<p>In this episode,  Dr. Funke Afolabi Brown ( Sleep Physician and Pulmonologist) and I discuss the importance of sleep in maintaining the mental health of teenagers as well as some helpful strategies to improve sleep.</p>

In this episode, Dr. Funke Afolabi Brown ( Sleep Physician and Pulmonologist) and I discuss the importance of sleep in maintaining the mental health of teenagers as well as some helpful strategies to improve sleep.

<p>In this episode,&nbsp; Dr. Funke Afolabi Brown ( Sleep Physician and Pulmonologist) and I discuss the importance of sleep in maintaining the mental health of teenagers as well as some helpful strategies to improve sleep.</p>

Sleep and Teen Mental Health

Balance supporting your child's mental health with caring for your own emotional health.

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