagram @ erin_evans. Book a free consult @ https://calendly.com/erinevanscoaching/30-minutes?month=2022-05

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Waking up: shift happens

Waking up: shift happens

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