Life is short - full stop.

The Fourth Trimester... what a ride! hemorrhoids. That is all.

WALNUT WEDNESDAY TURNS FIVE TODAY! Please screenshot, share & tag me @walnutwednesday to celebrate with me. This episode is Vampire Louie's Birth Story xo

My first episode post-vampire!

www.walnutwednesday.com

I'm so grateful to have one of my gorgeous friends, Steph, visit the podcast after chatting to her about all things condition related. We talk about her birth story, how I am trying to milk myself, post natal depression and my fear of losing my identity.

The Beauty is back! We welcome Kate back to the podcast and this time we took up the challenge to talk mid-menty-b rather than on reflections and the lessons that have come with it. We discuss how to keep going when you're "in it" - what we are both doing, how we are both struggling to make choices at the moment and how we feel like we are simply just "existing" at the moment.

DON'T GIVE UP, WALNUT, WE'VE GOT THIS!

Walnut, I've had such resistance to all things "baby" related, like a baby shower and babymoon - and this episode is my story time, just documention what absolute bliss my "babymoon" actually was and how needed it was for both Jordy and I!

Welcome back Tessa Hope! This week we talk all about her greatest walnutting to date, where Tessa decided to leave teaching. We talk all about accountability with no responsibility, teenagers, the five stages of dying and how "your calling" could be seen as a motivator.

This week my walnutting is simply sharing with you that I feel unworthy of all the kindness, love and gifts that have been coming my way. I have received all of this with so much guilt, apprehention and feelings like I "don't deserve" any of this.

This week, I'm talking about a situation that deeply disappointed me, where I was not able to have a conversation in the heat of the moment and time smoothed it over. I still held myself accountable to the fact that I wanted to have a discussion and this is my reflection on Walnut Communication after the fact, when emotions have simmered down and it is easier to simply sweep things under the rug.