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Walk with Me - Walking Workouts by: Coach Michelle
Walk with Me - Walking Workouts by: Coach Michelle episodes
- Walk Very Fast in the CountyAnother walk with me episode today we are vomit to you from a small town in the country. Listen closely and you may hear the Roosters. Come walk with me.35 min
- Walk Fast and FasterA 30-minute fun and fast walking workout. In this episode we are changing our speed every 5mins. Come walk with me. Let’s Go!37 min
- Walking Fast For FitnessA 30- minute walking workout to get better health, increase your fitness level, or lose weight. Come walk with me.1 hr 12 min
- Walk With Me: Walking For Cardio HealthWalk with me, get your heart rate up, burn calories and improve your cardio health. Are you ready? Let’s go!!34 min
- Walking to build endurance and strengthWelcome to the “Walk with Me” Walking Workout Podcast! Today's workout will focus on building strength and endurance while getting in some calorie-burning steps.34 min
- Complete Calorie burning workoutThis episode will help you burn calories. If is faced paced to increase your fitness level. If you are looking for weight loss, this is a good one.36 min
- Walk with WeightsThis podcast episode will increase your fitness through resistance by adding weights. Great for weight loss and building strength.38 min
- HIIT the Fitness RoadHigh intensity interval training. Getting the most out of your 30- minute walking workout.37 min
- Fast Fitness WalkingIt’s time to set new goals. Are you ready to improve your fitness by walking? This episode is perfect for you. Its full on of energy,, fun and 30- minutes of walking.36 min
- Walk With Me - Walking fast for fitness and weight lossThis episode will get you moving very fast in 30- minutes. Join me in this high paced walking workout. Let’s get fit together!35 min
About Walk with Me - Walking Workouts by: Coach Michelle
From the publisher's feed
Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective!…
With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!
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