This week I am so excited to have my friend Emma - the "Jill of all trades" - visting WW to talk all about time management, mental health, mindfulness, sustainable productivity and we get some tips on bringing bits of joy into our busy lives!

Emma is a mom to (almost) 2, neurodivergent, & passionate af about making life feel manageable amongst the chaos. She brings her education in psychology and nursing as the scientific basis to her holistic approaches in time management & organization.

Connect with Emma on Instagram @itsemmadesouza & www.emmadesouza.ca and come and find me @walnutwednesday in all the places!

This week's walnutting is short and sweet! A story time about a shopping experience, a button and a refund - it is a little reminder that YOU'RE WORTH IT! I'd love to know if you have your own "it's only a button" story in my FB group The Walnut Tree!

Elliott Rose Books: https://www.elliottroseauthor.com/links

Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

This week I have the beautiful Kasia visting us where we talk all about the cosmic library that is the Akashic Records, emanating love and connecting to the things that bring you love, joy and bliss.

Kasia is a past life healer, energy Alchemist and International Akashic Record reader. Though she’s a 6th generation psychic, her childhood was more ordinary than mystical. That’s why she believes that we all have these intuitive abilities and can activate them at any time in life. 

Kasia mentors people from all over the world on how to use these intuitive abilities and manipulate their own energy to create their desired human experience.  Bridging that gap between human and soul. 

Uncovering her client’s life purpose, healing their past life wounds, or breaking soul contracts, is just another day in the spiritual office for Kasia, which she shares this office with her Astral team E C H O.

Kasia is also Speaker and creator of the spiritual podcast Soul led, Spirit drive.

Connect with Kasia on Instagram @mskasiabourke

Her Facebook group: https://bit.ly/SoulLedSpiritDriven

Website: www.kasiabourke.com and via her Podcast: https://open.spotify.com/show/6iF1Qv6OY6IKyHEp3OHUXL?si=b8pODhvPRyeiR5j9QNln6Q

Welcome to the TWO HUNDREDS, Walnut! Starting off with a deep dive into life, in true Lazz fashion! This week I've had a conversation about the legacy I've built, if I am a person I am proud of; where if anything - god forbid - ever happened to me and if those hypothetical remnants of me, be it actions, videos, conversations, are something to be innately proud of and happy to leave here with you.

Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Today marks episode #200 of Walnut Wednesday the podcast!

My walnutting this week is sharing what I've been up to behind the scenes. I've created a complelashe episode full of what being a walnut means to every-single-guest I've ever had!

If you weren't sure of what being a walnut means, after this episode, you'll be sure to get the idea and I'd love to know what your own version is! Thank you, Walnut, for celebrating this milestone with me - please share and tag me when you're tuning into this special episode.

Thank you to the guests I've had the pleasure of chatting with:

Kate Bromley - episode(s) 10, 20, 30, 40, 50, 60, 70, 80, 90, 100, 114, 123, 135, 144, 155, 165, 177, 186, 199

Stana Moes - episode 22

Viola Hug - episode 24

Kayla Anderson - episode 27

Rachel White - episode(s) 28, 88, 156, 174

Kate Decker - episode 29

Jenny Nowlin - episode 31

Amy Belair - epsiode 33

Conny Hug - episode 38

Claire Chapman - episode 40

Samantha Nicole - episode 45

Marie Archibald - episode 46

Rose Tautari - episode(s) 48, 151

Lauren Lindsay - episode 49

Nicole Middleton - episode 51

Sabrina Haesche - episode 52

Kari Russell - episode 54

Nick Stewart (Mokomoko) - episode 57

Mariah Pelley Smith - episode 58

Michaela Lloyd - episode 59

Etem Ozyay - episode 61

Melannie Ann Layer - episode 65

Rachel Symington - episode 69

Jessica Lozano - episode 72

Angharad Sage - episode 86

Stacia Galvin Stoeff - episode 87

Loren Ellis - episode 101

Kerryn Hewson - episode 110

Efia Sulter - episode 112

Sophie Bell - episode 115

Libby Robertson - episode 118

Kiki Rae - episode 122

Becca Campbell - episode 125

Shaneil Stewart - episode 127

Amron Bevels - episode 133

Charissa Lynn - episode 141

Lulu Deam - episode(s) 143, 167

Anna Squelch - episode 146

Ebz Tipene - episode 148

Stacey Fraser-Allen - episode 149

Cloe Willetts - episode 162

Breanne Burke - episode 173

Elliott Rose - episode(s) 188, 196

Allanna Spooner - episode 193

Danni Rose - episode 198

Kate is back for a very reflective episode this week as we close the saga of the 100s for Walnut Wednesday - which is timely, because Kate has just finised the El Camino pilgrimage walk through Spain!

Welcome back to Walnut Wednesday the podcast! Walnut, this week I'm sharing a total DERP moment where - in total Lazz duality - I feel BOLD as well as feeling MORTIFIED. I'd love to know if you've ever been in a similar situation. Let's chat more about this in The Walnut Tree!

Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

This episode was not meant to be me gushing about Elliott Rose and her paranormal romance series, Nocturnal Hearts, but here we are...

We also talked about creating your seat at the table, the patriarchy and how social media brings out comparison within us.

Elliott Rose suggested we open a "Romance Books for Beginners" thread in The Walnut Tree which will be full of book recomendations from the indie author herself! What do you think?

Never be afraid to be yourself or to express that you have big feelings. And if you come to find that you are, know that I am here on the Walnut Journey with you – we’ve got this!

Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book