Metformin was an old diabetic drug. Based on the well-known clinical trial – UKPDS, it may promote the longevity. The Hevolution foundation sponsored by Saudi Arabia was founded to find the ways to extend the human health span. The clinical trial- TAME (Targeting Aging with Metformin) will be supported by the Hevolution foundation. This will be the first trial on longevity by applying a medicine in the medical history.

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哈佛75年的"幸福"研究 第30屆美國抗老暨再生醫學會特輯(三)

The importance and potential of Your Junk DNA.

◆We can not change the inherited gene sequence. However, the gene expression can be modified by methylation. The so-called junk DNA may modify the adjacent gene expression by induce its methylation.

◆What we can do is to promote the methylation by changing your diet or by exercising or by good lifestyle.

◆Harvard’s 75 years study has shown that joy may be more important than good gene for your longevity.

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How can Ozone Autohemotherapy work for CFS and Long covid?

Ozone has been applied on medical use for more than one century. Direct ozone intravenous administration has been prohibited since 1984 due to pulmonary embolism. Indirect ozone autohemotherapy has shown its effect on chronic fatigue syndrome and long covid through clinical studies.

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🔎美國營養學院認證營養專科醫師

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吃苦當吃補有科學根據。「間歇性缺氧療法」來了! 第30屆美國抗老暨再生醫學會特輯(一)

Intermittent Hypoxia can be good for your health.

Chronic hypoxia can be a troublemaker. It can cause cancer, hypertension, erectile dysfunction and dementia etc. on the opposite, intermittent hypoxia was considered a therapeutic impact on longevity. It can induce the regeneration process such as stem cell proliferation, migration, and differentiation. The critical point is the hormesis effect which means intermittent hypoxia can activate your gene or adapt your gene expression for a better life.

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🔎美國營養學院認證營養專科醫師

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直覺飲食法讓你吃得無罪惡感，心智飲食法讓腦年輕7歲半

Mindfully Eat. Intuitive Eating? MIND diet?

Intuitive eating is a way to recover your inner intuition for choosing foods. Your body knows what it really needs and what you should eat. MIND is a combination of DASH diet and Mediterranean diet. It was believed to be able to lower the progress of Alheimer’s disease and ameoliorate your cognition while aging. Eating habits are considered to be associated with our health, longevity, and life quality. You may need to pay more attention about what your body tell you.

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🔎美國抗老暨再生醫學會專科醫師

🔎美國營養學院認證營養專科醫師

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🔎康普頓診所副院長

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The Geomagnetism reversal will cause the biological extinct?

地球脈動(二)

Geomagnetism was considered to correlate with the biomagnetism of whales, birds, bees and fruit flies. Human brains were also found to sense the differences of the magnetic fields surrounding him. This was proved by Joseph Kirschvink and his Caltech colleagues in US. Your thought can influence your biomagnetism and therefore may change your life. Heart, brain and lungs are the most possible organs to vibrate with the magnetic changes.

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🔎美國營養學院認證營養專科醫師

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白晝漸長?地核內核可能停止轉動甚至反向旋轉

Loving our planet more by understanding it more. 地球脈動(一)

The biomagnetism connected with geomagnetism is a navigation system which was found in the bees, butterflies, salmons, birds and even fruit flies. The core of our planet was considered to be an outer liquid core and a solid inner core. The outer liquid core build up the geomagnetism which protect our planet from the damage of the solar radiation. Besides, it also drives the inner solid core to rotate. Recently, the scientists found that not only did the rotation of the inner core stop, but also may move in the counter direction.

We may love our planet more by understanding it more.

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美國抗老暨再生醫學會專科醫師

美國營養學院認證營養專科醫師

東海大學推廣部樂齡大學兼任講師

康普頓診所副院長

台灣中西醫師

美國加州中醫師

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Unexplained erectile dysfunction may be due to sleep apnea. Men over 65 years old who suffered from erectile dysfunction were found to be associated with sleep apnea, AHI(apnea hypoxia index) and OCD (Oxygen Desaturation Index). The prevalence of obstructive sleep apnea with erectile dysfunction was up to 64% and the severe group was up to 73%. Receiving treatment for your sleep apnea is critically important for treating your erectile dysfunction.

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🔎美國營養學院認證營養專科醫師

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🔎康普頓診所副院長

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白天老打瞌睡?恐是慢性缺氧 Why do you doze off frequently?

Do you feel tired all the time? Do you doze off quite often during the day? Maybe you should consider to take a home sleep test to rule out the obstructive sleep apnea syndrome (OSA). It causes chronic hypoxia which will induce tiredness, dizziness, soreness, memory impairment, and even Alzheimer’s disease. CPAP should be applied before you decide to receive a surgery.

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🔎美國營養學院認證營養專科醫師

🔎東海大學推廣部樂齡大學兼任講師

🔎康普頓診所副院長

🔎台灣中西醫師

🔎美國加州中醫師

🔎東海大學法律研究所

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紅酒保護心血管?重點是喝多少。

The key point is how much you drink!

Drinking red wine is good for your heart health. I believed that you have heard about that for a long time. However, American Heart Association said that drinking any alcohol in a moderate way can lower the risk of dying from heart disease. The update research published from Mass General Brigham revealed that drinking any amount of alcohol increases the risk for heart diseases by analyzing 300,000 adults’ data.

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🔎美國營養學院認證營養專科醫師

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🔎美國加州中醫師

🔎東海大學法律研究所

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