Fighting and arguing in relationships feel uncomfortable and can really hurt the relationship if both parties are trying to hurt each other. But, fighting is normal in relationships. Learning to fight fairly, however, takes some time and practice to learn. If you want a healthy, long-lasting relationship it's important to take key steps to fight fair and to grow from the fight. Instead of hurting your relationship, a "fair" fight might actually help the relationship.

In this episode, the Trufants, discuss their "fighting style" - if they fight fair and how they (and you) might improve your communication during a fight - and actually grow from the fight.

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