This walking workout is designed with or without weights so if you are ready to take your workout up another level, get your shoes and walk with me. 

It's time for a "Hit Walking workout". High energy, high intensity, 30-minutes, and fun! Come burn calories and walk with me. 

It's time to get fit with another walking workout. We are doing it live. Listen as I take you through a 30-minute high-energy, fast walking workout. Let's do this together. 

Walking your way to a healthier you. Join the movement and get walking today, you will not regret starting. 

We are walking and talking. Today is all about positioning yourself for success in your fitness goals. Stay consistent and keep walking. 

Thank you for stopping by. Let's get into today's walking workout. Your health is wealth, if you are looking for fitness, come walk with me. This is a 30-minute walking workout. You will be happy you did. "Be intentional about your health, you are worth it".

Come walk with me and get a high-intensity walking workout with 5lb weights. In this walking workout, I am using 5lb ankle weights, with 2.5lbs on each ankle. Choose to go lighter if you are new to walking with weights or you can walk without. Either way, you will get a great workout, walking with me.

Are you looking for a workout that is easy to learn, free, and requires no equipment? Join us, we are walking for a walk it out Wednesday. Press play and let's walk together.